Babe Take a Seat

S2E9 Unlocking the Power of Theta Healing - my personal journey

In this conversation, Jeanine Tripodi and Melissa Ayres delve into the transformative power of Theta Healing, particularly in the context of women's health and emotional well-being. They explore…

S2E12 Intuitive Disconnection & What to do About it.

In this episode of Babe Take a Seat, host Jeanine Tripodi delves into the concept of intuitive disconnection, a phenomenon where individuals stop listening to their inner voice due to various life…

S2E6 Ep 6: Healing from Within: Homeopathy, Theta Healing & the Subconscious Mind

What if menopause wasn’t something to dread but an opportunity for deep healing and transformation? In this enlightening conversation, Jeanine Tripodi sits down with Melissa Ayres to explore the…

S2E7 Ep 7: Listen Now to Explore the Mind, Body, Soul Connection in Fitness with Daniel Newbury

In this engaging conversation, Jeanine Tripodi speaks with Daniel Newbury, a personal trainer and facilitator, about his journey through the fitness industry and the importance of emotional…

S2E5 Ep: 5 The Four Pillars to Beating Emotional Eating with Marcelle Rose

Jeanine speaks with guest, Marcelle Rose who specializes in helping women overcome binge eating, bulimia, emotional eating, and restrictive eating patterns. Marcelle's book, 'The Binge Freedom…

S2E4 Menopause, Moderation, and Lasting Change with Farah Karamburi & Jeanine Tripodi

In this empowering episode of Babe Take a Seat, host Jeanine Tripodi dives into a candid conversation with Farah Karamburi, the founder of the Perimenopause Weight Loss Revolution. Farah shares her…

S2E3 Midlife Health, Hormones, and Holistic Healing: A Conversation with Dr. Elizabeth Taddiken

Dive into an enlightening conversation with Dr. Elizabeth Taddiken, a naturopathic doctor specializing in women's health, family practice, and longevity. In this episode, we explore the profound…

S2E2 The Courage to Leave: Rebuilding Life and Love After Divorce

This conversation wasn’t easy to publish—it’s the most I’ve ever shared about my own story. For the first time, I open up about my 20-year marriage, the struggles that broke me, and the strength I…

S2E1 Rewriting Love: Breaking Free from Relationship Patterns

Have you ever wondered why you keep attracting the same kind of partner or falling into the same relationship struggles? In this episode, Jeanine shares how emotional patterns, attachment styles, and…

S1E8 The Impact of Hormonal Changes on Stress Response

In this conversation, Jeanine interviews Leslie Duffy, a Functional Medicine Practitioner and Hormone Health Coach. They discuss topics such as stress, purpose and fulfillment, relationships, and…

S1E7 We started with cookies & books and ended with real, vulnerable and raw life experiences. You just have to listen.

This is going to go down as one of my favorite episodes. Because it's real, it's authentic, it's raw and we both shared way more than we ever planned to. If you want to get to know us, and most…

S1E8 Have you ever thought about what's been driving you?

In this conversation, Jeanine discusses the power of subconscious beliefs and how they can impact our lives. She emphasizes the importance of identifying and addressing core wounds and beliefs that…

S1E5 Meeting Your Body Where it is

In this episode I talk with Tracy Hill and Jessica Midkiff from Journey Strong Coaching discuss the importance of consistency and mindset in achieving health and wellness goals. They emphasize the…

S1E4 Navigating Life After Breast Cancer

In this conversation, Jeanine talks with Joey Jamesly and Janna Stevens about their experiences with breast cancer and how it has impacted their lives. They explore topics such as the physical and…

S1E5 The Stories We Tell - The $500 Popsicle 😮

The $500 Popsicle 😮 In this episode of Babe take a Seat, Jeanine Tripodi discusses the power of the stories we tell ourselves and how they shape our lives. She shares a personal story about her son's…

S1E2 Managing Hormones and Overall Well-being during perimenopause

Today I was able to sit down with Marieke Steen, a functional nutritional therapy practitioner. Marieke shares her personal journey of overcoming chronic health issues and finding solutions for…

S1E1 Navigating perimenopause with support and friendship

I got to sit down with Emily Barclay, founder of Perimenopause Hub Support & Friendship, a facebook group of more than 98,000 women and 54 experts supporting each other during the many stages of…

Babe Take a Seat (Trailer)