Ask Dr Vincent - Long Story Short
By Dr Vincent, Scientist & Founder
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50 episodes for longitudinal research
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www.askdrvincent.com
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The Hidden Crisis in the Lucky Country | The Core Conversation with Sue Karzis
I have joined The Nappy Collective as their official Advocate to lead the fight to eliminate the Nappy Crisis in Australia. This Anti-Poverty Week, which runs from October 12 to 18, The Nappy…
Can Gut Bugs Cause Acne? And Is Your Skin Really a Detox Organ?
Recently I have been inundated by questions about our gut health and skin health, especially acne. The two main questions are around "Your skin is your biggest detox organ," or "Bad bugs from your…
What you eat and how you eat
Thank you to everyone who tuned into my live video! Join me for my next live video in the app. Get full access to Ask Dr Vincent at www.askdrvincent.com/subscribe
One step at a time - walk your way to health!
We often think we need to go all out, HIIT classes, expensive gym memberships, or intense bootcamps, to improve our health. But the truth is, one of the most powerful things you can do for your body…
AskDrVincent LIVE: Skin and Gut Health
AskDrVincent LIVE: Skin and Gut Health. Thank you to everyone who tuned into my live video! Join me for my next live video in the app. Get full access to Ask Dr Vincent at…
The Core Conversation: The Will to Win with Steve Scarnie
Today’s guest is someone who knows firsthand what it takes to turn pain into purpose and struggle into success. Steve Scarnie is a high-performance coach with over two decades of experience helping…
Gut Health during Winter
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The Core Conversation: Navigating Relationships with Natascha Moy
Today’s guest is Natascha Moy, a Counselling Psychotherapist who helps individuals and couples navigate the complexities of relationships. From heartbreak to growth, early parenthood to long-term…
Live with Ask Dr Vincent
Get full access to Ask Dr Vincent at www.askdrvincent.com/subscribe
7 Seemingly Harmless Health Symptoms You Shouldn’t Ignore
Our bodies are constantly trying to communicate with us, sending signals that something may not be quite right.Unfortunately, many of these signs are easy to dismiss, especially when they seem minor…
Why Am I Always Tired?
Fatigue is one of the most common complaints in modern life, and it often comes down to three key causes.The good news? These energy-draining issues can be tackled with simple, science-backed…
The Benefits, Risks, and Science Behind Cold Plunges: A Guide to Safe Practice
Cold plunging, or immersion in cold water, has gained significant popularity as a wellness trend, often touted for its physical and mental health benefits.Let’s explore the science, pros, cons, and…
Understanding Inflammation
Inflammation is a natural process the body uses to protect and heal itself from injury or infection. However, when inflammation becomes chronic, it can lead to a host of health problems that affect…
7 Things You Can Do in 2025 to Add 10 Years to Your Life
Adding 10 years to your life may sound ambitious, but science shows that it’s achievable with the right lifestyle changes.Let’s explore the seven most impactful things you can start doing this year…
Debunking 8 Common Health Myths
With all the information out there about health, it’s easy to be misled by myths. Here, we’ll debunk eight of the most common health myths, so you can make informed choices for a healthier life.1.…
An Apple A Day Keeps the Doctor Away
At the age of 25, Dr Vincent was awarded his PhD - the youngest PhD holder in his field. He has made a remarkable breakthrough in antioxidant extraction technology as he developed the most potent…
Embracing Technology: Harnessing its Power for Daily Health and Wellness
In today's digital age, technology has become an integral part of our lives, transforming the way we work, communicate, and even take care of ourselves. Beyond its immediate conveniences, technology…
Staying Healthy on a Budget
As the cost of living continues to rise, many of us find it challenging to prioritise our health while adhering to a tight budget. However, maintaining a healthy lifestyle doesn't have to be a…
Healthy Skin During the Summer
As the summer season arrives with its sunny days and warm weather, it's important to pay extra attention to our skin. The combination of increased sun exposure, higher temperatures, and humidity can…
Pros and Cons of Intermittent Fasting
Intermittent fasting has gained immense popularity in recent years as a dietary approach that alternates between periods of fasting and eating. Advocates of intermittent fasting claim numerous health…
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