Awakening Bodies
Sebastian and Lauren Yepes
Publishing Details
About This Podcast
Social Media
Explore Statistics
Recent Episodes
S1E20 20. Healing Beyond Medicine: Unveiling the Holistic Journey with Krista Morton
On this week’s episode we have an eye opening conversation with Integrative Medicine and somatic healing expert Krista Morton. We explore what integrative medicine is and the approach of holistically…
S1E18 18. How to Develop Unconditional Love and Set Proper Boundaries to Foster Extraordinary Relationships.
How do we truly connect, respect, and love unconditionally in our relationships? Let's dive deep and discover the essence of forming bonds that not only last but thrive. Key Insights: Dive into the…
S1E16 16. Friendship, Faith, and Inner Power Explored with Kelly Keefe
Today's conversation is extra special, our very close friend, amazing human being and incredible entrepreneur Kelly Keefe joins us as we explore what it means to have deep friendship and how to…
S1E15 15. The Key to Balancing, Nourishing Meals
In this episode, we dive into Lauren's latest eBook, "Balanced Bites," a practical guide to balancing your meals preventing fatigue and enhancing your energy We'll uncover: The secret to…
14. Healing Anxiety Holistically- Courtney's Journey to Break Free
This week Courtney shares her 14 year journey with anxiety, the turning point that led her to seize control of her healing, and the holistic approach she embraced. We hear how she broke away from…
S1E13 13. The Impact of Living Life in Faith
Do you find yourself in a space of uncertainty and doubt more often than you'd like? Do day-to-day challenges knock you off course having you wonder if things will ever work out? Are you ready to…
S1E10 10. New Formula for Success: Mastering Your Energy in Time.
Are you constantly racing against the clock? Ever wondered if there could be a more empowering way to navigate your day? What if the secret to achieving more lies not in managing your time, but your…
S1E9 9. Awakening Bodies Retreats, the Power of Immersion and Community
On Today's episode, we dive into the transformative journey of the Awakening Bodies Retreats. An immersive experience that connects you to your deeper Self while harnessing the power of community,…
S1E8 8. Ashley's Journey of Overcoming Fear and Embracing Uncertainty
Join us in this episode of Awakening Bodies as Ashley unveils her transformative journey of overcoming fear and the freedom of surrender and trust. Stepping into the Awakening Bodies retreat with…
S1E7 7. Preventing Burnout: Essential Steps to Recharge and Thrive
Have you felt exhausted and burnt out? Are you currently experiencing fatigue, or easily irritated? Whether you're an entrepreneur, a busy professional, or just trying to balance the demands of…
S1E6 6. From Searching to Thriving, How to Go From A Dissatisfied Lifestyle to One of Fulfillment
Welcome to another episode of the Awakening Bodies podcast. A space where we explore the intersection between Well Being, Spirituality, and being a Human. Key Points: The value your challenges…
S1E5 5. How Does Distance Create Connection in a Relationship?
In today's fast-paced world, it's easy to get caught up in the hustle and bustle of daily life, especially in our relationships. But what if distance could actually be a positive force in a…
S1E4 4. Who is Sebastian? And His Journey of Transformation
In this week's episode we step into Sebastian's life, Co-Founder of Awakening Bodies. Born and raised in Colombia, Sebastian has had a number of experiences that have shaken up his perspective on…
S1E3 3. Who Is Lauren? & Her Journey of Surrender
On today's Episode we get to know Lauren, Co-Founder of Awakening Bodies. We hear what her mission is, what inspires her and what she's committed to. At the young age of 27 Lauren has built and…
S1E2 2. The Power of Habits
In this episode, we explore why having habits and rituals is so important and how they have personally impacted our lives. We discuss our individual daily practices, from morning routines to evening…
S1E19 19. Unlocking the Versatility of Faith-Based High Performance Coaching.
This week's episode is a bit different, I was asked to join Kelly Keefe for a conversation on The Heartspace Global. Episode Highlights: Surrendering External Validation: Sebastian's journey of…
S1E19 19. Reflecting on the Year: Questions to Ask Yourself.
🎙️ Today, we use the power of questions to reflect on the past year while looking ahead to some exciting things to come! It goes deep! As you'll hear we get raw as we share personal highlights,…
S1E17 17. Are We Moving Back to NJ? Exploring Memories, Growth, and Lessons from Our Recent Trip
Join us in this thought-provoking episode as we revisit our roots in New Jersey and uncover what it really means to "go home." Creating new memories, growth moments, and valuable life lessons – we're…
S1E11 11. Unveiling the Truth: A Intimate Dive into Our Relationship Pt.1
This one is a vulnerable episode for us as we share details about our relationship that not many people know. We explore how we turned our biggest relationship breakdown to date into our biggest…
S1E17 17. A Reflection on Commitment
The power of reflection allows us to fully grasp, embrace the lessons and insights that life has in store for us. If not done intentionally those lessons and insights can be forgotten over time.…
Frequently Asked Questions
Awakening Bodies has published 21 episodes since April 2023, covering topics in Education, Self-Improvement.
Awakening Bodies is currently dormant with new episodes hourly. Average episode length is 52m.
Similar Podcasts
We Can Do Hard Things
Treat Media and Glennon Doyle
614 episodes
The Ramsey Show
Ramsey Network
180 episodes
anything goes with emma chamberlain
emma chamberlain
447 episodes
The School of Greatness
Lewis Howes
1,946 episodes
Getting Better with Jonathan Van Ness
Sony Music Entertainment / Jonathan Van Ness
574 episodes
The Rachel Hollis Podcast
Three Percent Chance
1,076 episodes