ADHD Untangled
Rosie Turner
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Recent Episodes
ADHD Female Founders Reveal the Brutal Truth About Running a Business
How many times have you thought about closing down your business this month? This week? Today?Every single hand went up when I asked four female ADHD founders that question. Because here's what…
Dr Asad Raffi: The ADHD Myths That Are Ruining Your Life
For decades, women with ADHD have been told they're "just anxious," "just depressed," or "just stressed." Meanwhile, their physical symptoms - heavy periods, migraines, gut issues, dizziness when…
INTRUSIVE THOUGHTS & LIVING FREE: The Man Who Hitchhiked His Way Out of Mental Prison
You know those thoughts that pop into your head? "What if I just opened this car door on the motorway?" Or "If I don't touch that lamppost in 10 seconds, someone I love will die."Adam Lind lived with…
ADHD & Love - The Truth About ADHD Relationships Nobody Talks About| Michaela Thomas Breaks the Silence
In this live episode, psychologist Michaela Thomas reveals why ADHD makes love so complicated — from being mistaken for flirting when you're just being yourself, to freezing up when you actually like…
S6E7 Is 9-5 Why Your Career Feels Soul Destroying for Your ADHD Brain? Why Quitting Is Not for Losers With Dr Miguel
I’m yet to meet an ADHDer who isn’t deeply affected by meaningless work. When there’s no meaning, it can feel like trying to run on empty you’re pushing, pushing, pushing… and then wondering why…
S6E6 Is It Love Or Just Dopamine? ADHD, Hyperfocus And Real Connection With Dr Miguel
You know that electricity at the start of something new…When you cannot stop thinking about them, texting them, replaying every message in your head, planning weekends away in your mind, and…
S6E5 Is “ADHD” an Insult, Label Or Source Of Strength? with Wynford Dore
If you have ever watched your child come home shattered by another school day, sat in a meeting being told there is “nothing more we can do”, felt torn between hating the “ADHD” label and needing the…
S6E4 ADHD & Love: Why You’re Not “Too Much” with Dr Anna Machin
Have you ever wondered…Why you keep chasing intense, slightly toxic love and then get bored when things finally feel calm?If it is actually love at first sight or just your dopamine having a field…
S6E3 ADHD & Gut Health: It’s Not Just in Your Head with Dr Miguel
If your brain is telling you one thing (“be good, eat clean, regulate”) but your body is quietly raiding the cupboards at 10pm, this episode will make you feel wildly seen.This week, we’re going back…
S6E2 ADHD & Hormones: You’re Not Crazy, It’s Chemistry
If some weeks you feel like you’re smashing life in God Mode and the next you’re crying on the kitchen floor, wondering what the hell happened, if your mood, focus, or motivation swing from one…
S6E1 Untangling ADHD, Shame & Starting Over - Rosie’s Story
✨ If your brain moves faster than the world around you, if you’re tired of trying to fix yourself instead of understanding yourself, or if you just want to feel seen, understood, and a little less…
S5 E25 - ADHD Untangled Rewind - Missing Periods: Finding Your Flow Again with Dr Nicola Sykes
Hey Untanglers! This week, I'm so excited to bring SUCH an important topic back to the podcast and one that is rarely talked about: missing periods and how ADHD and lifestyle choices might be playing…
S5 E24 - ADHD Untangled Rewind - Mrs ADHD, Dopamine, Relationships, Pole Dancing, Sex & Standing up for ADHD
Hello Untanglers, in today's ADHD Rewind I'm excited to re-introduce the one and only Mrs ADHD! Sam is a kind hearted, inspiring, hilarious and amazing soul.Sam and her husband James Brown are doing…
S5 E23 - ADHD Untangled Rewind - ADHD and Hormones with Dr James Brown
In today's ADHD Rewind I'm re-Introducing our extraordinary guest, a figure I've eagerly awaited on this podcast since it began—a true hero in my eyes.Ladies and gentlemen, please join us in…
S5 E22 - ADHD Untangled Rewind - Breaking Free: ADHD Struggle to Strength with Sarah Templeton!
Hey Untanglers! This week I’m looking back to my revealing chat with the amazing Sarah Templeton! Sarah is one of the most passionate ADHD advocates I have ever met and she's on a serious mission to…
S5 E21 - Untangling ADHD: Medication & Holistic Treatments with Joseph Pack
Is ADHD medication right for me?Do I have to take it every single day?Am I a failure if I decide to stop?These are the questions so many of us quietly carry around — and in this episode, I sit down…
S5 E20 - Untangling ADHD: Yoga, ADHD & Breaking Barriers With Dianne Bondy
ADHD and yoga my two favourite subjects. And this week, I get to speak to one of my yoga heroes: Dianne Bondy social justice activist, author, accessible yoga teacher and founder of the Yoga For All…
S5 E19 - Untangling ADHD, Relationships and Relentless Drive with Jordan Wylie MBE
From soldier to adventurer, TV personality to Army Cadet ambassador, Jordan Wylie MBE has spent his life turning pain into purpose. In this episode, we dive into the ADHD traits that have fuelled his…
S5 E18 - Untangling ADHD, Discipline & Redefining Masculinity with Gareth Timmins
Left school with one GCSE.Felt stupid for most of his life.Nearly ended up in jail.Now he’s a Royal Marine Commando, psychologist, author and doing a PhD on decision-making and belief systems.This…
S5 E17 - Untangling ADHD & Why We Must Talk About Suicide with Kit Birks
What if the very thing you thought would end you became the reason you’re still here?This episode reminded me of the original why behind this podcast.ADHD Untangled was created to give hope. To…
Frequently Asked Questions
ADHD Untangled has published 102 episodes since January 2023, covering topics in Health & Fitness, Mental Health.
ADHD Untangled is currently sporadic with new episodes weekly. Average episode length is 52m.
Sign up on Grep.FM to access contact details for ADHD Untangled, including email and social media links.
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