Already Friends
Allison Wetig and Ceara Kirkpatrick
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About This Podcast
After much thought and consideration, both Ceara and Allison have decided to step away from Already Friends. We poured our hearts into the show for 5 full years and are so proud of what we created. The AFP community has grown with us and given us so much grace and support over the years. We’re both grieving in closing this chapter, but we know there’s new projects on the horizon. Thank you for joining us in this journey. We’re forever grateful for all of you! We will keep the episodes on Apple and Spotify through for at least the rest of 2026 for you to continue enjoying. If you're missing us, there's 50+ bonus episodes on patreon.com/alreadyfriends
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Recent Episodes
Saying Goodbye to Already Friends + Messages From Our Listeners (The Final Episode)
Ep 270: In this heartfelt episode, Allison closes the Already Friends chapter after a beautiful 5+ year journey with our community. Before recording, she invited listeners to say goodbye to the…
The Gap Between What You Want To Give and What’s Actually Sustainable (WWYBD?!)
Ep 269: The very last WWYBD of Already Friends. Allison catches listeners up to speed on the logistics of the podcast closing and shares fun highlights from her week. Then she answers listener’s…
Allison’s Spring Updates, Tulum Trip, 10k Run, Visiting Family in Omaha and Bucketlist Netherlands Activities
Ep 268: When Ceara announced she was leaving, Allison needed to decide if she would continue Already Friends as a solo host or step away as well. After taking a two month break to sit with the…
Ceara’s Final Episode: Catch Up, WWYBD, and What’s Next!
Ep 267: Ceara’s final episode! This episode is a special one in many ways. It’s our final catch up, peak of the week and Q&A together. In the catch up, we reflect on the year of the horse energy…
Allowing Yourself To Be Visible and The “Luck” Of Putting In The Repetitions
Ep 266: In this episode, Allison and Ceara reflect on the positive results and opportunities they’ve experienced from putting themselves out there over the last decade. This conversation expands…
20 Life Lessons We Learned In Our 20’s
Ep 265: In this episode, Allison and Ceara reflect on lessons, opportunities and experiences from their 20’s. Allison turned 30 last year and Ceara turns 30 next month so we thought it was timely in…
Bittersweet News! Ceara’s Farewell and BTS of Our Podcast
Ep 264: In this episode, Ceara shares a big announcement with the community. The news is bittersweet, as it’s celebrating the incredible journey of Already Friends over the last five years, while…
Reciprocity In Friendships, Guilt Over Past Mistakes and Toxic Situationships (WWYBD?!)
Ep 263: In this episode, Allison and Ceara answer listener submitted questions. You can submit questions any time via our website, and then we pull questions to fit a specific theme.In the catch up…
Habits We’re Doubling Down On and Things We’re Continuing This Year to Thrive
Ep 262: In this episode, Allison and Ceara reflect on healthy and productive habits they’ve been doing over the years that they plan to continue. We share examples across all the wellness dimensions…
Things We Stopped Doing To Level Up (Perfectionism, Procrastination, Fear of Being Perceived)
Ep 261: In this episode, Allison and Ceara discuss habits, mindsets and patterns that they’ve intentionally given up in order to grow personally, professionally, and emotionally. We talk about saying…
Why Slowing Down in the New Year Is Actually Natural and Avoids Burnout
Ep 260: In this episode, Allison and Ceara share about the importance of reflecting and evaluating on the previous year before jumping into new goals. We highlight our personal desire to find the…
How to Actually Learn From Your Mistakes (and Not Repeat Them)
Ep 259: With the holidays and travel, we’re sharing a replay this week — an episode all about failure, reflection, and learning from your mistakes. Thank you for being here, and we’ll be back next…
New Mom Updates + How to Create Meaningful Gatherings With Friends
Ep 258: In this new intro, Allison reflects on the holidays and what this season has been like as a brand-new mom. She opens up about creating family traditions, the emotional side of bonding with…
Raw and Honest Birth Story: 42 Weeks, Surrender and Welcoming 9.77 lb Baby Boy
Ep 257: In this episode, Allison shares her birth story with baby Hayes who arrived earthside on Sunday December 14th at 11:21pm in Haarlem, Netherlands. She had originally planned for a home birth…
How to Think Like a Marketer: Trends, Tactics & How to Stop Falling for Bad Products with Bea Doheny
Ep 256: In this week’s episode, Ceara sits down with her longtime friend and marketing expert Bea Doheny, for a fun and super eye-opening conversation about the current marketing landscape, trends…
Holiday Drinking Pressure, Dry January and Reflecting On Your Relationship with Alcohol
Ep 255: In this solo episode, Allison encourages listeners to explore their own relationships with alcohol by offering insights, personal reflection questions and strategies for mindful consumption.…
Answering Your Q’s! Starting A Business, Career Pivots, SAHM or Work and Being Underpaid (WWYBD?!)
Ep 254: In this episode, Allison and Ceara answer listener submitted questions. You can submit questions any time via our website, and then we pull questions to fit a specific theme.In the catch up…
Planning A Trip Around The Globe, European Fashion and Final Baby Prep
Ep 253: In this episode, Allison and Ceara share recent life updates. Ceara is preparing for a four part back to back trip, both work and pleasure. She will be going to the Dominican Republic for a…
How To Figure Out Where To Live and Tips For Moving To A New City or Country
Ep 252: In this episode, Allison and Ceara discuss the essential steps to take when considering a move, emphasizing the importance of identifying personal preferences and lifestyle goals. We…
Tips For Increasing Productivity At Home (Work, School, Creative, Play)
Ep 251: In this episode, Allison and Ceara discuss various strategies for increasing productivity at home, especially during the colder months. We share tips for managing time effectively, the…
Frequently Asked Questions
Already Friends has published 270 episodes since February 2021, covering topics in Arts, Education.
Already Friends is currently moderate with new episodes weekly. Average episode length is 55m.
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