Beauty is a Bitch
Lauren Dimet Waters
Key Metrics
About the Show
Partnership & Audience Signals
Regularly hosts outside guests
126 episodes — long track record
Production & Distribution
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Recent Episodes
S9 E6 Ozempic Face, Loose Skin & the GLP-1 Boom with Dr. David Kashan
GLP-1 medications like Ozempic and Wegovy are changing bodies fast. But what happens to your skin, face and overall appearance after dramatic weight loss? In this episode, Lauren sits down with New…
S9 E5 You’re Doing Everything Right… So Why Are You Exhausted? with Dr. Michael Breus
We hear a lot about sleep—sleep hygiene, bedtime routines, blue light, magnesium… all of it. But what if the real issue isn’t that you’re bad at sleeping? What if you’re simply out of sync with your…
S9 E4 Glutathione and Aging: Benefits, Myths and What Actually Works Dr. Nayan Patel
Glutathione is suddenly everywhere—being called the “master antioxidant” and linked to everything from aging and energy to skin and detox. But is it actually something we need to pay attention to… or…
S9 E3 How to Calm Anxiety When It Feels Out of Control — with Christopher Paul Jones
Anxiety can feel like it comes out of nowhere in midlife—and once it shows up, it can feel completely out of your control. One minute you’re fine, and the next your mind is racing, your body is…
S9 E2 The Midlife Food Story: What’s Changed and What Matters Now with Elise Museles
Our relationship with food doesn’t stay the same forever—and in midlife, many women suddenly feel like the rules they followed for decades no longer work. In this episode, I’m welcoming back Elise…
S9 E1 Is Cognitive Decline Inevitable? Brain Optimization with Dr. Tere Linzey
As we move through midlife, many of us start noticing subtle shifts in our brains — maybe it takes longer to find a word, focus feels harder than it used to, or multitasking suddenly feels…
S8 E15 Why the Holidays Stir Up So Much in Midlife & How to Cope with Ann Bolinger-McQuade
The holidays have a way of stirring up everything at once — joy, nostalgia, gratitude, and for so many of us in midlife, a deep grief for the people and seasons of life we miss. It’s a complicated…
S8 E14 What Your Eyes Reveal About How Well You’re Aging with Dr. Pam Theriot
Your eyes do so much more than help you see — they quietly reveal how well you’re aging. In this episode, I’m joined by optometrist, author, and dry eye specialist Dr. Pam Theriot, whose decades of…
S8 E13 Rethinking Brain Health and Stress Through an Ancestral Lens with Gilbert Martina
In this episode of Beauty is a Bitch, we’re taking a deep dive into brain health and stress — but from a completely different perspective. My guest, Gilbert Martina, is a former healthcare executive…
S8 E12 Money Talk: Why Midlife Women Can’t Stay Silent with Amanda Barclay
We’ve made real progress in talking openly about menopause, women’s health, and how to live longer, healthier lives. But there’s still one topic too many women shy away from in midlife: money. For a…
S8 E11 The Style Evolution with Elysha Lenkin: Dressing for Who You Are Now
In this episode of Beauty is a Bitch, we’re talking personal style — but not in the “what’s trending” kind of way. My guest, Elysha Lenkin, has spent over 30 years in the fashion industry (styling…
S8 E10 The Truth About Women, Aging and Strength Training with Dr. Vonda Wright
This week on Beauty is a Bitch, we’re diving into one of my favorite topics: how to age stronger, smarter and on our own terms. My guest today, Dr. Vonda Wright, is an orthopedic surgeon and…
S8 E9 How to Prevent Travel-Related Back Pain in Midlife with Dr. Okubadejo
If you’ve noticed your lower back doesn’t love planes, trains, or even the carpool line anymore—you’re not imagining it. As we age, our bodies become more vulnerable to travel-related back pain,…
S8 E8: Death Clock, AI & Taking Control of Your Health with Brent Franson
This episode we’re diving into the intersection of aging and technology. My guest is Brent Franson, the Founder and CEO of Death Clock (yes, that’s really what it’s called), the world’s most…
S8 E7 The Surprising Link Between Your Mouth and Your Health with Dr. Marashi
This week on Beauty is a Bitch, I’m joined by renowned cosmetic dentist and oral health expert Dr. Jon Marashi to dive into a topic many women in midlife don’t think enough about: how poor oral…
S8 E6 Raise Your Vagina iQ™: Talking Real Feminine Health with Dee Seymour of pH-D
This week on Beauty Is a Bitch, I sit down with @phdfemininehealth CEO and co-founder Dee Seymour to talk about something we all need to get better at: how we talk about our bodies—and how we can…
S8 E5 Exosomes: The Future of Skincare with Dr. Robin L. Smith
This week on Beauty is a Bitch, I’m diving into one of the most exciting innovations in skincare—exosomes—with Dr. Robin L. Smith, a trailblazer in regenerative medicine and the powerhouse behind…
S8 E4 Dr. Michael Aziz on the Top Anti-Aging Foods (and Diets to Rethink)
In this episode of Beauty is a Bitch, I’m joined by Dr. Michael Aziz, a board-certified internist, regenerative medicine expert, and author of the bestselling The Perfect 10 Diet. His latest book,…
S8 E3 Sexy, Strong & Unapologetic: Julia Haart on Reinvention at Any Age
Welcome back to Beauty is a Bitch, where we get real about aging, confidence, and owning your power in midlife and beyond. Today’s episode is extra special because I got to sit down with the one and…
S8 E2 The Best of Both Worlds: How Western Medicine & Eastern Healing Work Together for Midlife Health
In midlife, our bodies start speaking louder—whether through hormonal shifts, chronic inflammation, or the wear and tear of years of stress. Western medicine often focuses on treating symptoms, while…
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