Arthritis Life
Cheryl Crow
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Recent Episodes
Exploring the Intersection of Cancer and Rheumatoid Arthritis, with Dr. Singh
They also explore exciting new therapies like CAR T-cell treatment, along with practical advice on self-advocacy, building the right healthcare team, and what it truly means to thrive while living…
Rheumer Has It: Role of the Multidisciplinary Team in Rheumatic Disease: OT, PT, Counseling and More!
They explain how occupational therapists, physical therapists, mental health professionals, pharmacists, and others can help you manage fatigue, pain, anxiety, daily routines, and life after…
Pregnancy, Postpartum & Parenting with Rheumatoid Arthritis, with Mariah Leach
Cheryl and Mariah discuss everything from medication decisions during pregnancy to adapting family life, traveling with chronic illness, managing expectations, and finding “micro moments” of joy…
Body Weather: Making Sense of Chronic Illness in an Unpredictable Body
She shares her complex diagnostic journey across multiple autoimmune and inflammatory conditions, highlighting the uncertainty and overlap many patients experience. Cheryl and Lorraine discuss…
Introducing New Rheum to THRIVE Facilitators Gittel Aguilar & Eileen!
Eileen and Gittel talk about why they’re passionate about leading support spaces, what those groups are really like (spoiler: welcoming, not intimidating), and how connection can make a huge…
Making Movement Accessible with Inflammatory Arthritis, with Jamie Boder
The conversation also dives into the emotional side of chronic illness, including fear of movement, the importance of interoception (body awareness), and how to avoid the boom–bust cycle of overdoing…
Rheumer Has It: Myths and Misconceptions About Arthritis Research: What Patients Should Know
Together, we walk through how to find reputable research, what “peer-reviewed” really means, and why one exciting study doesn’t equal a proven treatment. Dr. Li also explains key concepts like plain…
What’s it Like to be on Methotrexate for Autoimmune Arthritis? (Encore Episode)
They also reflect on how they’ve navigated the ups and downs of chronic illness life and share how grief and joy can co-exist. They also highlight the importance of finding a supportive community…
Building a Healthier Relationship with Food while Living with Rheumatoid Arthritis (with Dietitian Cristina Montoya)
Cristina and Cheryl also discuss Cristina’s new GLOW framework: Grow gut diversity, Lower inflammation, Optimize energy, and Work with your body compassionately. The conversation also covers gut…
RA, Cancer, and Starting Over: Yasmin’s Story of Resilience
Yasmin also shares what it was like to navigate multiple major health crises at once, including serious GI symptoms and an unexpected breast cancer diagnosis, and how it all impacted her mental…
Introducing Chrissy, the newest Rheum to THRIVE Certified Facilitator!
Cheryl and Chrissy also do a deep dive into the Rheum to THRIVE program and discuss their excitement over Chrissy taking on a new role as the lead facilitator of an upcoming cohort. Chrissy’s…
Rheumer Has It: Weight, GLP-1 and Arthritis
They also discuss safe, realistic strategies that support joint health, including tailored exercise and strength training, plus the emerging evidence on GLP-1 medications (like…
Understanding Rheumatoid Arthritis: Diagnosis, Medications, and Hope from Dr. Julius Birnbaum
Dr. Birnbaum also addresses common early fears, including confusion about autoimmune disease and anxiety around immunosuppressive medications, reframing treatment as dialing down an overactive immune…
Rheumer Has It: How to Build Sustainable Exercise Habits With Arthritis
Listeners will learn how to reframe movement as something personal, enjoyable, and adaptable, because sustainable behavior change comes from doing what fits your life, not from chasing perfect…
The Power of Poetry, Storytelling and Art in Life with RA
Tori also highlights the vital role of creative expression, through painting and poetry, in coping with chronic illness and reclaiming parts of her life. Listeners will be inspired by her powerful…
Busting Fibromyalgia Myths with Dr Christine Stamatos
Dr. Stamatos explains why fibromyalgia is absolutely real, how it commonly overlaps with inflammatory diseases like RA, and what’s actually happening in the brain, nerves, and spinal fluid of people…
You’re Not Alone: What I’ve Learned from 200 Stories of Hope, Uncertainty, and Finding Your New Normal
Cheryl shares the origin story of the podcast, how it has evolved over time, and why storytelling remains at the center of her mission: helping people feel less alone, more informed, and more…
Running with Bionic Hips: Carrie Bradshaw's Marathon Milestone
Cheryl and Carrie discuss Carrie's diagnosis of hip dysplasia which led to osteoarthritis, her hip replacement surgeries in 2022 and 2023, and her experience running the Boston Marathon. Carrie…
Rheumer Has It: The Science of Exercise & RA
Together, they break down common myths about fragility, rest, and “wear and tear,” while explaining why tailored exercise programs are not only safe but essential. Dr. Andonian also offers practical…
Developing Resilience With Axial Spondyloarthritis: Cayla’s Story
She explains the key role nurse practitioners play in rheumatology and highlights the lifestyle habits, like movement and nutrition, that have made a real difference in her own health. Cayla also…
Frequently Asked Questions
Arthritis Life has published 216 episodes since June 2020, covering topics in Education, Health & Fitness.
Arthritis Life is currently highly active with new episodes every 2 weeks. Average episode length is 58m.
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