Back to Balance

Back to Balance

Nati Valderrama

Episodes 16
Avg. Duration 45m
Activity Moderate
Apple Rating 5.0 (6)
Since Feb 2020
Latest Episode Oct 2025

Publishing Details

Schedule
Every 2 Months
Format
Episodic
Hosting
anchor.fm

Contact & Outreach

About This Podcast

Rather than somewhere you arrive, Balance is a place you keep coming back to. As a multi passionate human who’s constantly in the search for a balanced lifestyle, I want to share the different facets of my life, and how I choose to bring them back to balance on a day to day basis. Intro/outro music by the talented @melirodriguez13 For more info visit www.nativalderrama.com Instagram: @nativalderrama

Explore Statistics

Recent Episodes

WE MOVED! Why We Left Before We Felt Ready // Ep. 14

Oct 24, 2025 57m

Today’s episode is about our BIG MOVE: physically, into our new space, and energetically, into a whole new season of life.I’m sharing what pushed us to make the leap, how parenthood and work…

Taking a Break from Coaching, Weaning, & Other Life Updates // Ep. 13

Mar 07, 2024 44m

In my first episode in over 2 years, I come back with all the tea. Come hang out with me as I share life updates with you.A lot has changed in the past two years, and this episode I touch on: Our new…

Manifesting our Dream Home (& How You Can Too!) // Ep. 12

Nov 03, 2021 52m

We’re moving to a new apartment!! And it’s everything we’ve been dreaming of (and moreeee). In this episode, I share the story of how we manifested the apartment we’re currently living in, and the…

My relationship with Balance (and Extremes) // Ep. 11

Mar 13, 2021 38m

Today’s episode focuses on Balance, Mindfulness and Intention. This is the first time i’m actually digging into the topic of “Balance”, considering the podcast’s name! I talk about my relationship to…

Why I’m No Longer Vegan // Ep. 10

Feb 04, 2021 39m

Get ready, cuz in this episode I go DEEP. I share my story about why I became a vegan years ago, and why I’m choosing to go by “vegan-ish” nowadays. There really is no ONE reason for this, so i’m…

Self-Discovery through Human Design with Trini Cubillos // Ep. 9

Oct 07, 2020 1h

Trini (from Ep. 5) is BACK to talk all things Human Design! This episode is jam packed with incredibly useful information. Whether you are new or experienced with Human Design, you’ll learn about the…

Feng Shui & Well-Being with Nicole Seidlitz // Ep. 8

Sep 23, 2020 49m

In today's episode, i'm interviewing Nicole Seidlitz, a Feng Shui Teacher and Consultant. I don’t know about you, but I must have rearranged my furniture and plants AT LEAST 10 times in 2020. I’ve…

Pabs & Nats - How Our Relationship Began // Ep. 7

Sep 10, 2020 21m

How did you and Pabs meet? Who made the first move? Which one of you was a virgin when you met? :O After months of wanting to share this, I finally sat down and recorded this very personal episode.…

Doing vs. Being - A Reflection on Purpose & Productivity // Ep. 7

Jul 15, 2020 25m

I'm back from an impromptu break from the podcast, and sharing a reflection on being vs. doing, the (sometimes self-induced) pressure to produce and be productive, and how getting clear on my Purpose…

Astrology as a Self-Awareness Tool // Ep. 6

Apr 24, 2020 50m

In this Episode, I talk about my latest obsession: Astrology! I could talk about this subject for hours, but for time’s sake, I cover three main topics: My “astrology story” and how I went from not…

Mindfulness & Manifestation with Trini Cubillos // Ep. 5

Apr 08, 2020 1h 9m

Have you ever heard the word "manifestation" and wondered how it works? Have you been wanting to start a spiritual/mindfulness practice, but don't know where to start? In this episode, I sit down…

Quarantine Reflections, Tips & Revelations // Ep. 4

Mar 18, 2020 1h 3m

We’re going through some rough times, and there’s a lot on my mind. I share all my insights and reflections on episode 4 of the Back to Balance podcast. Some of the topics I touch on: What it’s like…

Zero Waste Lifestyle and Tips with Paulina Torres // Ep. 3

Mar 16, 2020 1h 15m

In Ep. 3, I interview my first guest ever, Paulina Torres, Zero Waste Expert. We talk about her current projects (Zero Waste Conchali and Pauchamama), and Paulina shares actionable steps and tips for…

The Importance of “Me Time” // Ep. 2

Mar 04, 2020 29m

In this episode of The Back to Balance Podcast, I'm giving some valuable, hands-on tips about how to integrate nourishing routines into your daily life.  This is also a kind of sneak peak at how I…

The Health Journey & Its Ups & Downs // Ep. 1

Feb 26, 2020 39m

In the first official episode of The Back To Balance Podcast, I share my Health Story. I get real honest and personal in this episode, and share all of the ups and downs that lead me to where I am…

What’s This Podcast About? Intro Episode // Ep. 0

Feb 26, 2020 6m Trailer

In this episode, I give a lil podcast introduction: why I chose to start a podcast, what it'll be about, and what you can expect going forward. Stay tuned for upcoming episodes :))

Frequently Asked Questions

How many episodes does Back to Balance have?

Back to Balance has published 16 episodes since February 2020, covering topics in Education, Self-Improvement.

Is Back to Balance still active?

Back to Balance is currently moderate with new episodes every 2 months. Average episode length is 45m.

How do I contact Back to Balance for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for Back to Balance, including email and social media links.

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