AllPro Mindset
Erin Sappio, Jay Frable
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S4E3 Counselor in Training Meditation Series: Meditation 3
This meditation is made for Counselors-in-Training. It guides the listener through thoughts regarding control: being comfortable when we are in control and finding acceptance and peace when we are…
S4E2 Counselor in Training Meditation Series: Meditation 2
This meditation is made for Counselors-in-Training. It guides the listener through thoughts regarding Imposter Syndrome and making positive affirmations.
S4E1 Counselor in Training Meditation Series: Meditation 1 (with instrumentation)
This is the first meditation in a series for Counselors-in-Training. This meditation guides the listener through thoughts regarding Imposter Phenomenon.
S4E1 Counselor in Training Meditation Series: Meditation 1 (no instrumentation)
This meditation is made for Counselors-in-Training. It guides the listener through thoughts regarding imposter syndrome.
S3E1 Brief Meditation Series: Self Compassion Meditation
Referred to as Season 3 on the AllPro Mindset podcast collection, the Brief Meditation Series intends to encourage peace, love, and hope for daily inspiration. These meditations are 10 minutes or…
S2E8 Teacher Meditation Series: Week 8 of 8
Mediation 8 - This is episode 8 of an 8-part meditation series designed for teachers. Vocals throughout the series are presented by Erin Sappio and Gianna Williams. Terrilyn Battle created the music…
S2E7 Teacher Meditation Series: Week 7 of 8
This is episode 7 of an 8-part meditation series designed for teachers. Vocals throughout the series are presented by Erin Sappio and Gianna Williams. Terrilyn Battle created the music and mixing.…
S2E6 Teacher Meditation Series: Week 6 of 8
This is episode 6 of an 8-part meditation series designed for teachers. Vocals throughout the series are presented by Erin Sappio and Gianna Williams. Terrilyn Battle created the music and…
S2E5 Teacher Meditation Series: Week 5 of 8
Mediation 5 - This is episode 5 of an 8-part meditation series designed for teachers. Vocals throughout the series are presented by Erin Sappio and Gianna Williams. Terrilyn Battle created the music…
S2E4 Teacher Meditation Series: Week 4 of 8
This is episode 4 of an 8-part meditation series designed for teachers. Vocals throughout the series are presented by Erin Sappio and Gianna Williams. Terrilyn Battle created the music and mixing.…
S2E3 Teacher Meditation Series: Week 3 of 8
This meditation helps us to observe our thoughts in a non-judgmental way. It was modified from a meditation by Jon Kabat-Zinn found on…
S2E2 Teacher Meditation Series: Week 2 of 8
This one episode of an 8-part meditation series designed for teachers. Vocals throughout the series are presented by Erin Sappio and Gianna Williams. Terrilyn Battle created the music and mixing.…
S2E1 Teacher Meditation Series: Week 1 of 8
This one episode of an 8-part meditation series designed for teachers. Vocals throughout the series are presented by Erin Sappio and Gianna Williams. Terrilyn Battle created the music and mixing.
S1E44 Episode 44: Comparing Cultural Happiness: USA and Norway
The World Happiness Report, edited by John Helliwell from Canada, Richard Layard from London, and Jeffery Sachs from the US, was written by a group of independent experts acting in their personal…
S1E43 Episode 43: Multi Role Management with Samantha Ettus
Life is full of commitments and we often find that we are juggling many balls. Accomplished and dynamic Speaker, Author, TV Contributor, and Coach Samantha Ettus talks to us about managing those…
S1E42 Episode 42
Doc and Coach talk about Daniel Goleman's book, Focus. The science behind our ability to focus and how we can become self aware of how we focus can lead us toward or away from our goals. ProTips are…
S1E41 AllPro Mindset Episode 41: Making Positive Thinking Your Reality
Positive thinking isn't enough. It needs to be followed up with planning. Doc and Coach explain using the WOOP method: Have your WISH in mind, Identify your favorable OUTCOME, Identify inevitable…
S1E40 Episode 40 - AllPro Mindset
Mike Maira, Pole Vaulter, talks about mental toughness and successfully getting over the top!
S1E39 AllPro Mindset Episode 39
Doc and Coach talk about the change in their show format, the change in the website links, and how YOU can make changes in your own lives. We offer research behind change in our Brain Boost and offer…
S1E18 AllPro Mindset – Episode 18
Tweet Doc and Coach speak with Mary Kusler, Senior Director for the NEA Center for Advocacy, about embracing struggle for change, advocating for what you believe in, and identifying what is…
Frequently Asked Questions
AllPro Mindset has published 57 episodes since March 2017, covering topics in Health & Fitness, Mental Health.
AllPro Mindset is currently dormant with new episodes weekly. Average episode length is 47m.
Sign up on Grep.FM to access contact details for AllPro Mindset, including email and social media links.
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