Art of Prevention

English Education Health & Fitness Medicine Self-Improvement

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Episodes 49

Avg. Duration 49m

Activity Sporadic

Apple Rating ★ 5.0 (7)

Since Jun 2023

Latest Episode Jan 2026

Outreach Signals

Features Guests

Publishing Details

Schedule

Every 2 Weeks

Format

Episodic

Hosting

rss.buzzsprout.com

About This Podcast

Our mission is to decrease the prevalence of preventable injuries and athletes therein optimizing performance by decreasing the time that our athletes spend benched due to injury. We are going to distill information and practices from experts in the field of injury prevention. High level coaches and top performing athletes. We believe this information should be accessible to everyone so that we can reduce the rates of preventable injuries.

Podcasting 2.0 Features

chapters transcript

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English Podcasts Report Education Report Health & Fitness Report Medicine Report Self-Improvement Report English Education Report

Recent Episodes

Inside Youth Gymnastics: Load, Snapping Hips, And Smarter Recovery with Dr. Kayla Keck DC

Jan 11, 2026 56m Transcript

Hip pain doesn’t usually arrive in gymnastics with a dramatic fall. It creeps in through invisible volume, deep-range demands, and recovery that can’t keep up. We brought back clinician and former…

Bridging the Gap: Enhancing Performance While Reducing Injury Risk in Gymnasts with Dr. Kayla Keck DC

Jul 30, 2025 37m Transcript

In this episode I sat down with Dr. Kayla Keck DC and discussed all things gymnastics. We spoke about a range of topics from injury prevention to performance and bridging the gap between the two. Dr.…

Scott Jones on Embracing Endurance: Coaching, Discipline, and Lifelong Fitness

Jan 04, 2025 49m Transcript

Scott Jones shares insights on how to fuse playfulness with discipline in athletic training. He emphasizes the importance of strength training for endurance athletes while fostering individualized…

Shane Niksic on Innovation in Sports Coaching and Injury Prevention

Dec 20, 2024 1h 8m Transcript

Discover the transformative journey of Shane Niksik, who moved from being a collegiate athlete to a guiding force for athletes of all abilities. Shane's story is more than a career change; it's a…

Optimizing Pelvic Floor Health: Prevention and Empowerment for Climbers with Juliana Merighi, DPT, OCS

Nov 04, 2024 52m Transcript

Unlock the secrets to safeguarding your pelvic floor health in this enlightening episode of the Art of Prevention podcast. Join us as we welcome Juliana Merighi, a dedicated doctor of physical…

Injury Prevention Strategies for Chiropractors with Tyler Kemp DC

Sep 27, 2024 36m Transcript

Ever wondered why chiropractors are in the same insurance category as carpenters and construction workers? Join us on the Art of Prevention podcast as we uncover this surprising reality with Tyler…

Managing Climbers' Elbows: Pain Relief and Injury Prevention with Dr.Tyler Nelson DC

Aug 30, 2024 1h 14m Transcript

What is the best way to "treat" a painful elbow? We promise you'll leave this episode with actionable insights and strategies to manage and prevent elbow pain, especially tailored for rock climbers…

Secrets to Safe and Effective Climbing and setting: Insights from Mike Kimmel

Jul 26, 2024 59m Transcript

Unlock the secrets to climbing like never before as we chat with Mike Kimmel, the brilliant mind behind Grip Bouldering in Colorado. Curious about how climbing gyms have evolved to prioritize fun and…

Climbing Stronger: Injury Prevention and Performance Enhancement with Tyler Nelson

Jul 12, 2024 1h 22m Transcript

Can proper training truly prevent climbing injuries and boost your performance? Join us for an enlightening discussion with Tyler Nelson, a leading expert in climbing performance and injury…

Unlocking Climbing Potential: Injury Prevention and Rehabilitation Wisdom with Anna Chang DPT

Jun 21, 2024 58m Transcript

Ready to unlock the secrets to climbing injury-free? Join us as we sit down with Anna Chang, the visionary behind Onsite Physical Therapy, who started her own climbing specific physical therapy…

Preventing Wrist Injuries in Rock Climbing: Part 2 with Aaron Simon

Jun 14, 2024 41m Transcript

Discover the secrets to keeping your wrists injury-free while rock climbing with expert insights from physical therapist Aaron Simon. Ever wondered why certain climbing spots seem to breed more wrist…

Elevating Climbing Performance and Navigating Injury Prevention. Part 1 with Aaron Simon, DPT

May 24, 2024 34m Transcript

Prepare to transform your climbing practice with the guidance of Aaron Simon, a seasoned doctor of physical therapy and dedicated climber who understands the highs and pitfalls of the sport. Clasp…

The Climbing Doctor's Guide to Injury-Free Training and Sending with Jared Vagy

May 10, 2024 50m Transcript

Embark on a journey to the peaks of rock climbing wisdom with Jared Vagy DPT, the Climbing Doctor, as we tackle the paramount topic of injury prevention and management. Jared unfolds his narrative,…

Bullet Proofing the Athletic Knee with Dr. Cody Dimak DC

Apr 26, 2024 1h 3m Transcript

Ever wondered how athletes can safeguard their knees against sports injuries? Join us as we sit down with Dr. Cody Dimack, chiropractor and faculty lecturer at Parker University, to discuss the…

Leonard Wright's Guide to Concussion; Brain Injury Prevention and Healing in Athletes

Apr 19, 2024 53m Transcript

Embark on a revealing journey through the realm of concussions in high-velocity sports with our esteemed guest, clinician Leonard Wright from the Parker Performance Institute. Leonard's expansive…

Challenging Fitness Myths: The Clamshell Exercise's Glute Misconception and Effective Hip Strength Alternatives

Apr 12, 2024 27m Transcript

Prepare to have your fitness beliefs rocked as we expose the clamshell exercise's hidden inefficacy! I'm taking you on a myth-busting mission to show why this popular rehab move might not be the…

Iliotibial Band Syndrome: Prevent, Recover, Perform

Apr 05, 2024 31m Transcript

Navigating the relentless discomfort of iliotibial band syndrome (ITBS) was a defining chapter of my running career at Adams State University, one filled with not only pain but profound lessons. My…

Eight Yards to 26.2 miles: Jake Aleck (Part 2) on Endurance Training and Qualifying for the Boston Marathon

Mar 29, 2024 48m Transcript

When Jake Aleck transitioned from a stronghold in powerlifting to conquering the marathon circuit, he shattered the mold of athletic specialization. Our latest podcast episode features this…

Jake Aleck DC (Part 1): Maximizing Athletic Performance, Health Habits, and Nutrition Secrets

Mar 22, 2024 41m Transcript

Unlock the secrets to reaching your highest athletic potential with Jake Alec DC, whose journey from high school underdog to acclaimed clinician is nothing short of inspiring. This episode is a…

Building Community Through Running: Rodney Ripley and the Good Guys Run Club Journey

Mar 15, 2024 45m Transcript

From collegiate athlete to one of the beating hearts of Houston's running scene, Rodney Ripley's story captivates and inspires. Join us as Rodney, the co-founder of Good Guys Run Club, recounts the…

Frequently Asked Questions

How many episodes does Art of Prevention have?

Art of Prevention has published 49 episodes since June 2023, covering topics in Education, Health & Fitness.

Is Art of Prevention still active?

Art of Prevention is currently sporadic with new episodes every 2 weeks. Average episode length is 49m.