Episodes 300
Avg. Duration 37m
Activity Highly Active
Since Jun 2020
Latest Episode Mar 2026

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Weekly
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100%
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About This Podcast

ADHD-ish is THE podcast for business owners who are driven and distracted, whether you have an “official” ADHD diagnosis or not. If you identify as an entrepreneur, small business owner, independent professional, or creative, and you color outside the lines and think outside the box, this podcast is for you. People with ADHD traits are far more likely to start a business because we love novelty and autonomy. But running a business can be lonely and exhausting. Having so many brilliant ideas means dozens of projects you’ve started and offers you’ve brainstormed, but few you’ve actually launched. Choosing what to say "yes" to and what to "catch and release" is even harder. This is exactly why I created ADHD-ish. Each episode offers practical strategies, personal stories, and expert insights to help you harness your active mind and turn potential distractions into business success. From productivity tools to mindset shifts, you’ll learn how to do business your way by embracing your neurodivergent edge and turning your passion and purpose into profit. If we haven't met, I'm your host, Diann Wingert, a psychotherapist-turned-business coach and serial business owner, who struggled for years with cookie-cutter advice meant for “normies” and superficial ADHD hacks that didn’t go the distance. In ADHD-ish, I’m sharing the best of what I’ve learned from running my businesses and working with coaching clients who are like-minded and like-brained. Note: ADHD-ish does have an explicit rating, not because of an abundance of “F-bombs” but because I embrace creative self-expression for my guests and myself. So, grab those headphones if you have littles around, and don’t forget to hit Follow/Subscribe so you don’t miss a single episode.

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Recent Episodes

The True Cost of a Delayed ADHD Diagnosis in Women

Mar 10, 2026 22m Transcript

In collaboration with other independent podcasters during the global Podcasthon charity event, ADHD-ish host Diann Wingert is opening up about the real costs women face when their ADHD goes…

Is Cognitive Ergonomics the Missing Link to ADHD Motivation?

Mar 03, 2026 31m Transcript

Welcome to another episode of ADHD-ish! In today’s conversation, Diann Wingert, host and therapist-turned-business strategist, sits down with longtime ADHD coach and thought leader Jeff Copper to…

Which Company Culture is Your ADHD Brain Building?

Feb 24, 2026 40m Transcript

If you’re an entrepreneur or founder who feels like you have to work twice as hard just to keep your business from spiraling, you’re not alone—and your company’s chaos might not just be “part of the…

Using Joy to Fuel Productivity for Neurospicy Entrepreneurs

Feb 17, 2026 35m Transcript

Joy isn’t a luxury, it’s a strategy: As ADHD-ish host, Diann Wingert, and today’s guest, Dr. Alexis Hope, agree—joy needs to be intentionally built into our routines and workspaces.Rather than…

The ADHD Follow-Up Problem: Why You Forget Commitments and How to Fix It

Feb 10, 2026 23m Transcript

If you have ADHD, you may find yourself constantly playing catch-up on commitments—forgetting promises made in a flurry of good intentions.Promises made in the car, at a networking lunch, in a Zoom…

3 Hard Truths, 0 Fucks Given, 0 Apologies: Lessons Learned from Podcasting My Way to 300 Episodes

Feb 03, 2026 33m Transcript

Welcome to a milestone episode of ADHD-ish! In episode 300, host Diann Wingert invites listeners into a raw, unfiltered conversation about the realities of entrepreneurship with ADHD.Rather than a…

ADHD and Working Memory Challenges: The Business Problem Nobody's Talking About

Jan 27, 2026 28m Transcript

While everyone talks about ADHD and time blindness, ADHD-ish host Diann Wingert spotlights the real bottleneck: working memory.She unpacks what working memory is (and how it's not just short-term…

Adding Novelty in Your Business with Pop-Up Offers

Jan 20, 2026 45m Transcript

Welcome back to ADHD-ish! In this episode, host Diann Wingert sits down with marketing strategist, copywriting expert, and podcaster Erin Ollila.This convo is all about pop-up offers—and how adding a…

