Episodes 21
Avg. Duration 47m
Activity Dormant
Since Dec 2022
Latest Episode Apr 2025

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Publishing Details

Schedule
Every 2 Weeks
Format
Episodic
Hosting
anchor.fm

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About This Podcast

Welcome to the podcast, where self improvement is the movement. Here we talk self improvement, mental health, relationships, pop culture etc. We will have guests on the show so stay tuned. Be different, be a 1of1 I’m out peace!

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Recent Episodes

S1E1 20-year old Clothing Brand Owner Shares His Strategies For Success

Apr 15, 2025 44m

20-year old Clothing Brand Owner Shares His Strategies For Success

S1E21 From Hitting Rock Bottom to Finding His Purpose Through Fitness, Nico Villareal Life-Changing Story

Mar 17, 2025 59m

I had the pleasure of interviewing a good friend of mine to talk about his journey from hitting the lowest moment in his life to having that turning point moment! Fitness has helped Nico change his…

S1E19 From Being Shot and Left Paralyzed to Being an Inspiration, Gavin Starkes Life-Changing Story

Jun 24, 2024 54m

Today I have a guest by the name of Gavin Starkes and his story is unique, as all stories are. In his case, he was an aspiring psychology major with big plans moving forward, a former athlete etc. He…

S1E18 The Man Behind First NIL Deal at UT, Inside Scoop on Working With College Athletes | Full Interview

Jun 17, 2024 1h 1m

Today, I am interviewing an entrepreneur, the self-owner of Collegiate Sports Connections, a sports agency which helps college athletes reach NIL deals. Grayson also has his own podcast…

S1E17 Lessons From Dysfunctional Basketball Career, Training Top Hoopers in Texas + More | Full Interview

Apr 01, 2024 1h

Today I sit down with one of the best leaders in the DFW area Michael Underwood. He is an ex-basketball player turned basektball trainer. He uses his new found love along with his experiences to…

S1E16 The Hardest Part of Self-Growth Journey, Impact of Losing Brother Tragically + More | Full Episode

Mar 25, 2024 59m

Today I have another special guest in Jaylon "Swaggy" Shoots. Today we talk about the hardest part about self-growth journey, and how lonely it could get. You might lose friends, you might be…

S2E15 The Importance of the Healing Process, Divide Between Black Men and Women, Spiritual Journey | Ep.15

Aug 21, 2023 1h 23m

Today I have another special guest in John Fedrick. He is a guy I consider my OG in life as he is one of the most knowledgeable and insightful people I've ever come across. Today we talk about…

S2E14 How to Turn Your Life Around FOREVER, Overcoming Depression, The Power of Manifestation | Episode 14

Aug 14, 2023 45m

Welcome to my 3rd guest episode here on the channel! Today I had special guests, Morgan and Miller sit down with me and talk about how they developed such a matured mindset at a young age. We talked…

S2E13 How The WRONG Friend Can Ruin Your Life, Overcoming Life's Unexpected Nature and More! | Episode 13

Aug 07, 2023 25m

In today's episode, we talk about the power of having a strong circle of influence is key to your success. The people you hang around have THAT much of an affect on the mindset we carry, the habits…

S1E12 Stop Letting Others Opinions Matter, Turning Your Dreams to Reality, College Player Interview Ep. 12

May 29, 2023 55m

Today I sat down with college basketball player and one of my high school buddies, Ian Green, to discuss overcoming obstacles along his journey and how he got to this point. He gives advice on how to…

S1E11 How Fitness Saved My Life From Disaster, How to Overcome Body Dysmorphia & More | Episode 11

May 15, 2023 46m

Today we talk about how fitness changed my life for the better. I was in a very dark place mentally, I didn't like the person I was, I didn't like the situation I was in, I didn't like my…

S1E10 Men Are Weaker Than Ever in 2023 and Here's Why

Apr 17, 2023 28m

Today, we talk about why men are weaker than ever before mentally. It has to do with no impulse control or perseverance. Also the power of addiction ravages this generation!

How the WRONG Woman Can Ruin Your Life, Battling Thru Hard Times in Life and MORE | Ep. 9

Mar 20, 2023 59m

Welcome to today's SPECIAL guest episode where we talk about what started our self-improvement journeys, how the WRONG woman can ruin you life and how fitness has played a role in our lives. Stay…

Story on How I Met The Rock and How It Has Changed My Life | Ep.8

Feb 27, 2023 34m

Over the past couple weeks, I have experienced a lot including meeting Dwayne 'The Rock' Johnson and receiving one of the best compliments I could've ever received. I talk about that and how it has…

S1E7 Dating Standards for Men and Women are Too High in 2023 | Ep. 7

Feb 13, 2023 39m

Today, we talk about: -‘Gym Creep’ trend on TikTok -Unrealistic dating standards for men and women in 2023 -Areas of improvement for me in dating -How your worth is NOT dependent on a…

S1E6 5 Reasons Why You're Not Where You Want to Be In Life and How to Fix it | Podcast Ep. 6

Jan 23, 2023 37m

Today we talked about 5 things that are holding people back into being the best version of themselves. We all are facing or have faced these issues I mentioned, none of us are perfect including…

Ways to Self Improve in 2023, New Years Motivation | Ep. 5

Jan 09, 2023 42m

Welcome to the 1of1 podcast where we self-improvement is the movement! On this podcast episode, I talked about the things I learned in 2022, like embracing emotions, patience etc. Then talked about…

S1E4 How Past Trauma Affects Relationships, The Dating Cycle, Conspiracy Theories and more | Ep.4

Dec 30, 2022 1h 6m

Welcome to the first ever guest episode! Me and Tiranie talk about the dating dynamic between men and women in 2022, and what can be done to change it, how traumas affect relationships, conspiracy…

S1E3 Why Relationships Fail in 2022, What’s the Most Important Thing in a Relationship? | Ep.3

Dec 19, 2022 35m

Today we talk all about relationships. We dive into the issues that are most prevalent in dating in 2022, which causes so much toxicity between men and women. We touch on why men and women have a…

S1E2 Battling Thru Hard Times Mentally, Body Dysmorphia, Discipline vs Motivation + More! | First Podcast Q&A Ep.2

Dec 12, 2022 39m

Welcome Back Y'all! Today I am doing my first Q&A podcast style as I think it is a great way for listeners to know more about me and what I'm all about! We talk body dysmorphia, battling mental…

Frequently Asked Questions

How many episodes does Be A 1of1 Podcast have?

Be A 1of1 Podcast has published 21 episodes since December 2022, covering topics in Education, Self-Improvement.

Is Be A 1of1 Podcast still active?

Be A 1of1 Podcast is currently dormant with new episodes every 2 weeks. Average episode length is 47m.

How do I contact Be A 1of1 Podcast for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for Be A 1of1 Podcast, including email and social media links.

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