Episodes 28
Avg. Duration 47m
Activity Highly Active
Apple Rating 5.0 (3)
Since Feb 2024
Latest Episode Mar 2026

Publishing Details

Schedule
Monthly
Format
Episodic
Consistency
61%
Hosting
anchor.fm

Contact & Outreach

About This Podcast

B. Well Podcast, hosts Calvin Graham, Lauren Carter, and Lanita Jefferson come together to talk all things wellness within the community. From mental and emotional health to physical wellness, they explore how bringing in community partners can help bridge gaps in services and understanding. The conversation dives into cultural competence, the importance of collaboration, and how we can work collectively to create healthier, more connected communities.

Explore Statistics

Recent Episodes

Jeff Well Black History Month Recap

Mar 12, 2026 44m

In this special Justice to Wellness Black History Month recap episode of the Be Well Podcast, we take a moment to reflect on the powerful ways we honored, celebrated, and engaged with Black history…

The Mindset Behind Thinking Kingdom Media

Feb 17, 2026 53m

Darius Dior explores purpose, influence, and using your platform with intention — encouraging listeners to align their message, mindset, and mission for greater impact.

Giving Eezy Olah His Flowers 🌸

Jan 13, 2026 42m

We sat down with Eezy Olah, one of the Carolinas’ coolest creators, to talk about his love for music, how it fuels his wellness, and the artists who inspire his sound. From creative flow to mental…

B. WELL END OF THE YEAR WRAP UP 2025

Dec 30, 2025 48m

On this special end-of-year episode of the B.Well Podcast, Dr. Jeff, Lorin and Calvin to reflect on 2025. Together, they share the lessons learned, the challenges they overcame, and the insights…

IVF update

Nov 24, 2025 58m

Dr. Waddington returns to provide an update on her IVF journey. This is a very intimate discussion, full of transparency and love. Thank you so much for sharing your story.

Black Nerd Mafia:Power of Collaboration

Nov 11, 2025 1h

We’re beyond excited to drop this one! 🔥 @black_nerd_mafia_ joins us to unpack the power of connection, authenticity, and what wellness really looks like in real life. 💫And yes — you’ll even catch a…

It Takes a Village: Building Strong Families and Communities

Aug 29, 2025 55m

In this inspiring conversation, we sit down with Shanika Bynum to discuss the power of community in parenting and family life. Shanika shares her experience working with families who are connected to…

EMDR, Social Work, and the Power of Partnership

Aug 15, 2025 51m

Myra Brunson, a licensed social worker, to explore the powerful ways mental health professionals can work together to serve their communities. We dive into EMDR therapy—what it is, how it works, and…

Rooted & Recharged: Holistic Healing with Malai Roper

Jul 14, 2025 48m

In this soul-nourishing episode of the B. Well Podcast, we sit down with the radiant healer and intuitive guide Malai Roper to explore what it means to live in alignment—mind, body, and spirit.…

Dr. Fleming!!!

Jun 12, 2025 59m

Our podcast is on fire this summer! 🔥 We're honored to be joined by Dr. Andrea Fleming, who’s bringing that O.G. wisdom on mental health in our communities. She’s also sharing what it’s been like…

S1E3 Episode 3:Women's History Month

May 17, 2025 36m

Tune in as we explore women’s mental health—especially Black women’s mental health—in a powerful conversation with Triniciain Jackson of Pieces2Peace!

Hiphop and R&b Superheroes

May 10, 2025 48m

🎶 Who’s your music superhero? What lyrics give you life and make your soul dance? In this episode, we vibe with Darren Turner and the B. Well crew as we dive deep into the world of Hip-Hop and…

Single Parent Wellness

Apr 06, 2025 31m

Shout out to all the single mothers that are trying to find time for wellness. We see you....

On the road to ACA

Mar 23, 2025 32m

The B. Well crew is on the way to the American Counseling Association Conference in Orlando, FL! Dr. Jefferson is presenting, and we’re excited to be there, spreading love, joy, and meaningful…

A Conversation with Kwasi

Jan 24, 2025 1h 3m

This conversation was truly inspiring! KWASI dives into powerful topics such as rebuilding life after prison, discovering your true path, strengthening the family system, and experiencing life…

2024 Wrap Up with B. Well Podcast Crew

Jan 07, 2025 48m

We decided to do an end of the year reflecting with each other. We are ready to start 2025 with a bang!!!

Season ll: Episode VII A Chat with Kenneth Page

Dec 22, 2024 50m

B.Well chatting with an All American. Listen in as he describes his own personal experiences and giving back to the community.

S2E6 Black couples with Erin Tolbert, LPC

Dec 10, 2024 44m

Erin talks to us about working with black couples and families to strengthen the family unit. Of course we add our shenanigans!

B. Well Podcast Season II: Episode: V Kink, Kink, and Kink

Nov 07, 2024 1h 9m

In this episode, we dive into the world of kink and alternative lifestyles, breaking down myths, exploring the psychology behind these interests, and highlighting the importance of communication and…

We are all prejudice!

Aug 27, 2024 52m

Dr. Wells drops the educational bars on biases, racism, and prejudice! Tune in on a topic that is intense and much needed!

Frequently Asked Questions

How many episodes does B. Well Podcast have?

B. Well Podcast has published 28 episodes since February 2024, covering topics in Health & Fitness, Mental Health.

Is B. Well Podcast still active?

B. Well Podcast is currently highly active with new episodes monthly. Average episode length is 47m.

How do I contact B. Well Podcast for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for B. Well Podcast, including email and social media links.

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