ADHD PERI PUNKS

ADHD PERI PUNKS

Chrissy and Sarah

Episodes 28
Avg. Duration 48m
Activity Dormant
Apple Rating 5.0 (5)
Since Mar 2025
Latest Episode Dec 2025

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Features Guests

Publishing Details

Schedule
Weekly
Format
Episodic
Consistency
98%
Hosting
anchor.fm

Contact & Outreach

About This Podcast

ADHD PERI PUNKS is the rebel podcast + community that centers neurodivergence and perimenopause / menopause through honest conversations, riotous storytelling, unfiltered lived experience + expert guests. Hosted by two late-diagnosed Gen Xers, we break the silence around midlife late-diagnosed or undiagnosed AFAB humans asking, “What the hell is happening to me?” Armed with punk attitude, we dive into the shame, confusion + invisibility of the ND hormonal collision through an intersectional lens with laughter, tears + LOTS of swearing. Find us on Instagram, SubStack, TikTok, and YouTube.

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Recent Episodes

S2E13 Getting It All Done (or Not): Productivity, Perimenopause & Permission to Be Human with Dr. Ari Tuckman

Dec 14, 2025 33m

SUMMARY:What happens when a clinical psychologist known for helping ADHD adults “get it all done” joins two ragey, hilarious, perimenopausal podcasters who can’t remember what they walked into the…

S2E12 Anxious But Still That Bitch: Magic, Mental Health & Taking Up Space with Roro Comeau, Your Mental Health Fairy Godmother

Dec 07, 2025 38m

SUMMARY:In this episode of ADHD Peri Punks, hosts Chrissy and Sarah talk with artist, Black feminist, and Mental Health Fairy Godmother Ronide "Roro" Comeau of Anxious Black Girl Comics. We discuss:✨…

S2E11 Neurodivergent Burnout & Belonging: ADHD Truths & the Importance of Community with Trina Haynes of My Lady ADHD

Nov 30, 2025 58m

Neurodivergent Burnout & Belonging: ADHD Truths & the Importance of Community with Trina Haynes of My Lady ADHDShort Summary: Founder of My Lady ADHD and co-creator of NeuroDiversion, Trina…

S2E10 Trauma, Unmasking & the Social Justice Movement: Divergent Life with Dr. Emma Offord

Nov 23, 2025 1h 3m

SUMMARY: In this fiery episode, Dr. Emma Offord talks with Chrissy and Sarah on Trauma, Unmasking & the Social Justice Movement and how neurodivergence isn't a disorder. That's right! You heard…

S2E9 Memory Cushions , Marathons & Coaching ADHD with Sparkle (and Squirrels): ADHDing with Anj Cairns

Nov 09, 2025 55m

SUMMARY: What is ADHD coaching—and what do marathons, memory cushions, and zombie squirrels have to do with it?In this episode of ADHD Peri Punks, hosts Chrissy and Sarah talk with UK-based ADHD…

S2E8 Wild Lotus Rising: Sera Gray on ADHD, Perimenopause, and the Radical Power of Neurodivergent Women

Nov 02, 2025 1h 3m

SUMMARY: Therapist, trauma specialist, unapologetic ND-mom, and now coach,  Sera Gray joins ADHD Peri Punks to talk ADHD, perimenopause, feminist rage, creative healing, and what happens when women…

S2E7 It All Makes Sense Now: ADHD, Growth & the Hummingbird Life with ADHD Coach and Author, Meredith Carder

Oct 26, 2025 58m

SUMMARYIn this episode of ADHD Peri Punks, we sit down with the brilliant Meredith Carder, ADHD coach, writer, and author of It All Makes Sense Now, to talk about how mistakes turn into momentum —…

S2E6 Meditation, PeriMenopause & Magic: ADHD Alchemy with Paula Hirst

Oct 19, 2025 46m

A powerful conversation with ADHD & Alchemy founder Paula Hirst about meditation, hormones, and turning chaos into calm.SUMMARY:What happens when your hormones riot, your ADHD brain is loud as…

S2E5 The Rage Is Real: Hormones & Midlife Identity Crises with the ADHD Menopause Therapist , Mandi Dixon

