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Recent Episodes
209 – ADHD Focus Skills with Dr. Norrine Russell
Most advice about focus sounds simple: give them breaks, reduce distractions, use a timer, etc. But for many kids with ADHD, the real struggle is not “focus” as one big thing. It is the tiny moments…
208 – Is Sugar Driving Your Child’s ADHD Symptoms? with Mike Collins
What if sugar isn’t just making your child “a little hyper” but actually changing how their brain functions? In this episode of The Soaring Child podcast, Dana Kay sits down with Mike Collins, a…
207- ADHD Picky Eating Solutions with Andrea Daigle
Picky eating is not something parents simply have to “deal with.” There are strategies they can use to help expand the diets of their children. In this episode of the Soaring Child podcast, Dana Kay…
206 – IEPs vs. 504 Plans for ADHD with Paula Yost
Most parents walk into IEP or 504 meetings hoping to advocate for their child, but unfortunately, many of them walk out feeling unheard, overwhelmed, and unsure of what just happened. In this…
205 – Protecting Families from Hidden EMF Dangers with Beverly Jensen Ph.D
What do EMFs and EMRs have to do with ADHD? Find out in this Soaring Child podcast interview. Dana Kay sits down with Beverly Jensen, Ph.D., to unpack the hidden impact of electromagnetic radiation…
204 – Why ADHD Symptoms Are Exploding in the Digital Age (& What Parents Can Do About It) with Logan McIlwain
What if it’s not just ADHD getting worse, but the world your child is growing up in? In this week’s episode of The Soaring Child podcast, Dana Kay sits down with licensed therapist Logan McIlwain to…
203 – Biofeedback for ADHD Kids with Dana Hargus
What if your child’s meltdowns, impulsivity, and focus struggles weren’t behavioral problems but signs of a dysregulated nervous system? In this episode, Dana Kay sits down with licensed professional…
202 – Why ADHD Kids Don’t Listen: Executive Function Explained with Cindy Goldrich
Many children with ADHD know exactly what they’re supposed to do but still struggle to do it. That frustrating gap between knowing and doing is one of the most misunderstood parts of ADHD, and it can…
201 – 5 Biological Stressors of ADHD
Grab your ADHD Thrive Decoder Kit here: http://adhdthriveinstitute.com/123 You know what I wish someone had told me years ago when my son was diagnosed with ADHD? That ADHD isn't one neat little…
200 – Picky Eating, Nutrient Deficiencies, and ADHD
What if picky eating and impulsive ADHD behavior aren't separate problems at all—but signals coming from the same biological root? In a special milestone for the podcast — our 200th episode of The…
199 – ADHD, Sleep Issues, & Poor Detox
Grab your ADHD Thrive Decoder Kit here: http://adhdthriveinstitute.com/123 If you're raising a child with ADHD and sleep feels like a nightly argument, nobody wins. What if bedtime isn’t a parenting…
198 – Invisible Food Reactions & ADHD
Grab your ADHD Thrive Decoder Kit here: http://adhdthriveinstitute.com/123 Sometimes it’s not your child having a bad day. Sometimes it’s that you are parenting a completely different nervous system,…
197 – The Gut-Brain ADHD Link
Over 90–95% of serotonin and nearly half of the body’s dopamine are produced in the gut, not the brain, and that one fact explains why so many ADHD meltdowns seem to come out of nowhere. In this…
196 – The Real Reason Mornings and Afternoons Are a Disaster for Kids With ADHD
Grab your ADHD Decoder Kit here: http://adhdthriveinstitute.com/123 (It’s FREE! You just pay shipping!) Mornings before school and afternoons after school pickup aren’t chaotic by accident. They…
195 – Glutathione & ADHD Brains with Dr. Gina Nick
Some children can skip meals, miss sleep, or fight off a cold and barely flinch — while others spiral into meltdowns after the smallest stressor. In this episode, Dana Kay uncovers the hidden…
194 – Minerals & ADHD Explained with Caroline Alan
Most parents are told ADHD lives only in the brain, but what if the real issue starts much deeper? In this episode, we explore a powerful and often overlooked driver of ADHD symptoms: mineral…
193 – Talking to Kids About Sex, Boundaries, and Relationships—Without Making It Weird
Many parents worry that talking about sex, boundaries, consent, or online exposure will open doors too early—but real-world clinical experience shows the opposite. In this episode, Logan McIlwain…
192 – Screen Time Meltdowns in ADHD Kids with Sondra Bakinde and Mariana Gordon
A child can appear calm on a screen and unravel seconds after it turns off. That reaction isn’t bad behavior or poor discipline — it’s a nervous system crash driven by dopamine, overstimulation, and…
191 – Overcoming Parental PTSD: Lara’s Story
Imagine sitting on your front porch, enjoying a quiet moment after school drop-off, only to suddenly find yourself in the grip of a panic attack—not because something went wrong, but because nothing…
190 – Executive Function Skills for ADHD Kids with Hannah Bookbinder
What if the biggest struggle your child faces isn’t motivation at all, but a hidden set of brain-based skills that help them start tasks, stay organized, manage time, regulate emotions, and follow…
Frequently Asked Questions
ADHD Thrive Institute has published 10 episodes since March 2026, covering topics in Health & Fitness, Mental Health.
ADHD Thrive Institute is currently highly active with new episodes weekly.
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