Awareness at Play
Dori DeCamillis
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About This Podcast
Happiness is closer than our breath. Awareness at Play podcast hosts the practices and principles of the Without a Net program by artist and teacher Dori DeCamillis. WAN is a down-to-Earth program that integrates spiritual practice and psychological inquiry, using our everyday lives and relationships as our laboratory.
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Recent Episodes
S1E18 Brilliance From All Sides
In this guided meditation we’ll begin with simple breath awareness and gentle pauses and gradually expand our attention to experience the breath flowing into the body from every direction. Inspired…
S1E17 Empty Body, Endless Space
This guided meditation explores sensing the body as open, empty space. We gradually soften the sense of separation between body, mind, and world—resting in a spacious awareness beyond form. This…
S1E16 Portal into the Infinite
In this episode we explore ways to redirect thinking while meditating, being careful not to demonize thought. Then we practice a guided meditation using the senses as a doorway into presence. Go to…
S1E14 Descent into Subtlety
In this guided meditation, we journey from the tangible sensations of the body to increasingly subtle layers of awareness. Beginning with breath and physical grounding, the practice gently expands…
S1E13 Upstairs Downstairs
Like the great British manors of days-gone-by, we too have an upstairs persona and a below-stairs staff of hidden operatives. We can use this analogy to become more accepting of both parts of…
S1E12 The Three Centers
Using color, sound, and movement of the breath, this guided meditation practice gives the attention plenty of focus so the mind relaxes sooner. It is one of my favorites. Go to wihtoutanet.blog to…
S1E11 Trusting our Inner GPS
Our intuition is like a GPS system that most of us have lost trust in. In this episode we'll talk about how and why we get off track, and what it takes to hear clear guidance again. We'll also be…
S1E10 Sing Like a Canary
In this episode I give the same talk I gave the night before at the opening reception of my solo exhiibit at Canary Gallery. It's a little about my paintings and a lot about the inner process of…
S1E9 Live Like a King
Like a fairy tale about mistaken identity, we can forget our royally divine nature and act like beggars. But we can rediscover ourselves.Please subscribe, and check out our website at withoutanet.blog
S1E8 Take a Seat
An upright seated posture can carry with it a mental attitude of dignity and repose. Follow along to experience the richness in outlook brought on by the way we hold ourselves. If you found this…
S1E7 Art, and then some
The basic skills learned in a painting class can be bring the same creative joy and transformation when applied to all of life. Find out how at withoutanet.blog
S1E6 What does Without a Net mean?
A net can be something that traps you or catches you when you fall. Try to look through it, and it clouds your vision. Here we look at what it means in the context of our Without a Net program.
S1E5 Sensational! (Long Version)
This is a slightly longer version of the previous episode, with a bit more more content. This guided practice has several means of renewing our take on thoughts as disruptors of meditation, and…
S1E4 Sensational!
A wandering mind can be frustrating during meditation. This guided practice has several means of renewing our take on thoughts as disruptors of meditation, and instead see them as a welcome part of…
S1E3 Measuring Up
This episode highlights one of our Without a Net Gatherings, with the topic "Measuring Up." We compare the paradigm of living up to societal expectations to the freedom of living "without a net."…
S1E2 Creative Impulse to Manifestation
This episode covers the capacities we use to bring our ideas to life or carry out any action. We can increase our gumption and enjoyment of the process when we look closer at the chain reaction of…
S1E1 Introducing Awareness at Play
Our very first podcast episode will highlight the history, inspiration, and focus of Dori DeCamillis's Without a Net program. What started as an artistic inner investigation turned into a refreshing…
Frequently Asked Questions
Awareness at Play has published 17 episodes since June 2025, covering topics in Arts, Health & Fitness.
Awareness at Play is currently highly active with new episodes every 2 weeks. Average episode length is 13m.
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