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S1E21 Why Social Media Is Affecting Your Mental Health More Than You Realise| Becoming by Nqobile M Ep 20
In this episode of Becoming by Nqobile M, we explore how social media is shaping mental health, identity, and parenting in today’s world.The rise of anxiety, body dysmorphia, and cyberbullying from…
S1E20 Why We Project Old Pain Onto New People Without Realizing It | Becoming by Nqobile M Ep 20
When past pain goes unhealed, it shows up in the way we relate.This episode breaks down the psychology of projection and how unforgiveness distorts trust.- The fine line between coping and…
S1E19 Why Marrying the Right Person Isn't Enough for a Lasting Relationship | Becoming by Nqobile M Ep 19
Finding the right person is just the beginning—keeping the relationship thriving takes daily investment. In this episode, Nqobile and Mawanda dive deep into what sustains love beyond romance.- Why…
S1E15 Why You Can’t Change Someone (and Why You Shouldn’t Try) with Mawanda| | Becoming by Nqobile M Ep 18
In this episode of Becoming, Nqobile and Mawanda Maphumulo unpack the complex idea of changing people in relationships. Can you actually change someone—or are you just avoiding your own internal…
S1E17 From Bullying to Global Stages of Karate with Sudhir Balli | Becoming by Nqobile M Ep 17
Join us for a focused look at how karate and fitness can transform both mind and body. Host Nqobile Maphumulo welcomes guest Sudhir Balli to discuss the power of discipline, setting goals, and…
S1E15 Understanding Personal Boundaries: A Deep Dive with Dr.Portia Mazabane | Becoming by Nqobileh M EP15
In this episode of Becoming by Nqobile M, we explore the intricacies of setting and maintaining healthy personal boundaries with special guest Dr. Portia Mazabane. Gain practical insights on how…
S1E16 Exploring the Benefits and Practices of Mindfulness with Sandrika | Becoming by Nqobile M Ep 16
Welcome to another insightful episode of "Becoming by Nqobile M." Today, we dive deep into the world of mindfulness with expert guest, Sandrika. Join our WhatsApp Channel :…
S1E14 Inside the Minds of Media Personalities: Londeka Sishi on Mental Health | Becoming by Nqobileh M EP 14
Join Nqobile Maphumulo and her guest, Londeka Sishi, as they dive deep into the intersection of mental health and the media industry. This episode sheds light on the often overlooked challenges faced…
S1E12 Communicating Effectively & With Compassion ft Mawanda Maphumulo | | Becoming by Nqobileh M EP 13
Welcome to part one of our communication series, This is such a broad topic and this is just an extension of some of the things we discuss as a couple when it comes to communication. I do hope…
S1E12 Leave With an Empty Cup - Purpose ft Mawanda Maphumulo | | Becoming by Nqobileh M EP 12
So this week we have no stranger to the family joining me. In today’s episode we speak about the journey of entrepreneurship and the toil it can take in your mental health. We also open the curtain a…
S1E11 Pain is Recorded in the Body ft Dr Caleb Niar | Becoming by Nqobileh M EP 11
Hey fam hope you’re all well and great 🌸. Happy first of March. Let’s all March onto this new month feeling amped to make the most of it. So as promised, in this season we’re trying out new things,…
S2E1 And We are Back | What to Look Forward to | Becoming By Nqobile M Podcast EP 10
Hi fam im BAAACK!!! So I'm super excited to be back on this platform and today officially launches the first of many pieces of content Yet to come. In this episode, I re-introduce becoming by Nqobile…
S1E10 How are your beliefs affecting your productivity and goals? | Becoming By Nqobileh M Podcast Ep 10
Hey fam welcome back to Becoming by Nqobile.M. On todays episode I speak about how our belief systems can affect our perceptions and the choices we make. Our beliefs are shaped by our past…
S1E9 Self Care | Fill Your Cup First | Becoming By Nqobileh M Podcast Ep 9 | Mental health awareness
Hey Fam. Sending you greetings all the way from my favourite escape place in KZN which is Old Mushroom farm @11 Karkloof I hope you guys are all well and taking care of yourselves. on that note…
S1E8 Unpacking Childhood Trauma | Effects of Childhood Trauma | Becoming By Nqobileh M Podcast Ep 8
Hey fam. welcome back to my channel. As promised, I have decided to air my second video about trauma and the effects it has on our every day lives. Today I went in on childhood trauma and how it…
What is Trauma? | Life Update | Launching My Practice | Becoming By Nqobileh M Podcast Ep 7
Hey fam 😀. hope you guys are all well and taking care of your mental health. I know it's been a while buuuuuutttt I've been working on something exciting and you guys get to hear it first. In…
S1E5 Why Men Struggle With Mental Health Part 2 | Suicide Rate of Black Men | Becoming By Nqobileh M Podcast Ep 5
Hey guys welcome back to becoming by Nqobileh M, It’s been a while but it’s super good to be back. On this week's episode we explore the topic of men’s mental health a bit more in-depth. Husbae…
S1E4 Suicide Rate of Black Men | Why Men Struggle With Mental Health| Becoming By Nqobileh M Podcast Ep 4
Hi everyone. Thanks for tuning in for another episode. your views and interaction is highly appreciated. This weeks episode covers our opinion on why black men struggle with mental health through…
S1E3 Reacting to Minnie Dlamini's Divorce | RIP to Riky Rick | Becoming By Nqobileh M Podcast Episode 3
Hey guys, thank you once again for tuning in this week. Its always a pleasure to create content for everyone. In todays video we decided to speak about our thoughts regarding Minnie's divorce. We…
S1E2 The Tinder Swindler | The Psychology of Tinder Swindler Part 2
Hey guys thank you so much for popping by. This week's episode is split into two parts where me and hubae speak about the psychology behind tinder swindler. we discuss how we think the main character…
Frequently Asked Questions
Becoming by Nqobileh M has published 22 episodes since February 2022, covering topics in Health & Fitness, Mental Health.
Becoming by Nqobileh M is currently declining with new episodes every 2 months. Average episode length is 23m.
Sign up on Grep.FM to access contact details for Becoming by Nqobileh M, including email and social media links.
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