Episodes 10
Avg. Duration 12m
Activity Dormant
Since Jul 2025
Latest Episode Oct 2025

Publishing Details

Schedule
Weekly
Format
Episodic
Consistency
49%
Hosting
feeds.captivate.fm

About This Podcast

meditation + music + oracle wisdom welcome to the frequency shift www.becomingherself.com

Podcasting 2.0 Features

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Recent Episodes

S1E10 Never stop moving forward | BREAK Method™ Part 5

Oct 07, 2025 7m

Welcome to the powerful conclusion of the BREAK Method series! In this final episode, we explore the most crucial element of transformation: KEEP GOING. No matter what. No matter who. No matter…

S1E9 The most difficult and most POWERFUL step | BREAK Method™ Part 4

Sep 30, 2025 10m

In this powerful fourth installment of the BREAK Method series, we dive deep into the ACTION step - where real transformation happens. After becoming aware, recognizing & replacing habits, and…

S1E8 It’s time to get to work | BREAK Method™ Part 3

Sep 23, 2025 13m

BREAK Method Series: Episode 3 - ESTABLISH Your New Happy HabitsHey beautiful! It’s time to get to WORK, honey! This is the third episode in my BREAK Method series, and we’re diving into the “E” -…

S1E7 You’re ready to change your Self & get what you want | BREAK Method™ Pt 2

Sep 16, 2025 7m

Recognize & Replace: The Smart Way to Change Habits (Hint: Don’t Fight the Trigger)Most people try to eliminate bad habits by using willpower to fight the urge. That’s why most people fail.In…

S1E6 It’s time to get what you want and deserve | BREAK Method™ Pt 1

Sep 09, 2025 15m

Stop lying to yourself. It’s time to get real about what’s actually sabotaging your life.In this episode, I’m breaking down the first step of my signature BREAK method - Become Aware. This isn’t…

S1E5 5 Ways to Know You're in Survival Mode (and How to Get Out)

Aug 05, 2025 16m Transcript

In this raw and honest episode of the "Becoming Herself" podcast, I'm diving into a topic we all face: survival mode. It's that feeling of being stuck on a treadmill of trying and grinding, without a…

S1E4 When You're Exhausted & Want To Quit: The Secret To KEEP GOING (No Applause Needed)

Jul 29, 2025 18m Transcript

Are you feeling utterly exhausted, like you've been grinding relentlessly with no return on your effort? You're doing, trying, creating, producing, but it feels like crickets? This episode is for…

S1E3 Quit or Go Harder? How to Find Your Inner Strength When You're Exhausted | Becoming Herself

Jul 22, 2025 7m Transcript

Are you feeling exhausted and at the point where it's either quit or go harder? I've been there, and I know that deep, soulful tiredness that makes you want to throw in the towel. But what if that…

S1E2 Speaking to Your Future Self Can Transform Your Present

Jul 15, 2025 27m Transcript

Did you ever wake up feeling lost, like nothing makes sense? In this raw "Becoming Herself" episode, I'm sharing my secret weapon: talking to my future self.Seriously. I'll walk you through my shower…

S1E1 Dots In Spacetime is now Becoming Herself

Jul 15, 2025 4m Transcript

I'm rebranding Dots In Spacetime to specifically talk to the women who are Becoming Herself. I think the messages from Dots In Spacetime were needed as they were at that time, and now this is the…

Frequently Asked Questions

How many episodes does Becoming Herself have?

Becoming Herself has published 10 episodes since July 2025, covering topics in Business, Education.

Is Becoming Herself still active?

Becoming Herself is currently dormant with new episodes weekly. Average episode length is 12m.

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