Episodes 51
Avg. Duration 18m
Activity Declining
Since Jul 2015
Latest Episode Jul 2025

Publishing Details

Schedule
Every 2 Months
Format
Episodic
Hosting
media.zencast.fm

Contact & Outreach

About This Podcast

As someone living with Crohns and Ankylosing Spondylitis, sometimes life gets tough in the health stakes. Don't even start on the mind chatter. I do my best to live my best life despite the illness and I would love you to be a part of that journey, and see if you can resonate or empathise with my words. See my blog Lusher Life Nutrition http://www.louiseusher.co.uk

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Recent Episodes

Don't ignore the DR but also do this (diet, lifestyle and taking control)

Jul 31, 2025

Welcome to you if you hopped over from Facebook after I mentioned this podcast People don't always know how much diet and lifestyle can help you. I wasn't expecting some hate on how well I am, simply…

GLP1 and IBD - will they let you take Mounjaro?

Apr 23, 2025 38m

🎙 Autoimmune Life | Episode Title: GLP-1 Drugs and IBD – What You Need to Know In this episode of Autoimmune Life, we dive into the hot topic of GLP-1 receptor weight loss medications—like Mounjaro,…

Mental Health and Autoimmune Disease

Mar 06, 2025 34m

This episode addresses how bad mental health can feel when you have autoimmune disease. Please know this is not advice as I am not qualified to give advice for mental health issues. If you need help…

Look up your symptoms on the internet - yes, really.

Feb 10, 2025

Thank you to all of you who have reached out to me - it means SO much. This episode is an interesting one, slightly sad in places, but very much philosphical. If you wanted to book in with me for a…

This is the Top Crohns Disease podcast!

Jan 12, 2025 38m

Many thanks to the website who listed this podcast within the top podcasts to listen to. While we don't only talk about Crohns disease, in this episode, we do. Also, finding ways to manage your…

Egypt, Christmas, Nutrition - none of these go together!

Dec 22, 2024

In this episode I talk about my trip to Egypt to review the hotel food. How was it? And let's also talk about my failed attempt at giving up on being a Registered Nutritionist. It just won't leave…

Do you push yourself too hard?

Dec 14, 2024 26m

In this episode we talk about how much we can push ourselves. Sometimes its to 'fit in' and not let our autoimmunity get the bettr of us. Is this you? Do get in touch.…

Working with Autoimmune illness

Sep 12, 2024 25m

In this episode I discuss losing my hearing and how I can continue to work given the difficulties with living with an Autoimmune Illness. Finally, I am embracing doing the thing I truly love. YouTube…

Why getting ill was a good thing

Aug 11, 2024

Facebook: http://www.facebook.com/louiseusherwrites Twitter: http://www.twitter.com/louiseusher Blog: http://www.louiseusher.co.uk (blog) Nutrition: …

Struggling to work with autoimmune illness?

Aug 02, 2024 15m

Navigating illness and trying to fit in with a normal working life. Is it for you? Is there another way? Can you live the dream? Facebook: http://www.facebook.com/louiseusherwrites Twitter: …

Going for dinner but not eating

Jul 24, 2024 16m

This podcast visits the issues we can sometimes have when faced with Crohns disease and a dinner party. People find things funny, when they aren't. What would you do? Eat and suck it up, knowing you…

Autoimmune Life and how we live it

Jul 03, 2024 26m

In this episode I speak to you about a few changes and also, I mention Substack, where you can start a new practice to help with your wellbeing. I would love to have you as a part of the…

Navigating autoimmune - do your friends think you’re boring?

May 26, 2024

currently, i am navigating thailand, with crohns and ankylosing spondylitis theres a lot going on - and some of it, im not joining in on does that make us boring? My nutrition channel:…

Let's find coping strategies

Mar 29, 2024

My nutrition channel: http://www.youtube.com/motivweight Did you know I'm a keen writer as well as a blogger and creating these videos? My romance novel now out on Etsy:…

How does it feel to live with an autoimmune illness?

Jun 02, 2023

My nutrition channel: http://www.youtube.com/motivweight Did you know I'm a keen writer as well as a blogger and creating these videos? Facebook: http://www.facebook.com/louiseusherwrites Twitter: …

Contra indications of being on biologic medication

Jul 23, 2022

Find out why they stopped my biologic medication and how we are going to manage this illness now. Please do reach out to me and say hi. Let me know if you are listening! My nutrition channel:…

Can you work with autoimmune disease?

Feb 06, 2022

My nutrition channel: http://www.youtube.com/motivweight Did you know I'm a keen writer as well as a blogger and creating these videos? My romance novel now out on Etsy:…

It's Christmas Eve and I've got Covid

Dec 24, 2021

Well, it's Christmas. And things are not what I had hoped they would be this Christmas. This is the saddest year I think I have ever been through - but - 2022 is going to be better. i truly hope and…

'Holiday' difficulties in the autoimmune life

Dec 05, 2021 12m

My nutrition channel: http://www.youtube.com/motivweight Did you know I'm a keen writer as well as a blogger and creating these videos? My romance novel now out on Etsy:…

The best way to deal with new symptoms - and, learning to accept this autoimmune life.

Sep 15, 2021 13m

My Youtube: http://www.youtube.com/louiseusher My nutrition channel: http://www.youtube.com/motivweight Did you know I'm a keen writer as well as a blogger and creating these videos? My romance…

Frequently Asked Questions

How many episodes does Autoimmune life and me have?

Autoimmune life and me has published 51 episodes since July 2015, covering topics in Alternative Health, Health & Fitness.

Is Autoimmune life and me still active?

Autoimmune life and me is currently declining with new episodes every 2 months. Average episode length is 18m.

How do I contact Autoimmune life and me for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for Autoimmune life and me, including email and social media links.

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