Affirmation BOOK | Meditation & Affirmation For You
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Affirmation BOOK | Meditation & Affirmation For You

Affirmation Book

English United States Education Self-Improvement Explicit
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Episodes
148
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Weekly
~every 5.62216 days
Since
Jun 06, 2021
First episode
Latest
Jun 14, 2026
Active

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Transcript Ready

20 recent episodes with transcripts

Established Catalog

148 episodes for longitudinal research

Content Profile

Category
Education, Self-Improvement
Language
English
Region
United States
Format
Episodic
Content Rating
Explicit

Content Positioning

LISTEN TO THIS EVERY DAY TO STAY MOTIVATED ...... Our thoughts create our reality... Program your mind to think positive thoughts daily with these guided affirmations & meditations. Follow us on Instagram: https://www.instagram.com/affirmationbook4u/ ...... Please give this Podcast a thumbs up if you like affirmations like these! Support this podcast: https://podcasters.spotify.com/pod/show/affirmationbook/support

Recent Content Cues

Manifestation Begins With Identity: Become The Person Who Already Has It
Jun 14, 2026 Transcript
The Version of You That Never Happened: Why Most People Never Become Who They Could Be
Jun 02, 2026 Transcript
5 Minutes Before Sleep Reprograms Your Mind (Listen Every Night)
May 27, 2026 Transcript

Recent Episodes

Manifestation Begins With Identity: Become The Person Who Already Has It

Jun 14, 2026 16m Transcript

Most people think manifestation begins with affirmations, visualisation, or positive thinking.But what if manifestation actually begins with identity?In this episode of Affirmation Book, we explore…

The Version of You That Never Happened: Why Most People Never Become Who They Could Be

Jun 02, 2026 13m Transcript

Have you ever wondered who you could have become if fear, self-doubt, limiting beliefs, and subconscious programming had never stood in your way?Inside each of us lives a version filled with…

5 Minutes Before Sleep Reprograms Your Mind (Listen Every Night)

May 27, 2026 6m Transcript

Welcome back to The Affirmation Vault — a space for subconscious healing, emotional transformation, and deep psychological self-discovery.In this episode, we explore the powerful connection between…

Why Relaxation Feels Like a Threat (The Hidden Trauma Response)

May 26, 2026 19m Transcript

In this episode, we explore the hidden psychological reason why relaxation can feel uncomfortable, unsafe, or even threatening. If you’ve ever struggled to truly rest, slow down, or feel at peace…

Why Your Brain Rejects Positive Affirmations | The Psychology of Self-Doubt

May 18, 2026 18m Transcript

Why do positive affirmations sometimes feel fake… even when you repeat them every single day?In this deep psychological conversation, we explore why the subconscious mind resists affirmations,…

Guided Meditation for When You Feel Lost, Stuck or Uncertain (for Clarity & Calm)

Mar 17, 2026 8m Transcript

If you’ve been feeling lost, stuck, or uncertain about your life… take this time for yourself.This guided meditation is here to help you slow down, quiet your mind, and reconnect with a sense of calm…

Affirmations to Break Free from Self-Doubt

Feb 01, 2026 6m Transcript

If you’ve been quietly doubting yourself, this episode is for you.These gentle affirmations are designed to help you slow down, release self-doubt, and reconnect with a sense of inner safety and…

Bedtime Gratitude Affirmations for Success, Abundance & Love | Manifest Wealth & Inner Peace While You Sleep

Jan 21, 2026 13m Transcript

As you fall asleep tonight, your subconscious mind becomes most open to change.These bedtime gratitude affirmations are designed to work during that powerful window—helping you attract success,…

Positive Thinking Meditation for Happiness & Emotional Balance

Jan 17, 2026 10m Transcript

This positive thinking meditation is designed to gently calm your mind, uplift your emotions, and restore inner balance.Through soothing guidance and positive affirmations, this session helps release…

I AM Affirmations for Positive Thinking & Abundance | Reprogram Your Mind (Listen Daily)

Jan 12, 2026 33m Transcript

I AM affirmations for positive thinking, abundance, and self-belief designed to reprogram your subconscious mind through daily listening.This affirmation session helps you release negative thoughts,…

Guided Quantum Meditation to Shift Realities & Manifest What You Want

Jan 08, 2026 26m Transcript

Experience a powerful guided quantum meditation designed to help you shift realities and manifest what you want. This deep session guides you into the quantum field of infinite possibilities, where…

Law of Attraction Quantum Meditation for Instant Reality Shifts

Jan 07, 2026 26m Transcript

Experience a powerful Law of Attraction quantum meditation designed to help you shift into a new reality where your desires already exist. This guided session enables you to align your subconscious…

Guided Meditation for MANIFESTATION — Visualise THE NEW YOU

Jan 06, 2026 19m Transcript

Guided Meditation for MANIFESTATION — Visualise THE NEW YOUThis powerful guided meditation helps you visualise your future self, align with the Law of Attraction, and step into a new identity filled…

Guided Meditation: MANIFEST Your Most Wonderful Future. Create, FEEL & ATTRACT EXTREMELY POWERFUL!

Jan 05, 2026 31m Transcript

✨ Manifest your most wonderful future. ✨This guided meditation helps you create, feel, and attract your desired reality by gently aligning your mind, emotions, and energy with your future self. As…

10-Minute Bedtime I AM Affirmations | Relax & Fall Asleep Peacefully

Oct 18, 2025 10m Transcript

Unwind your mind and drift into deep, peaceful sleep with this 10-minute bedtime affirmation session. Designed to calm your thoughts and ease your body, these powerful I AM affirmations help you…

Guided Morning Meditation | 15 Minutes For Inner Peace & A Guaranteed Perfect Day

Oct 12, 2025 16m Transcript

Start your day with calm and clarity through this 15-minute guided morning meditation designed to bring inner peace and positivity. This short yet powerful session helps you release stress, centre…

Guided Mindfulness Meditation with Positive Thinking Affirmations - 10 Minute Session

Oct 09, 2025 10m Transcript

Experience deep relaxation and mental clarity with this 10-minute guided mindfulness meditation. Designed to help you release stress, calm your thoughts, and cultivate positivity, this session…

Morning Affirmations | Good Things Are Happening to Me

Oct 05, 2025 10m Transcript

Take a deep breath and start your morning with calm, focus, and faith in the good that’s unfolding. These affirmations help you centre your mind, lift your spirit, and set the tone for a day filled…

Manifestation Meditation | Incredibly POWERFUL To Accomplish Your Goals & Dreams

Oct 03, 2025 15m Transcript

Unlock the incredible power within you to manifest your deepest goals and dreams with this guided manifestation meditation. In this episode, you will be led through a transformative practice designed…

I AM Affirmations for Morning Motivation | Listen Every Day to Reprogram Your Mind

Jul 19, 2025 20m Transcript

Start your day with powerful “I AM” affirmations designed to awaken your inner peace, attract high vibrations, and align your energy with abundance, love, and happiness. These morning affirmations…

Publishing Analytics

Frequency
~every 5.62216 days
Weekly
Avg Duration
26m
Consistency
8%
Format
Episodic
Since
Jun 06, 2021
Latest
Jun 14, 2026

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Region
United States
Hosting
www.spreaker.com
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