BDA Baby (Before, During and After Baby)
Katherine Schwarzenegger Pratt
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Dr. Cassidy Freitas is Teaching Moms how to Take a Moment
Sometimes moms just need a moment to themselves, and no one knows that more than today’s guest, Dr. Cassidy Freitas. As a licensed marriage and family therapist, Dr. Cassidy brings professional…
Cat and Nat and All Things Motherhood
From surviving the toddler years to parenting teenagers, Cat and Nat have been through it all. In this episode, they joined us to talk through all things motherhood. They share their journeys as moms…
Staying Grateful and Building a Strong Relationship with Lauren and Jason Kennedy
Lauren and Jason Kennedy are open and honest about their relationship highs and lows in their new podcast The Kennedy’s. Today, we discuss some of the real unfiltered challenges and joys of parenting…
Navigating Picky Eating and Feeding Toddlers with Kacie Barnes
In this episode Kacie Barnes, creator of Mama Knows Nutrition and pediatric nutrition expert, joined us to share practical tips for feeding toddlers. She tackled everything from managing picky eaters…
Parenting as a Calming Force & Staying Connected Through Chaos with Nick & Natalie Viall
Nick and Natalie Viall have been busy — building businesses together, growing their family and navigating it all very publicly. The couple, who share daughter River Rose, and are now expecting twin…
Helping Moms with Sunny Chen of Health Mothers Healthy Babies Hawaii
This episode was recorded in the aftermath of the 2023 Maui Wildfires. In this episode, Sunny Chen of Healthy Mothers Healthy Babies Hawaii joined us to share vital information in the aftermath of…
Poppi Founder Allison Ellsworth on Mom Guilt, Marriage & Building a Billion Dollar Brand
As the creator of Poppi, Allison Ellsworth has had to learn how to balance both motherhood and running an ultra-successful business. Today, she shares some of what she’s learned along the way and…
Dr. Diana Bianchi Shares Essential Insights on Maternal Health
Dr. Diana Bianchi, director of the Eunice Kennedy Shriver National Institute of Child Health and Human Development, joined us to walk through all the concerns many moms have surrounding medical…
Tamari Jacob Is Teaching Moms How to Become One With The Pump
Pumps, sore nipples, and milk supply. Breastfeeding and pumping can feel like the wild west of motherhood, so thank goodness we have Tamari Jacob, Certified Lactation Counselor and creator of One…
Navigating Matresence with Dr. Ashurina Ream of Psyched Mommy
Dr. Ashurina Ream from Psyched Mommy joined us to unpack the experience of becoming a mom and the shifts in identity that every woman experiences in motherhood. We tackle everything from mom guilt to…
Navigating Postpartum and New Identities as a Mom with Lo Bosworth
When we become moms, our whole world changes. From body changes to identity shifts, motherhood can be full of new experiences. Today, we talk with Lo Bosworth for The Ultimate Unbalancing Act, our…
Tackling Baby-Led Weaning and Picky Eating with Megan McNamee
Introducing solids to your baby can be a daunting task. In this episode, Megan McNamee joined us to walk through some of her top steps for introducing solids. She explains what exactly baby-led…
Cosmetic Gynecology with Dr. Courtenay Poucher
As an experienced OB/GYN and cosmetic Gynecologist, Dr. Courtenay Poucher has been working to break down stigmas and shame in the cosmetic gynecology space. Whether you are experiencing vaginal…
Minimizing Food Waste and Tackling Picky Eating with Tiffani Thiessen
Tiffani Thiessen joined us alongside the release of her cookbook Here We Go Again to walk us through some of the key takeaways from the book like minimizing food waste and saving money in the…
How to Make Your Home Your Happy Place with Katy Joy Wells
Keeping your home organized and eliminating clutter are goals many of us want to achieve but figuring out where to start can feel paralyzing. Katy Joy Wells, decluttering expert and author of the new…
All About Sensory Play with Myriam Sandler of Mothercould
Sensory play can be a great way to help fuel your child’s development, but many parents aren’t sure where to start. Myriam Sandler of Mothercould joined us to share practical tips for parents on how…
Michaeleen Doucleff is Teaching us how to Rewire our Kids brains
So many parents feel helpless by the amount of technology our children find themselves on and around. Michaeleen is here to tell us that our kid's brains are actually much easier to rewire than we…
Navigating Motherhood with Sara Haines
Sara Haines joined us to walk through her journey to motherhood and some of the key insights she gained along the way. Many new moms feel overwhelmed with the challenges of parenting, but Sara is…
Learning How to Eat Hormone Healthy with Lauren Chambers
Eliminating painful cycles through nutrition? Yes please! As women, we often accept that uncomfortable symptoms around our cycles are normal and assumed . Lauren Chambers is here to help rewrite that…
Pia Baroncini’s Fertility Journey from PCOS to Postpartum
Pia Baroncini has been outspoken about her PCOS journey, and she joined us for a raw, inspiring conversation. In this conversation, we dove into Pia's story of struggling to conceive, facing…
Frequently Asked Questions
BDA Baby (Before, During and After Baby) has published 198 episodes since April 2024, covering topics in Health & Fitness, Kids & Family.
BDA Baby (Before, During and After Baby) is currently highly active with new episodes every few days. Average episode length is 32m.
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