Episodes 13
Avg. Duration 19m
Activity Active
Since Feb 2026
Latest Episode Apr 2026

Publishing Details

Schedule
Every Few Days
Format
Episodic
Consistency
16%
Hosting
rss.buzzsprout.com

About This Podcast

the conversations that shape our lives don’t always happen in boardrooms.

They happen in relationships.
In the quiet moments where we ask ourselves deeper questions.
In the parts of our identity we’ve been told to hide.
In the sexuality we’re told is too much.


I’ve spent years building companies, sitting in boardrooms, and helping entrepreneurs solve problems most people don’t even see yet.


Here we talk about business, manifestation, sexuality, magnetism, intuition, money, and the process of becoming someone new.

Some episodes are thoughtful.
Some are a little dangerous.
All of them are honest.

Take what resonates. Leave the rest.


New episodes weekly.

Podcasting 2.0 Features

chapters transcript

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Recent Episodes

I Cried Recording This. Being Seen As Too Much.

Apr 22, 2026 21m Transcript

They told you that you were too much. They were right. This episode is a raw, unedited transmission recorded in real time, my tears, anger, and all. If you have ever made yourself smaller to be more…

The Woman Who Stopped Asking for Permission

Apr 17, 2026 40m Transcript

The Boardroom.Building a business. The lovers.Being a single mom.And holding all of those parts at once.Because the truth is most women are multi dimensional.In this episode, I talk about what it…

S1E12 I Had To Stop Being Delusional About Him

Apr 16, 2026 14m Transcript

he said we were just friends… it wasn’t new or a surprise. It was only a surprise he admitted what we both knew, out loud. clarity I didn’t want to accept.Because if I’m being honest, I was filling…

S1E11 Always Jump Before I Figure It All Out

Apr 11, 2026 15m Transcript

There’s a pattern that keeps people where they areWaiting to feel ready.Waiting for your nervous system to calm down before you move.Waiting for it to make sense.And it is costing us everything.the…

S1E10 Not Available to Everyone

Apr 07, 2026 21m Transcript

We say we want love.We say we want connection.We say we want the relationship.But if we’re being honest… we’re often creating something very different.In this episode, I talk about what happens after…

S1E9 I Can Talk To CEOs And The Dead

Apr 05, 2026 17m Transcript

Part of the rebellion is remembering all of the multifaceted parts of you.This is for you if you've ever felt like a weirdo, not sure how to balance your corporate job with your woo side.An…

S1E10 Desire, Boundaries & Writing Your Own Rules

Mar 12, 2026 17m Transcript

In this episode, I answer real questions people have texted me about sex, relationships, and the expectations society quietly places on us.How much intimacy is too much?What happens when desire…

S1E11 Boardroom to Bedroom: Owning Every Part Of Who You Are

Mar 12, 2026 26m Transcript

In this episode I answer real questions friends and clients have asked me about sex, relationships, and expressing desire without losing self-respect.We talk about:• why women are often told to hide…

S1E9 Mirror Affirmations Won't Manifest Anything

Mar 11, 2026 10m Transcript

Save this post. Repeat this mantra. Kiss the mirror. Day 31 millionaire.We've all seen it. And something about it feels off.In this episode, Antonia breaks down why the mirror mantra formula isn't…

S1E7 Is It Getting Hotter Or Just Me?

Mar 10, 2026 22m Transcript

You weren't supposed to hear this conversation. But here we are again.This is Part 2 of a 3-part series with my friend Nick. This one is about the relationship that isn't bad enough to leave. The job…

S1E8 Not Everything Is On The Menu

Mar 10, 2026 28m Transcript

Why we keep expecting steakhouse experiences from fast-food relationships. Part 3 of Conversations with a friend.Are we trying to order things from people who never offered them?  or letting other…

S1E6 What Women Already Know

Mar 09, 2026 15m Transcript

You weren't supposed to hear this conversation. But here you are.This is Part 1 of a 3-part series with my friend Nick  no script, no filter, just two people telling the truth about what women know,…

S1E3 Too Much for Some. Too Little for Others

Feb 26, 2026 17m Transcript

In fourth grade my teacher wrote, has potential on my report card. In third grade I got straight A's and the kids were mean to me. I talked too much. That was written on my report card too. Too much…

S1E2 Let the Room Calibrate to You

Feb 26, 2026 14m Transcript

What you desire wants you too. What if you already knew that with certainty? It's already yours, it's already here. I bought a few Mercedes' over eleven years. Never posted a single picture of any of…

S1E1 High Maintenance. According to Who?

Feb 26, 2026 14m Transcript

At dinner at one of the nicest restaurants in San Diego, a multimillionaire woman across the table asked me - what is high maintenance? And I told her ,High maintenance means other people are…

S1E1 My Other Side of Dark Times

Feb 23, 2026 25m

The other side of dark times. ⚠ This episode has a trigger warning.🎧 Pop in your headphones if others are around.This is the first episode of Pages from My Diary, where I open up the parts of myself…

S1E1 You Can Love Your Life and Still Want More

Feb 20, 2026 56m

What if being content and being ambitious aren't opposites afterall, and we get to hold the duality of both? In this episode, Antonia sits down with Cami, a new mom navigating one of the biggest…

Frequently Asked Questions

How many episodes does Anatomy Of An Icon have?

Anatomy Of An Icon has published 13 episodes since February 2026, covering topics in Business, Entrepreneurship.

Is Anatomy Of An Icon still active?

Anatomy Of An Icon is currently active with new episodes every few days. Average episode length is 19m.

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