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Recent Episodes
S1 The Most Honest Life Update I’ve Ever Recorded
Life Lately: Brand Deals, Co Parenting Therapy & Letting It All UnfoldIn this very real and unfiltered life update episode of Becoming Her, Unfiltered, I’m sitting down for a full brain dump on…
The Truth About My Boob Job (It’s Deeper Than You Think)
I got a boob job… but this episode isn’t really about my body.It’s about identity.It’s about self-concept.It’s about healing, control, and becoming someone new.In this episode of Becoming Her,…
S1E13 Who are you after the relationship ends?
Who are you… after the relationship ends?In this episode, I’m talking about the identity shift that happens after a breakup and why it feels like you lost yourself. We get into the psychology of…
S1E12 I Thought I Was Getting Married… Instead I Became a Single Mom
137 Days Later: Rebuilding My Life After Ending My Engagement137 days ago, I ended my engagement and stepped into single motherhood in a completely new way.In this episode of Becoming Her,…
S1E10 7 Steps to Detox a Breakup | Psychology & Neuroscience of Nervous System Healing
🎙 7 Rules to Detox a BreakupPsychology, Neuroscience & Nervous System Healing | Becoming Her, UnfilteredBreakups don’t just hurt emotionally — they affect your brain chemistry, nervous system,…
S1E10 Why Your Life WILL Get Better After A Breakup
🎙 Why Your Life WILL Get Better After a BreakupThe Psychology & Neuroscience of Heartbreak | Becoming Her, UnfilteredIn this episode of Becoming Her, Unfiltered, we break down the psychology and…
S1E8 Attachment Styles 101: The Neuroscience of the Waiting Game
Attachment Styles 101 — The Waiting GameIn this episode, we’re breaking down attachment styles from both a psychology and neuroscience perspective — and applying it to something we’ve all…
A Little Life Update: Why I Went Quiet
A Little Life Update (Why I Went Quiet)After two weeks of silence… I’m back.In this short, honest life update, I share why I stepped away, what I’ve been processing behind the scenes, and what this…
S1E6 Is This My Intuition or Anxiety?
Is This Intuition or Anxiety?SHOW NOTESAfter betrayal, it can feel impossible to tell the difference between intuition and anxietyA late textA shift in energyA feeling in your chest you can’t…
Why Do People Cheat?
Why Do People Cheat? — Betrayal Trauma, Psychology & the BrainIn this episode of Becoming Her, Unfiltered, I share my personal experience with infidelity and betrayal, and break down why cheating…
Why Wasn’t I Enough? - Anxious Attachment & Rewiring The Brain
Episode #4 — Why I Wasn’t Enough?Anxious Attachment & Rewriting the BrainIn this episode, I explore one of the most painful questions many of us ask in love:“Why wasn’t I enough?”This episode…
S1E4 Why You Miss Them After the Breakup — The Breadcrumb Effect Explained
After a breakup, your mind starts replaying the good moments.The laughs. The warmth. The version of them that felt safe.And suddenly, you’re questioning everything.In this episode of Becoming Her,…
S1E3 I Wasn’t Supposed to Be a Single Mom — Here’s How I Got Here
This episode is a gentle re-introduction to who I am and how I got here.In this episode of Becoming Her, Unfiltered, I share my story — from my childhood and teenage years to college, motherhood, and…
S1E1 Healing Starts When You Admit You’re Broken
In this episode of Becoming Her, Unfiltered, I get personal and share my own journey with why admitting you’re hurting is one of the hardest — and most important — steps in healing, especially after…
S1E1 Welcome to Becoming Her, Unfiltered | Healing, Growth & Starting Over
Welcome to Becoming Her, Unfiltered — a healing and personal growth podcast for women navigating heartbreak, motherhood, and becoming the best version of themselves without pretending life is…
Frequently Asked Questions
Becoming Her Unfiltered has published 15 episodes since December 2025, covering topics in Education, Self-Improvement.
Becoming Her Unfiltered is currently declining with new episodes weekly. Average episode length is 15m.
Sign up on Grep.FM to access contact details for Becoming Her Unfiltered, including email and social media links.
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