Sep 28, 2025 48m

What happens when perimenopause hormones file for divorce and you realize your brain has been running on a completely different operating system your whole life? Enter today’s guest: Mandi Dixon,…

S2E4 Bonk Goes the Frying Pan: Business, Brain Fog, and Burning It All Down with Karrie Out Loud & The ADHD Entrepreneu(Her)'s Karrie Lemansky

Sep 21, 2025 59m

What happens when you hand a late-diagnosed, unapologetically real ADHD business coach a frying pan and tell her to serve tough love? You get Karrie Lemansky — better known as Karrie Out Loud — and…

S2E3 Allow Us to Interrupt the BS: ADHD, RSD & Emotional Dysregulation in Women & Girls with Dr. Gilly Kahn

Sep 14, 2025 51m

Dr. Gilly Kahn joins ADHD Peri Punks to celebrate the launch of her new book, Allow Me to Interrupt: A Psychologist Reveals the Emotional Truth Behind Women’s ADHD. We dive into the real emotional…

S2E2 Rewriting the Rules: Media Rage & Leopard Print Liberation with ADHD AF Podcast Host and ADHDAF+ Charity Founder, Laura Mears-Reynolds (Part 2)

Sep 07, 2025 38m

In Part 2 of our conversation with ADHD icon Laura Mears-Reynolds — creator and co-host of the ADHDAF podcast and ADHDAF+ — we unleash the fire. We pick up right where we left off: Laura vs. the…

S2E1 Grief, Rage & Radical Rest: ADHD, RSD & Burnout with ADHD AF Podcast Host and Activist, Laura Mears-Reynolds (Part 1)

Aug 31, 2025 1h

Summary: In Part 1 of our wildly unfiltered and utterly epic conversation with Laura Mears-Reynolds — aka Renegade, host of the globally popular ADHDAF podcast and founder of ADHDAF+ — we dive deep…

S1E14 Is This Burnout or Is It My Brain?

Jul 06, 2025 38m

Feeling like your brain has left the chat? In this episode, we explore the messy intersection of burnout, executive dysfunction, and perimenopausal brain fog in neurodivergent women. We’re calling…

S1E11 11. Sensory Hellscape – When Your Skin, Ears, and Soul Say “Nope”

Jun 29, 2025 54m

If you’ve ever had to leave a room because the lights were too bright, someone’s perfume felt like a personal attack, or the sound of chewing made you want to crawl out of your skin—this one’s for…

S1E10 10. Time Dysmorphia

Jun 15, 2025 43m

In this episode, Chrissy and Sarah throw down about how ADHD time blindness and peri/menopause brain fog join forces to create what we’re calling time dysmorphia. And here’s the thing: it’s not just…

S1E9 9. Menopause RAGE is REAL (and it's not just mood swings)

Jun 08, 2025 40m

This isn’t moodiness. This is medically induced rage—and it’s f*cking valid. In this episode, Sarah and Chrissy dive into the volcanic emotional fallout when perimenopause meets ADHD emotional…

TRAILER

Jun 01, 2025 2m Trailer

WE'RE ON A MISSION, and WE CAN'T DO IT ALONE. ADHD PERI PUNKS is the rebel podcast set to empower women and lend support to those around them as they navigate the wild expedition of ADHD and…

8. The Estrogen-Dopamine Shit Storm

Jun 01, 2025 40m

Your ADHD didn’t just get worse for no reason—your hormones set your dopamine supply on fire.Perimenopause tanks estrogen, and estrogen is the unsung hero of your dopamine regulation. ADHD +…

S1E7 7.2 Meds, Menopause & Middle Fingers to the Stigma [Part 2]

May 26, 2025 33m

In part 2 of this unfiltered two-part episode where Sarah and Chrissy get raw about what it’s really like trying to balance ADHD, perimenopause, and mental health while society screams “just try…

Frequently Asked Questions

How many episodes does ADHD PERI PUNKS have?

ADHD PERI PUNKS has published 28 episodes since March 2025, covering topics in Health & Fitness, Mental Health.

Is ADHD PERI PUNKS still active?

ADHD PERI PUNKS is currently dormant with new episodes weekly. Average episode length is 48m.

How do I contact ADHD PERI PUNKS for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for ADHD PERI PUNKS, including email and social media links.

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