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15 | More About Parenting by Design (Not Default)
🥊 Note: this talk is a continuation of the one-two punch we started about parenting in the previous episode 🥊 There are THREE phases of parenting… And you’ve got to pivot your roles and goals at…
14 | The Cultural Architect of Your Family
Parenting happens by design or default. And, honestly, it’s easier— though it seems more difficult— to do it with a plan. But doing it with a plan requires a few things. 👇 I went into the studio…
13 | Capturing strategic moments each day
It seems like there’s never enough time to do the things that need to be done… … much less “go deep” in all of this parenting stuff and make sure the most important things happen. (Yes, it’s easy to…
12 | Tools you can use for each of the three phases of parenting
In episode 8 we dialogued about the three phases of parenting…. 🔴 0- 5 years, discipline = building a foundation 🟠 6-12 years, training = developing soft skills 🟢 13+, coaching = equipping them to…
11 | Telling our in-laws like it is…
Randy and Tammy talk with their in-laws in this episode about the role of grandparents— which is, first of all, to SUPPORT their parents. This includes the in-laws. They ask the question, “What do…
10 | Legacy starts where you end, but…
Legacy starts where you end. And, one way or another, we all leave a legacy. Some of us leave a legacy by design; others leave one by default. ⚜️ When it comes to parenting— and grand-parenting—…
9 | The role of grandparents (a convo with our grandkids)
We’ve been talking about parenting— with the bigger picture in mind— for eight episodes now. Ultimately, parents have kids that become parents… … and that means they become grandparents. ⭐️ In this…
8 | Three phases of parenting
Parenting a toddler is different than parenting a teen. And that’s different than parenting a son or daughter who’s now a senior in college or just stepping into the full time workforce. That seems…
7 | When life doesn’t go as your adult child planned
Now we go back to the talk with Randy + Tammy and their adult kids… Jarod + Abby + Eric + Jackson 👇 This talk takes a turn. Jared gets raw about what he felt— and often feels— about parenting a…
6 | Someone else will primarily love and influence your kids
We continue the conversation with Randy & Tammy’s son-in-law and daughters-in-law… Here, Randy and Tammy affirm each of them, making the observation that— ‼️ in the future, we— as parents— step…
5 | First impressions from the in-laws
Two episodes ago we heard from Randy’s adult kids (and, yes, there’s more to come from them). In this episode, we shift and listen to what the SPOUSES of those kids have to say about moving into a…
4 | Directional Blueprint Parenting
Parenting happens by design or default. And, honestly, it’s easier— though it seems more difficult— to do it with a plan. But doing it with a plan requires a few things. 👇 First, you must recognize…
3 | Car fix or circus tix?
We continue with Randy’s discussion with his adult kids… In this episode they walk about what it was like growing up as a pastor’s child, as well as some of the memories they have about trusting God…
2 | Let’s get the adult kids’ take on this…
It’s easy to talk about parenting. What’s NOT easy is to parent. 🤣 As part of rolling out the parenting (and grand-parenting) resources, Randy decided to get his kids sense of things… Here’s the…
1 | A second chance to parent by design instead of default
Back before the world shut down for Covid (half a decade ago!), we hosted a parenting workshop, pulling together all of our best ideas from a few decades of taking our best shot at it. The difference…
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Be Refreshed has published 15 episodes since July 2025, covering topics in Kids & Family, Parenting.
Be Refreshed is currently dormant with new episodes weekly. Average episode length is 23m.
Sign up on Grep.FM to access contact details for Be Refreshed, including email and social media links.
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