Awaken and Rise - The Podcast
Awaken and Rise - Ashlee
Key Metrics
About the Show
Partnership & Audience Signals
Regularly hosts outside guests
118 episodes — long track record
Production & Distribution
Recent Episodes
118. Being in your "waiting" season, life resets, the in-between
In this episode I speak about all things life resets, being in the waiting period (waiting for your goals/manifestations/prayers to come to fruition), and what to do when you're in the in-between- in…
117. Beating procrastination + chit chat yap
This episode is a bit of a chit chat life update, as well as a breakdown of a post I saw about beating procrastination based on the principles of atomic habits.___________________💌…
116. The child self vs the adult self
In this episode I break down an analogy a friend shared with me recently. It's time to start making decisions from your adult self, rather than your child self! + I share some recent podcast and…
115. Overcome your imposter syndrome
In this episode, I share my take on imposter syndrome: what I believe the root cause is, how to overcome it, and mindset reframes to not let it hold you back!___________________💌 Join…
114. Your identity is the key to reaching your goals
In this episode, I share how your identity is the key to reaching you goals, and why it's important to tweak yours to align with what you want.___________________💌 Join free newsletter:…
113. Anxiety releasing tips & tricks
In this episode, I share all of the things I do to help remove my anxiety when I'm in an anxious spiral___________________💌 Join free newsletter: a dose of growth and inspo…
112. The ultimate Bali/Indonesia guide (ft Sahri)
In this episode, Sahri (@darling.movement) and I share all of our top recommendations for Bali and Indonesia! Think cafes, workout spots, activities, spas, places to stay + more. Start a notes list…
111. It's time for you to live your life
This episode is a little motivational pep talk, inspiration and reminder that it's time for you to start living your life to the fullest and on your own terms!___________________💌 Join…
110. 8 ways to build a better relationship with yourself and improve your self love (part two)
In this episode, I share part two of my tips on how to improve your relationship with yourself, and how to build more self love. A mix of tangible tools and mindset tips that will help you become the…
109. 8 ways to build a better relationship with yourself and improve your self love (part one)
In this episode, I share my top tips on how to build a stronger relationship with yourself, and how to improve your self love. A mix of tangible tools and mindset tips that will help you become the…
108. How to start showing up as your authentic & true self every single day
In this episode, I share 10 tips on how to show up as your authentic self every single day. If you feel like you can't completely be yourself with everyone in your life, this episode is for…
107. 10 changes I've made recently to put me in the best mental/emotional/physical shape of my life! (and how you can too)
In this episode, I share 10+ things I've done in the last 6 months that have completely changed my life for the better! Use these as some inspiration in your own life- they're a mix of wellness,…
106. Mindset hack: radical self responsibility
In this episode, I speak all about my take on radical responsibility, why it's important on your self development journey and how you can incorporate it into your daily life. ___________________ 💌…
105. How to release fear & anxiety (mindset shift)
In this episode, I share a mindset shift to shift your perspective on fear and anxiety. Also, I share tips on how to build and develop your emotional intelligence, emotional resilience and regulating…
104. It's time to look at your light
You need to listen to this if you're on your self development journey! Sometimes it's time to stop focusing so hard on the shadow work, and start to do some light work! ___________________ 💌…
103. A mindset hack to help you start new things and go after your dreams!
A motivational pep talk helping you go after what you want! It's time to normalise your life vision and goals, and this is a super easy way to do so! ___________________ 💌 Join free…
102. Updates, recommendations, life chats + more
This episode is a casual catchup on what I've been up to, what I'm learning, recommendations on things I'm loving, self development work I'm doing + more! ___________________ 💌 Join free…
101. Mindset shift: tree metaphor
In this episode, I share a quick mindset shift that might change your perspective on hardships and challenges in your life. ___________________ 💌 Join free newsletter: a dose of growth and…
100. Life update: listen if you're overwhelmed, stressed, burnt out, or don't feel 100%
In this episode, I share what I'm currently navigating in my life. Themes: overwhelm, feeling pressure/stress (internal), burnout, and how I'm navigating it. This is perfect for you if you're…
99. Everything and everyone is a mirror to yourself
In this episode, I share a tip/hack to learning about yourself through other people, + a listener question about relationships. ___________________ 💌 Join free newsletter: a dose of growth and…
Market Reports
Benchmark this show against its category and language peers.
Similar Podcasts
Comparable shows in the same category and language — useful for prospecting and competitive sets.
We Can Do Hard Things
Treat Media and Glennon Doyle
614 episodes
The Ramsey Show
Ramsey Network
180 episodes
anything goes with emma chamberlain
emma chamberlain
447 episodes
The School of Greatness
Lewis Howes
1,947 episodes
Getting Better with Jonathan Van Ness
Sony Music Entertainment / Jonathan Van Ness
575 episodes
The Rachel Hollis Podcast
Three Percent Chance
1,077 episodes
Profile compiled from public podcast metadata · Last refreshed June 15, 2026