"Enough Already": Breaking the ADHD Habit of Overcompensating in Your Business

Jan 13, 2026 20m Transcript

No one launches their own business in search of exhaustion. But for so many of us with ADHD-ish tendencies, overworking, over-delivering, and over-researching often become our default—especially when…

The Neurodivergent Edge: Redefining Strength in Relationships & Business

Jan 06, 2026 34m Transcript

Welcome to another episode of ADHD-ish!Today, host Diann Wingert is joined by psychologist and viral TikTok creator Dr. Dante for a raw, insightful look at the "Neurodivergent Edge"—how ADHD traits…

The ADHD Brain's Year-End Inventory (That Has Nothing to Do With Goals)

Dec 30, 2025 17m Transcript

As we wrap up 2025, it seems like everywhere you look, it's all about reflection journals, vision boards, 90-day planners, and goal-setting frameworks. If you're feeling absolutely nothing (or,…

Chasing Butterflies: Managing ADHD Idea Overwhelm as a Serial Entrepreneur

Dec 23, 2025 42m Transcript

What This Episode Is AboutIf your brain generates ideas faster than you can execute them, this conversation will make you feel seen. Sarah runs five businesses and has developed a systematic approach…

Why Entrepreneurial ADHD Traits Don’t Always Mean You Should Start a Business

Dec 16, 2025 26m Transcript

Is it possible to have a brain wired for entrepreneurship, but actually thrive best within traditional employment? This insightful episode flips the script on the common narrative in both the ADHD…

Attract, Don't Chase: Relationship Marketing & ADHD

Dec 09, 2025 38m Transcript

Diagnosed recently with both ADHD and autism,  Cat Orsini’s candid storytelling takes us on a journey from feeling like an outsider to building a thriving business based on authentic relationships,…

Redefining Success After Loss: An ADHD-Informed Approach to Grief & Burnout

Dec 02, 2025 37m Transcript

Welcome back to ADHD-ish! In this episode, host Diann Wingert sits down with her client Steph Cotrell for a candid and relatable discussion about what it really means to build—and rebuild—a business…

The Big Questions Every Business Owner Needs to Ask

Nov 25, 2025 40m Transcript

In this episode, I’m sitting down with my good friend, business strategist, consultant and author, Jessica Lackey, for a candid conversation about what it really takes to build a sustainable…

Boredom-Proofing Your Business: When to Renew or Release What's Lost Its Shine

Nov 18, 2025 28m Transcript

Ever launched a program, course, or membership that once set your heart on fire, only to find yourself completely over it just as it starts running like a well-oiled machine? If you’re an…

ADHD is Not Just In Your Head: Exploring Embodied Neuroscience

Nov 11, 2025 43m Transcript

If you’ve ever felt overwhelmed by advice to “hack your dopamine,” or wondered why traditional approaches feel incomplete, this interview with Dr. Miguel Toribio-Mateas, “The Creative Scientist,”…

Reactive to Regulated: Managing Emotions as a Business Owner with ADHD

Nov 04, 2025 45m Transcript

Ever had one of those days where your emotions run the meeting, instead of you? You’re not alone—and this week’s episode is all about giving you the tools to handle those moments with skill (and way…

Daily Habits That Make Your ADHD Worse

Oct 28, 2025 43m Transcript

For this last episode of ADHD-ish during ADHD Awareness Month,  host Diann Wingert welcomes Alan P. Brown, acclaimed ADHD coach and creator of the ADD Crusher program, for a candid and practical…

Frequently Asked Questions

How many episodes does ADHD-ish have?

ADHD-ish has published 300 episodes since June 2020, covering topics in Business, Education.

Is ADHD-ish still active?

ADHD-ish is currently highly active with new episodes weekly. Average episode length is 37m.

How do I contact ADHD-ish for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for ADHD-ish, including email and social media links.

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