Back to Basics Podcast

Back to Basics Podcast

Nicole

Episodes 30
Avg. Duration 56m
Activity Dormant
Since Apr 2021
Latest Episode Mar 2025

Publishing Details

Schedule
Monthly
Format
Episodic
Hosting
feeds.buzzsprout.com

Contact & Outreach

About This Podcast

Join me as we explore all things birth, pregnancy and parenting from a holistic perspective. We chat with parents and women who are taking ownership of themselves and their families and going back within to do the work and nurture their intuition.

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Recent Episodes

S3E9 Tips for a smoother labor

Mar 26, 2025 36m

Send us a textToday's episode if for anyone about to give birth and feeling helpless and scared of what birth will be like. Neema and I delve deep into what you can do to help your labor go smoother.…

S3E8 A Heaven Guided Birth: Vivian's HBAC

Feb 26, 2025 1h 9m

Send us a textOn today's episode we have Vivian's second birth story.  After a traumatic first birth experience and hospital trauma from walking her father through dialysis, Vivian was called to…

S3E7 Homeschooling In The Kenyan Context with Mwende Kithinji

Feb 12, 2025 51m

Send us a text Happy New year Everyone!On today's episode, we are talking all things homeschooling in the Kenyan context with homeschooling mum, Mwende Kithinji. She's got 3 kids and she shares her…

S3E7 Lwande's Journey From Obstetric Abuse to An Easy Vibey Birth

Jul 24, 2024 1h 37m

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S3E6 Catch Up With Nicole

Jul 11, 2024 1h 19m

Send us a textToday's episode is a catch up with Nicole and what's been going on in the Kenyan birth landscape.

S3E5 Unpacking Pain & Labor

Jun 20, 2024 1h 8m

Send us a textJoin us on today's episode as we unpack pain during labor. We touch on everything from what causes women to feel pain during the birth process, ecstatic birth to easy and simple ways to…

S3E4 Authentic Midwifery: A Sustainable Solution for Maternal & Newborn Success

Jun 06, 2024 1h 14m

Send us a textToday's episode was inspired by Black Maternal Health week and International Day of the Midwife. We speak midwifery as a solution not just for better health outcomes but the cost…

S3E3 Healing From A Traumatic Birth with Vivian Maina

May 09, 2024 51m

Send us a textOn today's episode we have Vivian Maina, a doula, entrepreneur and mother of two. In part 1 she shares her traumatic first birth experience which led to an unnecessary c section and the…

S3E2 Intentional Birth Preparation with Terry Nzaumi

Apr 25, 2024 47m

Send us a textOn today's episode I speak with Terry Nzaumi. Terry's a doula, childbirth educator and social worker based out in Canada but serving pregnant women in Kenya. We speak about her journey…

S3E1 When Birth Emboldens You | Ijai's Redeeming Unassisted VBAC

Apr 11, 2024 1h 9m

Send us a textOn today's episode we have Ijai. She's a mom of two, a pharmacist and wife. She shares her two vastly different births, with her first she had the typical hospital birth experience…

S2E8 A Freebirth By The Hills with Nicole

Jun 08, 2022 1h 1m

Send us a textToday we have the final part of my birth story. In the episode, I share my homebirth experience, my labor lasted 20 hours and it was intense but pain free. We also talk about the steps…

S2E7 Experimenting In Joy (Part 1) with Nicole & Jenelle

May 25, 2022 1h

Send us a textOn this week's episode I share part 1 of my birth story, Jenelle agreed to play host for the day so we swapped roles. In the episode I share my experience with taking charge of my own…

S2E6 Tarot With Shabanu

May 05, 2022 45m

Send us a textToday we have Shabanu. She's a mother, tarot reader and candle magic practitioner. We talk about candle magic, tarot and akashic records. How she got into her work and the classes she…

S2E5 When Your Birth Plans Change (Home Birth Transfer) with Ofentse Tipa

Apr 29, 2022 57m

Send us a textToday we have Ofentse Tipa. She's a South African youtuber, love coach and mother of one based in Kenya. She always knew she wanted to be a mother and after living with her pastor who…

S2E4 Birth Through The Eyes of A Traditional Midwife with Mary and Milcah

Apr 21, 2022 39m

Send us a textToday's episode is a special one, I have my mother and aunt in law taking over. They will be talking about my aunt's entry into midwifery and her 6  birth stories which are a mix of…

S2E3 When Your Body Vomits A Baby with Jenelle Katrine (Part 3)

Apr 13, 2022 36m

Send us a text Today we have the final part of Jenelle's Birth Story, she talks about how she worked with her body during the pushing stage. Her hectic early postpartum period as she moved countries,…

S2E2 A Two Hour Birth (Part 2) with Jenelle Katrine

Apr 06, 2022 33m

Send us a textIn today's Episode we are continuing with Jenelle's birth story. In this one she share's what she did to prepare for labor, the lack of birth options for women in Kenya. She also tells…

S2E1 ReImagining Maternal Care (Part 1) with Jenelle Katrine

Apr 04, 2022 30m

Send us a textSEASON 2 IS HERE!After a long break and a ridiculous amount of procrastination on my part, the second season is here and we're kicking it off with Jenelle from FGS Wellness. She's been…

S1E12 Creating A Life To Be Present For Your Family with Sally Kuria (Part 2)

Aug 31, 2021 1h 8m

Send us a textToday we have part 2 and the final episode for season 1 with Sally Kuria. She shares about the shock of having to care for a little human. The complications she experienced once they…

S1E11 Umm... What The F Is A Mucus Plug? with Sally Kuria (Part 1)

Jul 14, 2021 1h 2m

Send us a textToday we have mom, podcaster and communications consultant, Sally Kuria. She shares her birth and postpartum experience, as well as the hilarious way she navigated  the effects of being…

Frequently Asked Questions

How many episodes does Back to Basics Podcast have?

Back to Basics Podcast has published 30 episodes since April 2021, covering topics in Kids & Family, Parenting.

Is Back to Basics Podcast still active?

Back to Basics Podcast is currently dormant with new episodes monthly. Average episode length is 56m.

How do I contact Back to Basics Podcast for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for Back to Basics Podcast, including email and social media links.

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