Publishing Details
Contact & Outreach
About This Podcast
Social Media
Explore Statistics
Recent Episodes
what if the hard choice is the right one?
Most people aren’t stuck because they don’t know what to do…they’re stuck because their nervous system is addicted to what’s familiar.Even when it hurts.Even when it’s clearly not working.In this…
i thought quitting weed would fix my life
For a long time, Aya thought quitting weed would fix her life.She believed sobriety would bring clarity, motivation, and direction that everything would suddenly make sense.But six months later,…
why i broke up with MJ (Marijuana) after 10 years
Six months sober. Ten years with marijuana. And one of the hardest years of my life.In this episode, Aya shares why she chose to break up with MJ after a decade not from shame, fear, or moral…
from endings to renewal: entering a new cycle in 2026
From 2020 to 2025, everything cracked open.The plans we thought were solid dissolved. Identities fell apart. Coping mechanisms stopped working. And whether we were ready or not, we were asked to meet…
what happens when you stop smoking weed (marijuana, MJ, mama jane, zaza)
What Happens When You Stop Smoking WeedAnxiety, emotional flooding, vivid dreams, REM sleep rebound, attachment patterns, and nervous system recalibration explained.Within this podcast episode, Aya…
S2E2 your nervous system is not your intuition
In this episode, Aya dives into the difference between what your nervous system is reacting to and what your intuition is actually trying to tell you. She explores why familiar cycles feel safer than…
S2E1 season 2: holiday anxiety, pressure & spending the holidays alone (again)
In this first episode of Season 2, I get honest about something I’ve avoided talking about for years: the holidays.Not the cute, cozy, Instagram version the real version.The anxiety, the loneliness,…
microdosing q&a 🍄
welcome to a lil q&a with aya diving into the fundamentals of mushys. this episode is based off personal experiences and our bff chat gpt. For all things 🍄 go to Mycrologi and use code AYAWITHIN…
redirection xoxo - rejection
cheated on once again... maybe its just me? aya dives into her little jungle life and how she took her discomfort & said "fuck you, let's make the most of it". has aya made a mistake of going…
a woman's superpower: cycle syncing
In this episode, Aya dives into the transformative practice of cycle syncing—aligning your lifestyle with the four phases of your menstrual cycle to optimize your health, productivity, and overall…
sex baby, let's talk about masturbation, culture, birth control
In this episode of ayawithin, we’re diving deep into all things sex. Aya gets personal, sharing how growing up in Utah with teen parents shaped her sexual awareness. As she embarked on her spiritual…
ayawithin frequency session 3
Join Aya for an ayawithin frequency session—a laid-back smoke session where we’ll explore the techniques she's been using to manage anxiety, the powerful process of closing circles in Ayas life, and…
part 2 : self-sabotage anyone?
Aya confesses to her self-sabotaging patterns as her body still remains in a survival mode. Aya is faced with new challenges as she's learning how to navigate falling in love while also…
self-sabotage anyone?
high-chats with Aya and how she continuously hurts her own feelings through self inflicting behaviors. Aya is here to normalize behaviors that maybe you feel shame to talk about and looks at. in this…
S1E14 are we breaking up : friendship edition
Aya dives into the complexities of friendships and communication. She dissects her own communication style and considers how her communication has impacted the development and longevity of old, new,…
S1E16 relationships, stillness, love = discomfort
Aya is coming in raw straight from the iPhone memos in the Dominican Republic. Exploring the relationship shifts that are happening within her life. Letting go of old friendships, and places, and…
S1 evolution within : i'm back
Aya takes us on a journey through the evolution of her life over the past four months. Offering a glimpse into her world, she shares updates on various aspects, with a particular focus on light,…
high-girl rants : dating chronicals
Aya delves into the intricacies of dating and her ongoing journey to identify and communicate her needs, wants, and desires. However, she encounters a particular challenge when it comes to…
life be life(ing) : closing a chapter
Aya embarks on a journey to master the delicate art of harmonizing her personal needs with the anticipation of a significant life transition. With her loft getting meticulously packed for the…
S14 sad girl vibes
Aya's out here in her feels per usual. Looking within as she takes space from the digital world. Now she has to sit with herself in silence. Aya dives into her Rapé ceremony and how it really slapped…
Frequently Asked Questions
ayawithin has published 33 episodes since February 2023, covering topics in Education, Self-Improvement.
ayawithin is currently moderate with new episodes monthly. Average episode length is 30m.
Sign up on Grep.FM to access contact details for ayawithin, including email and social media links.
Similar Podcasts
We Can Do Hard Things
Treat Media and Glennon Doyle
614 episodes
The Ramsey Show
Ramsey Network
180 episodes
anything goes with emma chamberlain
emma chamberlain
447 episodes
The School of Greatness
Lewis Howes
1,946 episodes
Getting Better with Jonathan Van Ness
Sony Music Entertainment / Jonathan Van Ness
574 episodes
The Rachel Hollis Podcast
Three Percent Chance
1,076 episodes