Episodes 216
Avg. Duration 58m
Activity Highly Active
Apple Rating 5.0 (55)
Since Jun 2020
Latest Episode Jun 2026

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Publishing Details

Schedule
Every 2 Weeks
Format
Episodic
Consistency
48%
Hosting
feeds.simplecast.com

Contact & Outreach

About This Podcast

Arthritis life features real patient stories, expert advice, life hacks and more to help you feel more empowered and less alone. Host Cheryl Crow shares her insights from both as a rheumatoid arthritis patient for over twenty years and as an occupational therapist, a health profession that focuses on empowering people with health challenges to function in their daily lives. This podcast also includes reflections on how you can have the best quality of life possible despite chronic pain, anxiety and other challenging parts of chronic illness. My goal is to help you manage REAL life with arthritis, beyond joint pain. Let's get started!

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Recent Episodes

Exploring the Intersection of Cancer and Rheumatoid Arthritis, with Dr. Singh

Jun 04, 2026 44m

They also explore exciting new therapies like CAR T-cell treatment, along with practical advice on self-advocacy, building the right healthcare team, and what it truly means to thrive while living…

Rheumer Has It: Role of the Multidisciplinary Team in Rheumatic Disease: OT, PT, Counseling and More!

May 21, 2026 29m

They explain how occupational therapists, physical therapists, mental health professionals, pharmacists, and others can help you manage fatigue, pain, anxiety, daily routines, and life after…

Pregnancy, Postpartum & Parenting with Rheumatoid Arthritis, with Mariah Leach

May 07, 2026 43m

Cheryl and Mariah discuss everything from medication decisions during pregnancy to adapting family life, traveling with chronic illness, managing expectations, and finding “micro moments” of joy…

Body Weather: Making Sense of Chronic Illness in an Unpredictable Body

Apr 21, 2026 1h 4m

She shares her complex diagnostic journey across multiple autoimmune and inflammatory conditions, highlighting the uncertainty and overlap many patients experience. Cheryl and Lorraine discuss…

Introducing New Rheum to THRIVE Facilitators Gittel Aguilar & Eileen!

Apr 15, 2026 46m

Eileen and Gittel talk about why they’re passionate about leading support spaces, what those groups are really like (spoiler: welcoming, not intimidating), and how connection can make a huge…

Making Movement Accessible with Inflammatory Arthritis, with Jamie Boder

Apr 02, 2026 59m

The conversation also dives into the emotional side of chronic illness, including fear of movement, the importance of interoception (body awareness), and how to avoid the boom–bust cycle of overdoing…

Rheumer Has It: Myths and Misconceptions About Arthritis Research: What Patients Should Know

Mar 26, 2026 34m

Together, we walk through how to find reputable research, what “peer-reviewed” really means, and why one exciting study doesn’t equal a proven treatment. Dr. Li also explains key concepts like plain…

What’s it Like to be on Methotrexate for Autoimmune Arthritis? (Encore Episode)

Mar 19, 2026 1h 15m

They also  reflect on how they’ve navigated the ups and downs of chronic illness life and share how grief and joy can co-exist. They also highlight the importance of  finding a supportive community…

Building a Healthier Relationship with Food while Living with Rheumatoid Arthritis (with Dietitian Cristina Montoya)

Mar 12, 2026 54m

Cristina and Cheryl also discuss Cristina’s new GLOW framework: Grow gut diversity, Lower inflammation, Optimize energy, and Work with your body compassionately. The conversation also covers gut…

RA, Cancer, and Starting Over: Yasmin’s Story of Resilience

Mar 05, 2026 49m

Yasmin also shares what it was like to navigate multiple major health crises at once, including serious GI symptoms and an unexpected breast cancer diagnosis, and how it all impacted her mental…

Introducing Chrissy, the newest Rheum to THRIVE Certified Facilitator!

Feb 26, 2026 1h

Cheryl and Chrissy also do a deep dive into the Rheum to THRIVE program and discuss their excitement over Chrissy taking on a new role as the lead facilitator of an upcoming cohort.  Chrissy’s…

Rheumer Has It: Weight, GLP-1 and Arthritis

Feb 19, 2026 37m

They also discuss safe, realistic strategies that support joint health, including tailored exercise and strength training, plus the emerging evidence on GLP-1 medications (like…

Understanding Rheumatoid Arthritis: Diagnosis, Medications, and Hope from Dr. Julius Birnbaum

Feb 12, 2026 58m

Dr. Birnbaum also addresses common early fears, including confusion about autoimmune disease and anxiety around immunosuppressive medications, reframing treatment as dialing down an overactive immune…

Rheumer Has It: How to Build Sustainable Exercise Habits With Arthritis

Feb 05, 2026 39m

Listeners will learn how to reframe movement as something personal, enjoyable, and adaptable, because sustainable behavior change comes from doing what fits your life, not from chasing perfect…

The Power of Poetry, Storytelling and Art in Life with RA

Jan 29, 2026 46m

Tori also highlights the vital role of creative expression, through painting and poetry, in coping with chronic illness and reclaiming parts of her life. Listeners will be inspired by her powerful…

Busting Fibromyalgia Myths with Dr Christine Stamatos

Jan 22, 2026 38m

Dr. Stamatos explains why fibromyalgia is absolutely real, how it commonly overlaps with inflammatory diseases like RA, and what’s actually happening in the brain, nerves, and spinal fluid of people…

You’re Not Alone: What I’ve Learned from 200 Stories of Hope, Uncertainty, and Finding Your New Normal

Jan 15, 2026 39m

Cheryl shares the origin story of the podcast, how it has evolved over time, and why storytelling remains at the center of her mission: helping people feel less alone, more informed, and more…

Running with Bionic Hips: Carrie Bradshaw's Marathon Milestone

Dec 11, 2025 55m

Cheryl and Carrie discuss Carrie's diagnosis of hip dysplasia which led to osteoarthritis, her hip replacement surgeries in 2022 and 2023, and her experience running the Boston Marathon. Carrie…

Rheumer Has It: The Science of Exercise & RA

Dec 04, 2025 25m

Together, they break down common myths about fragility, rest, and “wear and tear,” while explaining why tailored exercise programs are not only safe but essential. Dr. Andonian also offers practical…

Developing Resilience With Axial Spondyloarthritis: Cayla’s Story

Nov 26, 2025 1h 8m

She explains the key role nurse practitioners play in rheumatology and highlights the lifestyle habits, like movement and nutrition, that have made a real difference in her own health. Cayla also…

Frequently Asked Questions

How many episodes does Arthritis Life have?

Arthritis Life has published 216 episodes since June 2020, covering topics in Education, Health & Fitness.

Is Arthritis Life still active?

Arthritis Life is currently highly active with new episodes every 2 weeks. Average episode length is 58m.

How do I contact Arthritis Life for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for Arthritis Life, including email and social media links.

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