Back To Self

Back To Self

The Soulshine Therapist (Sian)

Episodes 9
Avg. Duration 27m
Activity Highly Active
Since Apr 2026
Latest Episode May 2026

Publishing Details

Schedule
Weekly
Format
Episodic
Consistency
100%
Hosting
anchor.fm

Contact & Outreach

About This Podcast

Back To Self is a psycho-spiritual podcast for those who are self-aware, spiritually curious, and seeking deeper alignment within. If you feel quietly disconnected or unfulfilled, this space is for you. Blending therapeutic insight, accessible spirituality, real conversation and seasonal astrology, each episode invites you to slow down, reconnect, and return to yourself with more compassion, clarity, and self-trust.

Explore Statistics

Recent Episodes

Living in Alignment With Your Values

May 07, 2026 37m

In this episode of Back To Self, we gently explore the role of values- what they are, where they come from, and how they shape the way you live, choose, and show up in your life.Often, the discomfort…

From Disconnection to Alignment: Finding Your Way Back to Yourself

Apr 30, 2026 24m

Have you ever found yourself thinking… life should feel better than this?On the surface, everything might look fine.Nothing is obviously wrong.And yet, something doesn’t feel quite right.In this…

The Spiritual Law of Presence: Coming Back to Yourself in a Busy World

Apr 23, 2026 21m Bonus

In this bonus episode of Back To Self, we explore the spiritual law of presence and what it really means to live in the moment.In a world that constantly demands from us, and a mind that pulls us…

Back to Self in Taurus Season

Apr 23, 2026 30m

Taurus season invites us to slow down, soften, and reconnect with what truly matters ♉🐂After the fast-paced, fiery energy of Aries season, this time of year offers something different- a chance to…

Why ‘Just Think Positive’ Isn’t Working (And What Actually Helps)

Apr 16, 2026 25m

There’s a message many of us have absorbed- quietly or loudly- that if we just think positive thoughts, everything will shift.That our pain will soften, our lives will align, and we’llattract what we…

Back To Self Trailer

Apr 09, 2026 1m Trailer

If you’ve been holding everything together on the outside, but something inside feels stretched, disconnected, or quietly unfulfilled… this podcast is for you.Back To Self is a grounded…

The Spiritual Law of Action: Participating in Your Own Life

Apr 09, 2026 23m

In this bonus episode, I’m exploring the spiritual law of action and how it connects with the energy of Aries season.This conversation builds on the Aries season episode and offers a grounded,…

Back To Self in Aries Season

Apr 09, 2026 34m

♈🐏 Aries season marks the beginning of the astrological year — a shift into new energy, new direction, and the courage to begin again.In this episode, I’m exploring Aries not just as a zodiac sign,…

Start Here: A Gentle Introduction to Back To Self

Apr 09, 2026 21m

In this opening episode, I’m sharing the heart behind Back To Self — why I created this podcast, who it’s for, and what you can expect when you listen.This space was created for people who are…

Frequently Asked Questions

How many episodes does Back To Self have?

Back To Self has published 9 episodes since April 2026, covering topics in Education, Self-Improvement.

Is Back To Self still active?

Back To Self is currently highly active with new episodes weekly. Average episode length is 27m.

How do I contact Back To Self for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for Back To Self, including email and social media links.

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