And She Rose Podcast by Tara Evey

Episodes 5

Avg. Duration 27m

Activity Highly Active

Apple Rating ★ 5.0 (2)

Since Mar 2025

Latest Episode Dec 2025

Publishing Details

Schedule

Semi-Annually

Format

Episodic

Hosting

anchor.fm

About This Podcast

Welcome to And She Rose - your go-to podcast for new and expecting moms who want to ditch the overwhelm, trust their instincts, and create a peaceful, joyful start to motherhood. Hosted by Tara Evey, a mom of three, newborn educator, and mommy mindset coach, this podcast helps you navigate the newborn stage with confidence, connection, and ease. Each week, we’ll dive into newborn sleep, breastfeeding, and mindset strategies—but with a fresh perspective that goes beyond the rigid rules and one-size-fits-all advice.

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Recent Episodes

Why loneliness and isolation feels SO heavy

Dec 03, 2025 32m

SummaryIn this episode, Tara Evey discusses the pervasive feeling of loneliness that many mothers experience, regardless of their stage in motherhood. She explores the biological and psychological…

2 Simple Questions To Uncover Deepest Fears About Motherhood, And The First Step To Overcoming Them

May 08, 2025 37m

If you’ve ever thought, “I’ve always wanted to be a mom… so why am I suddenly terrified?” — this episode is your soul-level permission slip to explore that fear without shame.Because sometimes, fear…

S1E2 Newborn Sleep Tips To Rule Them All: The Big 3 revealed

Apr 04, 2025 27m

This Episode Will Change the Way You Think About Newborn Sleep Forever! If you’re a first-time mom or expectant mom preparing for life with your newborn and wondering how you’re going to balance it…

S1E1 If you worried you aren't doing enough for your new baby... Listen to THIS

Mar 25, 2025 19m

Ever feel like no matter what you do, it’s never enough? Like you’re running on fumes, questioning if you’re doing this whole “mom thing” right—while secretly wondering if everyone else has it…

Welcome to And She Rose

Mar 24, 2025 18m

Welcome my Friend to And She Rose. I am so grateful you are here. This podcast is designed for modern mothers who want to get newborn sleep and breastfeeding off to a great start, and navigate…