After the Aha
Morgan Starr-Riestis, LMHC
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About the Show
Come on in if you’re ready to explore why what you’ve tried to heal and grow hasn’t gotten you unstuck and living your best self. This show is for intellectualizers and anyone committed to growth who want to reach their next level, optimize life, balance holistic health, and regulate their nervous system. I share an insider’s perspective on therapy’s shortcomings and the overlooked phenomena in healing, with relatable, authentic commentary about how we can truly thrive. We go past the aha moments into the practical so you can start feeling your best.
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Recent Episodes
S1E7 Three Generations Tackle Life's Hard Questions
🔹 Get started with the Seven Centers System® (or get certified to use this model with your clients): https://sevencenterssystem.com🔹 Follow Morgan on Instagram: …
S1E6 The 4-Stage Formula to Rewire Your Brain & Nervous System
🔹 Get started with the Seven Centers System® (or get certified to use this model with your clients): https://sevencenterssystem.com🔹 Follow Morgan on Instagram: …
S1E5 Why Routines Set You Up to Fail (And What Works Instead)
🔹 Get started with the Seven Centers System® (or get certified to use this model with your clients): https://sevencenterssystem.com🔹 Follow Morgan on Instagram: …
S1E4 Neuroscience of Manifestation
🔹 Get started with the Seven Centers System® (or get certified to use this model with your clients): https://sevencenterssystem.com🔹 Follow Morgan on Instagram:…
How to Stop Giving Away Your Most Valuable Assets and Reclaim your Time, Power, and Life
Join the Seven Centers System® (or get certified as a practitioner to use this routine and model with your clients): https://sevencenterssystem.com/Follow Morgan on Instagram: …
S1E2 Why You're Self-Aware but Still Stuck
Learn more about the Seven Centers System® + talk with our team: https://sevencenterssystem.comFollow Morgan on Instagram: / mind.psy.guidance Listen on Spotify:…
S1E1 You aren’t Broken, The System Is (+The Missing Pieces to Get Unstuck)
LINKSLearn more about the Seven Centers System® + talk with our team: https://sevencenterssystem.com/scls-opt-inFollow Morgan on Instagram: / mind.psy.guidance Subscribe on YouTube:…
Welcome to After the Aha (Coming Sept. 16th) 👀
After the Aha is where we go deeper, beyond the dopamine rush of insights, into real, actionable approaches that help you create lasting change and live a life you truly love.This show is for deep…
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Profile compiled from public podcast metadata · Last refreshed June 15, 2026