At Home with The Intuitive Cook

At Home with The Intuitive Cook

Katerina Pavlakis

Episodes 21
Avg. Duration 44m
Activity Moderate
Apple Rating 3.5 (2)
Since Aug 2023
Latest Episode Oct 2025

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Schedule
Every 2 Months
Format
Episodic
Hosting
feeds.captivate.fm

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About This Podcast

At Home is the podcast giving a voice to everyday people cooking everyday meals in everyday kitchens, hosted by Katerina Pavlakis aka The Intuitive Cook. We gather around the kitchen table to share the joys, frustrations, and unexpected deliciousness we find in everyday cooking beyond the noise of celebrity chefs, diet doctrines and glossy photos. Tune in for nuggets of home cooked intuitive wisdom that will awaken your culinary senses and inspire simple flavourful meals beyond rules and recipes. It's not rocket science, it's just dinner! > Fresh episodes are served up monthly. > Find out more at https://www.theintuitivecook.co.uk/podcast

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Recent Episodes

S1E20 Cosy Classics and Bold Flavours

Oct 31, 2025 24m

A cosy, flavour-packed chat with The Moody Foody Toni Chapman - about bold home cooking, simple shortcuts, and trusting your taste in the kitchen. Toni might be known online as The Moody Foody, but…

S1E19 Reluctant to Inspired: A Real Life Kitchen Transformation

Aug 02, 2025 45m Transcript

In this episode I trade kitchen stories and cooking secrets with the wonderful Kate Holbrook. Kate is a creative force, original founder of cashmere recyclers Turtle Doves, and one of my very first…

S1E18 Flavours, Failures, and Finding Joy

Mar 14, 2025 47m

In this episode I sit down with freelance journalist and home-cook-in-training Elle Hunt. Known for her articulate and thoughtful writing in The Guardian, Elle talks about her personal journey of…

S1E17 Artichokes and Okra: From Paris to Abidjan

Jan 17, 2025 36m

We're thrilled to welcome Annette Anthony, author of "Always Enough, A Global Food Memoir" to the podcast. Annette's culinary journey spans three continents, reflecting her deep connection with food…

S1E16 Pantry Power: Everyday Gourmet Cooking

Sep 27, 2024 38m

Joining me at the kitchen table to dive into the heart of everyday home cooking I have a very special guest: John Kanell.A former maths teacher turned YouTube personality, John is known for his…

S1E15 From Fear to Joy: Embracing Food Freedom

Aug 18, 2024 49m

For this episode my guest at the kitchen table is Norma Frahn, an integrative coach who specialises in emotional eating and food and body freedom. Norma gives us a glimpse into the traditions of the…

S1E14 Cooking Up Joy and Connection

Jun 28, 2024 48m

In this episode of'At Home' with guest Caroline Pool we deep dive into into the joys of everyday cooking.  Caroline is all about keeping it simple and tasty, seasonal cooking and using up leftovers.…

S1E13 Coffee, Spice and Fearless Cooking

May 17, 2024 50m

At Home for this episode is Stephanie Fuccio, and her love of food, coffee and flavour shines through in our conversation! Steph is a bold and fearless cook, even though she only started cooking at…

S1E12 Heritage, Healing and French Flavours

Mar 22, 2024 41m

My guest at the kitchen table today is Isabelle Endreo, and our French-flavoured conversation is full of delicious memories and practical tips.Isabelle takes us on a nostalgic journey of precious…

S1E11 Keeping it Real

Feb 19, 2024 51m

For this episode I get in the kitchen with Sophia Maslowski for a down to earth conversation about keeping it real and realistic. We chat all things batch cooking, flavour shortcuts, flexible meal…

S1E10 Made with Love

Jan 27, 2024 42m

For 'big' episode #10 we’re At Home with the lovely Penny Baker for a heartfelt conversation about all things food, family, and fun. From comfort food memories to current kitchen adventures, our chat…

S1E9 A Taste of Life: Creative & Practical

Dec 28, 2023 46m

This delightful conversation with Christine and Jeff Gill is our first 3-way episode. Our kitchen table chat is brimming with insightful and amusing anecdotes as both share some of their…

S1E8 Eat Well, Feel Better

Dec 04, 2023 42m

In this episode, Katerina's guest in the kitchen is Michelle Williams, who shares her story of tasty transformations on her quest for better health and more flavour.Michelle's inspiring journey has…

S1E7 Real Food and Nourishing Connections

Nov 10, 2023 44m Transcript

In this uplifting episode, Katerina shares the kitchen table with the remarkable Alexlouise Thomas to explore the transformative power of cooking, and the value of curiosity in making your experience…

S1E6 Designing Delights from Pixel to Plate

Oct 29, 2023 44m Transcript

In this passion-filled episode of 'At Home' we sit down with the delightful Lauren Halberstadt - a talented designer, creativity coach and passionate home cook - to chat about all things cooking,…

S1E5 The Beauty of Colourful Cooking

Oct 13, 2023 39m

In this fresh episode, we share the kitchen table with Andrea Horgan, and explore the delights of colourful cooking and the art of savouring every bite. Andrea openly confesses her obsession with all…

S1E4 Wholesome Roots and Mindful Flavours

Sep 29, 2023 27m

We're back at the kitchen table with Ann McCluskey, with an episode of savouring the hearty charm of wholesome cooking. Ann proves that culinary genius and deep nourishment and can be found in the…

S1E3 Storytelling Recipes: Writing, Cooking, and Finding Home

Sep 15, 2023 48m

In this episode Katerina's guest at the kitchen table is Amie McGraham. We chat about our fascination with cooking, vintage recipes, seasonal produce and the sense of community that can be created…

S1E2 Unleashing creativity: pancakes, soup and flavour revelations

Sep 01, 2023 50m Transcript

My guest for this episode is Lauren Woodgate, intuitive copywriting coach and storytelling expert, helping people to uncover the magic of their own words. We chat about about pancakes and pizza,…

S1E1 Resourceful and sustainable beyond the supermarkets

Sep 01, 2023 48m Transcript

For this first episode around the kitchen table, Katerina gets talking to Kirsten Gibbs about all things sustainable and practical: From one pot cooking and shopping by sail cargo, to surprising uses…

Frequently Asked Questions

How many episodes does At Home with The Intuitive Cook have?

At Home with The Intuitive Cook has published 21 episodes since August 2023, covering topics in Arts, Education.

Is At Home with The Intuitive Cook still active?

At Home with The Intuitive Cook is currently moderate with new episodes every 2 months. Average episode length is 44m.

How do I contact At Home with The Intuitive Cook for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for At Home with The Intuitive Cook, including email and social media links.

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