B.S. We Women Tell Ourselves
Kate
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S3E1 Staying Sane in the Inner World With all the Madness in the Outer World
It is 2026 and it is what a time it is.How do you stay connected to your truth, how do you keep on keeping on with all that is happening, everywhere, how do you not abandon yourself, and why more…
S2E5 Make Room to Breathe with guest Noelle Fowler
Noelle Fowler is a Holistic Declutter Coach. In this episode Noelle shares some very common stories we may tell ourselves about our clutter. We talk about the brilliance of marketing and the stories…
S2E3 Wealth.. women and wealth.. thoughts...
Do you ever think about your wealth? Not just your financial wealth but your whole wealth wheel? Do you shy away from even thinking about money? What could be different if you could embrace and…
S2E2 Clearing the Clutter
Are you feeling the pull to clear clutter? To Spring Clean? Have you ever thought of how clutter weighs you down? What does clutter have to do with B.S. Stories We Tell Ourselves? What does clutter…
S2E1 Welcome to Season 2
Welcome to Season 2That is right I am claiming now that we are in 2024 we are in Season 2In this episode I share what B.S. We Women Tell Ourselves is all about, what is in store for the year ahead…
Episode 11-Upset the "patriarchal wet dream"
In this episode I share some words from the amazing Sophie Bashford found in her book "You Are a Goddess". If you don't know of her I encourage you to find her. I love the power in her words, I…
Episode 10-Embrace the Feminine
In this episode we do a bit of reflecting on how capitalism may be anti-feminine. Be giving space to ourselves for curiosity, to see where we are feeling things in our body, and to be open to follow…
S1E9 Episode 9-The Shame of Being a Woman: Part 1 of Many
Hello you beautiful beings! I can't believe it has been almost a year since I was last here with you and at the same time I can totally believe it. So very grateful to be back with you, I have soooo…
Episode 8-The Grief in Healing
This has been a topic of conversation that I am hearing more and more frequently with my own clients and in the healing communities that I am a part of. I wanted to share about this today as I feel…
Episode 7 Needs- We all got them, do you know how to express yours?
Do you express your needs? Do you even know how? Sometimes does it feel like the only way to say what you need is by shaming or guilt tripping others in your life?Not knowing how to say what you need…
Episode 6 If You Are Born, You Have Trauma
The more you understand yourself, the faster and deeper you can heal. As Gabor Mate says, "Suffering arises out of the degree that we are unconscious about ourselves." Why is there so much…
Episode 5 Words Are Spells
My spiritual coach said this to me a couple of weeks ago. I got to thinking about all the times that maybe my words have been spells. I am so curious about your thoughts on this. I would love for you…
S1E4 Episode 4 Let's Talk About Toxic Relationships
Toxic Relationships. Have you had one, been in one or know someone that has? I have, I haven't really thought about it in a loooonnggggg time. However, around 2:30 am this morning I was awoken with…
Episode 3 What if you let yourself shine, even for a moment.
In this episode I create some space to honour my dear friend that passed last weekend. This brave, bold, brazen women didn't stand for any kind of BS. She also challenged the women in her life to see…
S1E2 Episode 2 What we aren't saying about Self-Care
When we talk about self-care we seem to talk about something that is separate from our day to day or maybe outside of ourselves like a course or a class or a spa day. In this episode I get curious…
Episode 1
Kate Toye takes a deep look at how women have been fed the belief that they have to do it all, be it all and have it all. We get down to the nitty gritty of these stories that we tell ourselves. From…
Frequently Asked Questions
B.S. We Women Tell Ourselves has published 16 episodes since April 2020, covering topics in Kids & Family, Relationships.
B.S. We Women Tell Ourselves is currently highly active with new episodes quarterly. Average episode length is 20m.
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