Bad Boss Survival Guide
Michael Kuhlman
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About This Podcast
You like your job but you have a bad boss. I was you a few years ago and I can help.
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S1E12 Your New Power Phrase: "I Will Get Back To You"
Your New Power Phrase: "I'll Get Back To You" (Stop Them Pressuring You Into Instant Answers. Making the other person wait is a form of using your power.)Stop letting your toxic boss pressure you…
S1E11 Stop Over-Explaining to Your Toxic Boss - Start Informing Instead
You're not on trial. Stop defending every decision like you need permission to exist.There's a critical difference between over-explaining and informing. One signals insecurity and hands a toxic boss…
S1E10 Set Boundaries Against Your Boss That Actually Work
You've heard about boundaries. You tried to set them before but your bad boss or other people ignore them. You are at your wit's end and you feel like giving up. Your boss keeps crossing the line.…
S1E9 How to Deal With Anger When You Have a Toxic Boss
Feeling rage at work? You're not crazy - you're being mistreated. Learn healthy ways to process workplace anger so you don't explode or carry it home every night.😤 Why Toxic Workplaces Make You…
S1E8 How to Disagree Without Getting Fired: Speaking Up to a Toxic Boss Safely
You don't have to be a doormat to keep your job.If you have spent months swallowing your concerns, nodding along to bad decisions, and watching projects head off a cliff because nobody is allowed to…
S1E7 The Art of Strategic Silence
Most people talk too much at work. Especially around a bad boss.Today we break down strategic silence - when to hold back, when to let a pause do the heavy lifting, and how saying less can actually…
S1E6 Stop Managing Time - Manage Your Energy at Your Toxic Workplace
Time management is a lie they sold you - especially in a toxic workplace.You can color-code your calendar, time-block every hour, and still walk out at 5pm feeling gutted. Why? Because hours aren't…
S1E5 Plato's Cave at Work: How Toxic Jobs Distort Your Reality
Most people don't realize they're in a cave. They think the shadows are real.In this episode we take a 2,400-year-old thought experiment from Plato and drop it right into your office. The boss who…
S1E4 The Grey Rock Method: How to Become Invisible to Your Toxic Boss
Some bosses feed on reactions. Take the reactions away and they get bored.That is the entire premise of the Grey Rock Method. You make yourself as uninteresting and unremarkable as a rock. No…
S1E3 Document Without Becoming Paranoid: How to Protect Yourself at Work the Smart Way
There is a thin line between protecting yourself and losing your mind.Working under a difficult boss does not mean you need to become paranoid. It does mean you need to be strategic. This episode is…
S1E2 Your Bad Boss's Behavior Is Not About You: The Psychology of Toxic Leadership
Stop blaming yourself.If you have ever caught yourself thinking "what did I do wrong" or "why does my boss hate me," this episode is for you. The truth is harder and easier than you think. Their…
S1E1 You're Not Crazy: 10 Clear Signs You Have a Bad Boss
You are not crazy.I used to be you. Maybe you've spent the last six months questioning your own memory, your own competence, and your own sanity at work, but there is a real chance the problem is not…
Frequently Asked Questions
Bad Boss Survival Guide has published 12 episodes since February 2026, covering topics in Business, Careers.
Bad Boss Survival Guide is currently highly active with new episodes weekly. Average episode length is 10m.
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