Be Better Everyday podcast
BE BETTER EVERYDAY!!!!
Publishing Details
About This Podcast
We are 2 Middle-aged, out-of-shape, hot messes on a mission to improve and help you Be Better Every Day. Real talk, real struggles, real progress."
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Recent Episodes
Betterfly Wellness..... Take Two: Because the First One Was a Silent Film
Send a textWelcome back to Be Better Everyday! In today’s episode, we tried something new… like recording an entire interview with no sound. Yep — the camera worked, we talked and the microphone took…
“It Started with an F-Bomb and a Blood Test”
Send a textWarning: a few F-bombs and a lot of honesty ahead. Art shares the moments that made him realize it was time to take control of his health, his mindset, and his life. This one’s about…
“From Surviving to Thriving: Navigating Loss with Lynn Lewis”
Send a textIn this episode, we sit down with Lynn Lewis — Certified Grief Educator, Coach, Author, and Speaker — who has transformed personal tragedy into a mission of hope and healing. After the…
Granny’s Got the Mic
Send a textMove over Josh—Granny’s here! In this episode, Granny shares stories, laughs, and the kind of straight talk you only get from family. Equal parts comedy and wisdom, this one proves that…
“Summer’s Over, But We’re Just Warming Up”
Send a textFrom bad tans to good plans, Josh and Mac sit down to unpack the summer—what we did, what we learned, and what we’re still pretending we didn’t do. Catch up with us as we roll into fall…
The Leftovers Episode 🍲
Send a textAll the weird studies, half-baked ideas, and random stories we’ve been saving in the back of the fridge finally make it to the table. No plan, no script—just a grab-bag of “Oh, I meant to…
"Learning to Be Better Together" – reflects shared wisdom between generations
Send a textIn this episode of Be Better Every Day, Mac’s daughter joins us to share her unfiltered take on life — and maybe roast us a little along the way. We dive into everything from growing up in…
“Mildly Informed, Wildly Distracted”
Send a textEver wonder what happens when two people hit record with no plan, a curious mind, and dogs that barks at ghosts? Weight loss, pickleball, and studies
Bro, You’re Muted.. Mental Health Awareness!!! Month
Send a textThis May, we’re turning up the volume on the conversations that matter most. Join us as we break the silence around mental health, share raw and honest stories, and remind each other that…
Back from Baja: Tacos, Tats & Transformation
Send a textBack from Baja: Tacos, Tats & Transformation captures the whirlwind of our journey home after Mac’s weight loss surgery in Mexico. From emotional recovery and spontaneous tattoos to…
Harry Potter and the Gastric Bypass of Secrets
Send a textRecorded from the Harry Potter Suite at Pompeii Surgical Center in Tijuana, Harry Potter and the Gastric Bypass of Secrets captures the raw, hilarious, and emotional day after Mac’s weight…
Medical tourism; over the border and under the knife
Send a text“Mac Goes Under (the Knife, Not the Border)” is a raw, hilarious, and honest podcast following Mac’s journey as he heads to Tijuana for weight loss surgery. From pre-op jitters to post-op…
Slump City: Population Us (But Not for Long)
Send a textIn this episode of Be Better Every Day, we touch on video games, board game, men's retreat but mostly dive into overcoming slumps and staying consistent with nutrition and fitness. We talk…
Emotional Eating: When Therapy Tastes Like Pizza
Send a textIn this episode, we dive into the complex relationship between food and emotions. We share our personal experiences with emotional eating, exploring how stress, boredom, and even happiness…
Breathe in, freak out, repeat
Send a textEver find yourself spiraling over the smallest things? Same. In the episode, we dive into the wild world of anxiety
New Years New Goals
Send a textWe talk about the start of the New Year
Welcome back to episode 2 it's almost Christmas already
Send a text"Join us for the second episode of our podcast as we share heartfelt Christmas memories and discuss 9 practical tips to maintain mental health during the holiday season. From managing…
Welcome to the show!!
Send a textEpisode 1: Welcome to the Be Better Everyday PodcastIn our very first episode, we’re diving into what it means to “be better every day” and why progress is more important than perfection.…
Frequently Asked Questions
Be Better Everyday podcast has published 18 episodes since December 2024, covering topics in Education, Self-Improvement.
Be Better Everyday podcast is currently sporadic with new episodes monthly. Average episode length is 1h 6m.
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