Back The Girls

Back The Girls

Rhiana Lewis, Gem Hallett, Lowri Harries, Rach Taylor, Caryl Thomas

Episodes 36
Avg. Duration 1h 2m
Activity Moderate
Since Jun 2023
Latest Episode Feb 2026

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Features Guests

Publishing Details

Schedule
Every 2 Weeks
Format
Episodic
Hosting
anchor.fm

Contact & Outreach

About This Podcast

Wales’ first podcast dedicated to women’s rugby! Talking all things Welsh women's rugby with Rhiana Lewis. Instagram: @backthegirlspod Twitter: @BackTheGirlsPod

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Recent Episodes

Season 6 Episode 1 - We're Back! (for real this time)

Feb 20, 2026 1h 15m

In this episode, after an accidental five-month hiatus, Rhiana is joined by Sarah to reminisce about RWC 2025, discuss the PWR and grassroots women's rugby in Wales, and fangirl over the Celtic…

Season 5 Episode 2 - Wales' World Cup

Sep 13, 2025 1h 1m

In this episode, Rhiana is joined by Sarah and Sianz to discuss the pool stages of RWC 2025, Wales' performance issues, and their highlights of the tournament so far. The three of them accidentally…

Season 5 Episode 1 - World Cup Preview

Aug 22, 2025 10m

Very short episode this time – here's a ten minute overview of what Rugby World Cup 2025 will look like for Wales. Rhiana covers the squad, the pool draw, and the teamsheet for this weekend's match…

Season 4 Episode 6 - Pride Month Special

Jun 27, 2025 1h 28m

In this Pride Month special episode, Rhiana speaks with Kirsten Flower, Alycia Washington, and Catrin Williams about trans inclusion and participation in rugby, the Ruck You match played in Oslo…

Season 4 Episode 5 - Six Nations Catch-Up

Apr 19, 2025 1h 9m

In this episode, Rhiana is joined by fellow rugby podcaster, Hattie. They discuss the past two rounds of the Women's Six Nations, look ahead to Wales vs Ireland, and recap the U18 Women's Six Nations…

Season 4 Episode 4 - It's Six Nations Time!

Mar 26, 2025 1h 19m

In this episode, Rhiana is joined by fellow rugby podcaster, Sianz. They discuss Sean Lynn's appointment as head coach, the Celtic Challenge, and the first round of the Women's Six…

Season 4 Episode 3 - What's Next for the WRU? (part 2)

Nov 13, 2024 47m

In this episode Rhiana is joined by former Welsh international and captain Mellissa Berry. In the second of two parts they discuss the head coach role, a culture of sexism, and what needs to change.

Season 4 Episode 2 - What's Next for the WRU? (part 1)

Nov 12, 2024 53m

In this episode Rhiana is joined by former Welsh international and captain Mellissa Berry. In this first of two parts they discuss the recent scandal in the WRU, mistreatment of players, and what…

Season 4 Episode 1 - Back The Girls is back!

Oct 18, 2024 1h 5m

Back The Girls is back - and with a new host! Gemma and Rhiana discuss the past year of Welsh women's rugby, what's next for the podcast, and answer questions from the listeners.

Episode 28: Celtic Challenge Check-in

Jan 30, 2024 1h 3m

Caryl Thomas and Gem Hallett are joined by England Legend Rocky Clark MBE and Wales’s Natalia John, for a deep dive on the Celtic challenge, the vibe around Welsh rugby and thoughts on the B&I…

Episode 23: We're in the Quarter Finals! (27/10/22)

Nov 30, 2023 44m

Wales’ first podcast dedicated to women’s rugby!  We're back, and it's World Cup time! Gemma Hallett, Lowri Harries review Wales' loss to Australia in the final game of the pool stages, and preview a…

Episode 21 - Wales' lose to NZ, all eyes on the Aussies! (18/10/22)

Nov 30, 2023 54m

Wales’ first podcast dedicated to women’s rugby! We're back, and it's World Cup time! Gemma Hallett, Lowri Harries and Rachel Taylor review Wales' round 2 loss to New Zealand, and preview the crucial…

S3E1 Episode 20 - We're back, and it's World Cup time! (10/10/22)

Nov 30, 2023 1h 8m

Wales’ first podcast dedicated to women’s rugby! We're back, and it's World Cup time! Gemma Hallett, Lowri Harries and Rachel Taylor review Wales' win and performance in their World Cup opener…

S2E7 Episode 19 - Six Nations over, but it's just the beginning for Wales! (3/05/22)

Nov 30, 2023 1h

Wales’ first podcast dedicated to women’s rugby!   This week, Gemma Hallett and Lowri Harries are joined by Rachel Taylor, and Sioned Harries. We review Wales' final performance in the Six Nations…

S2E6 Episode 18- All eyes on Super Saturday! (26/04/22)

Nov 30, 2023 1h 11m

Wales’ first podcast dedicated to women’s rugby!  This week, Gemma Hallett and Lowri Harries are joined by Caryl James. We review Wales' performance and loss against France, and give our predictions…

S2E5 Episode 17 - Next up.. France and Friday Night Lights! (20/04/22)

Nov 30, 2023 1h 27m

Wales’ first podcast dedicated to women’s rugby!  In this jam-packed episode, Gemma Hallett and Lowri Harries honestly answer your questions, and there is a lot of them! We discuss the community…

S2E4 Episode 16 - 2 from 2, but England next! (7/04/22)

Nov 30, 2023 1h 24m

Wales’ first podcast dedicated to women’s rugby! In this episode Gemma Hallett and Lowri Harries is joined by Jennifer Davies (Treacle) as we reflect on Wales' incredible win over the weekend against…

S2E3 Episode 15 - Ireland done. Next Up... Scotland! (30/03/22)

Nov 30, 2023 56m

Wales’ first podcast dedicated to women’s rugby! In this episode Gemma Hallett and Lowri Harries is joined by former Wales captain, Rachel Taylor, as we reflect on Wales' incredible win over the…

S2E2 Episode 14 - It's Six Nations Week: Preview (23/03/22)

Nov 30, 2023 1h 10m

Wales’ first podcast dedicated to women’s rugby! In this episode Gemma Hallett is joined by former Wales captain, Rachel Taylor, and guest Georgia Evans, as we preview and build up to the upcoming…

S2E1 Epsode 13: We're Back! The stabilisers are off (15/03/22)

Nov 30, 2023 43m

Wales’ first podcast dedicated to women’s rugby! Welcome to Season 2 of Back The Girls Podcast. Can you believe it?! In this episode we review what has been going on in the world of women's rugby…

Frequently Asked Questions

How many episodes does Back The Girls have?

Back The Girls has published 36 episodes since June 2023, covering topics in Rugby, Sports.

Is Back The Girls still active?

Back The Girls is currently moderate with new episodes every 2 weeks. Average episode length is 1h 2m.

How do I contact Back The Girls for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for Back The Girls, including email and social media links.

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