ADHD PERI PUNKS
Chrissy and Sarah
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Recent Episodes
S2E13 Getting It All Done (or Not): Productivity, Perimenopause & Permission to Be Human with Dr. Ari Tuckman
SUMMARY:What happens when a clinical psychologist known for helping ADHD adults “get it all done” joins two ragey, hilarious, perimenopausal podcasters who can’t remember what they walked into the…
S2E12 Anxious But Still That Bitch: Magic, Mental Health & Taking Up Space with Roro Comeau, Your Mental Health Fairy Godmother
SUMMARY:In this episode of ADHD Peri Punks, hosts Chrissy and Sarah talk with artist, Black feminist, and Mental Health Fairy Godmother Ronide "Roro" Comeau of Anxious Black Girl Comics. We discuss:✨…
S2E11 Neurodivergent Burnout & Belonging: ADHD Truths & the Importance of Community with Trina Haynes of My Lady ADHD
Neurodivergent Burnout & Belonging: ADHD Truths & the Importance of Community with Trina Haynes of My Lady ADHDShort Summary: Founder of My Lady ADHD and co-creator of NeuroDiversion, Trina…
S2E10 Trauma, Unmasking & the Social Justice Movement: Divergent Life with Dr. Emma Offord
SUMMARY: In this fiery episode, Dr. Emma Offord talks with Chrissy and Sarah on Trauma, Unmasking & the Social Justice Movement and how neurodivergence isn't a disorder. That's right! You heard…
S2E9 Memory Cushions , Marathons & Coaching ADHD with Sparkle (and Squirrels): ADHDing with Anj Cairns
SUMMARY: What is ADHD coaching—and what do marathons, memory cushions, and zombie squirrels have to do with it?In this episode of ADHD Peri Punks, hosts Chrissy and Sarah talk with UK-based ADHD…
S2E8 Wild Lotus Rising: Sera Gray on ADHD, Perimenopause, and the Radical Power of Neurodivergent Women
SUMMARY: Therapist, trauma specialist, unapologetic ND-mom, and now coach, Sera Gray joins ADHD Peri Punks to talk ADHD, perimenopause, feminist rage, creative healing, and what happens when women…
S2E7 It All Makes Sense Now: ADHD, Growth & the Hummingbird Life with ADHD Coach and Author, Meredith Carder
SUMMARYIn this episode of ADHD Peri Punks, we sit down with the brilliant Meredith Carder, ADHD coach, writer, and author of It All Makes Sense Now, to talk about how mistakes turn into momentum —…
S2E6 Meditation, PeriMenopause & Magic: ADHD Alchemy with Paula Hirst
A powerful conversation with ADHD & Alchemy founder Paula Hirst about meditation, hormones, and turning chaos into calm.SUMMARY:What happens when your hormones riot, your ADHD brain is loud as…
S2E5 The Rage Is Real: Hormones & Midlife Identity Crises with the ADHD Menopause Therapist , Mandi Dixon
What happens when perimenopause hormones file for divorce and you realize your brain has been running on a completely different operating system your whole life? Enter today’s guest: Mandi Dixon,…
S2E4 Bonk Goes the Frying Pan: Business, Brain Fog, and Burning It All Down with Karrie Out Loud & The ADHD Entrepreneu(Her)'s Karrie Lemansky
What happens when you hand a late-diagnosed, unapologetically real ADHD business coach a frying pan and tell her to serve tough love? You get Karrie Lemansky — better known as Karrie Out Loud — and…
S2E3 Allow Us to Interrupt the BS: ADHD, RSD & Emotional Dysregulation in Women & Girls with Dr. Gilly Kahn
Dr. Gilly Kahn joins ADHD Peri Punks to celebrate the launch of her new book, Allow Me to Interrupt: A Psychologist Reveals the Emotional Truth Behind Women’s ADHD. We dive into the real emotional…
S2E2 Rewriting the Rules: Media Rage & Leopard Print Liberation with ADHD AF Podcast Host and ADHDAF+ Charity Founder, Laura Mears-Reynolds (Part 2)
In Part 2 of our conversation with ADHD icon Laura Mears-Reynolds — creator and co-host of the ADHDAF podcast and ADHDAF+ — we unleash the fire. We pick up right where we left off: Laura vs. the…
S2E1 Grief, Rage & Radical Rest: ADHD, RSD & Burnout with ADHD AF Podcast Host and Activist, Laura Mears-Reynolds (Part 1)
Summary: In Part 1 of our wildly unfiltered and utterly epic conversation with Laura Mears-Reynolds — aka Renegade, host of the globally popular ADHDAF podcast and founder of ADHDAF+ — we dive deep…
S1E14 Is This Burnout or Is It My Brain?
Feeling like your brain has left the chat? In this episode, we explore the messy intersection of burnout, executive dysfunction, and perimenopausal brain fog in neurodivergent women. We’re calling…
S1E11 11. Sensory Hellscape – When Your Skin, Ears, and Soul Say “Nope”
If you’ve ever had to leave a room because the lights were too bright, someone’s perfume felt like a personal attack, or the sound of chewing made you want to crawl out of your skin—this one’s for…
S1E10 10. Time Dysmorphia
In this episode, Chrissy and Sarah throw down about how ADHD time blindness and peri/menopause brain fog join forces to create what we’re calling time dysmorphia. And here’s the thing: it’s not just…
S1E9 9. Menopause RAGE is REAL (and it's not just mood swings)
This isn’t moodiness. This is medically induced rage—and it’s f*cking valid. In this episode, Sarah and Chrissy dive into the volcanic emotional fallout when perimenopause meets ADHD emotional…
TRAILER
WE'RE ON A MISSION, and WE CAN'T DO IT ALONE. ADHD PERI PUNKS is the rebel podcast set to empower women and lend support to those around them as they navigate the wild expedition of ADHD and…
8. The Estrogen-Dopamine Shit Storm
Your ADHD didn’t just get worse for no reason—your hormones set your dopamine supply on fire.Perimenopause tanks estrogen, and estrogen is the unsung hero of your dopamine regulation. ADHD +…
S1E7 7.2 Meds, Menopause & Middle Fingers to the Stigma [Part 2]
In part 2 of this unfiltered two-part episode where Sarah and Chrissy get raw about what it’s really like trying to balance ADHD, perimenopause, and mental health while society screams “just try…
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ADHD PERI PUNKS has published 28 episodes since March 2025, covering topics in Health & Fitness, Mental Health.
ADHD PERI PUNKS is currently dormant with new episodes weekly. Average episode length is 48m.
Sign up on Grep.FM to access contact details for ADHD PERI PUNKS, including email and social media links.
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