Becoming Lotus
Tamara O'Shaughnessy
Publishing Details
About This Podcast
A podcast about the power in becoming.
For women who are still in motion, still rising, still blooming—
and choosing to live with purpose, passion, and presence.
For women who know there’s more to life—and refuse to waste a single moment of it.
Becoming Lotus is a space for raw and real stories that stir us—stories that inspire, empower, and awaken.
It’s for the women who are still in motion, still rising, still blooming—with strength, grace, and resilience.
Here, we don’t chase perfection. We honour the unfolding.
One story, one moment, one breath at a time.
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Recent Episodes
S2E3 Training for Life: Strength for the Moments That Matter
Life will throw curveballs we never see coming. The question isn’t if they will arrive — it’s whether we will be strong enough — physically, emotionally, and spiritually — to meet them when they…
S2E2 Season 2 Episode 2- The Pen Is Still in Your Hands- A Conversation on Authorship, Happiness and Becoming- With My Daughters
A Conversation on Authorship, Happiness, and Becoming — with My DaughtersIn this special episode of Becoming Lotus, I’m joined by two of my favourite humans — my daughters, Grace and Julianna.This…
S2E1 The Purse: Skulls, Crows and the Call to Live Your Dash
In the opening episode of Season 2, I share a story that arrived through the most unexpected of places — a handmade purse, a chance encounter, and a poem that will have a deeply profound impact on…
S1E10 Season One Finale: The Bridge- Becoming the Vision
Season One Finale: The Bridge — Becoming the VisionThis final episode of Season One is an invitation to stand at the edge of who you’ve been… and take a step toward who you are becoming.We explore…
S1E9 Reflections of Change: Letting go of the Banana
When we stop gripping who we were, we create space for who we’re becoming.In this episode, I explore the spiritual symbolism of mirrors and broken glass, a powerful lesson on non-attachment from the…
S1E8 Episode 8 Beyond the Brand: The Art of Life-ing and the Courage to Become with Keka Dasgupta
Today’s conversation is one that will stay with you long after you’ve listened — the kind of episode you’ll want to share with someone who’s on the edge of their next chapter.In this episode, I sit…
S1E7 Episode 7 Awareness — The First Rep of Change: The Strongest Thing You Can Lift is Yourself
The strongest thing you can lift is yourself.“Awareness is the greatest agent for change.” — Eckhart TolleThis isn’t a story about fitness — it’s a story about awakening.What began as a 12-week…
Episode 6 Owning The Storm: The Stories We Don't Think We Have
Some of the most powerful stories we hold are the ones we don’t think we have.The ones found not in grand triumphs or dramatic moments, but in the quiet, ordinary places of life. What if it's a…
S1E5 Episode 5: An Unlikely Ally-Elevating Each Other in Our F'*ery Free 50's Era
Sometimes life brings people into our path in the most unexpected ways. In this episode of Becoming Lotus, I sit down with Jennifer Brouwer—founder of Whilewoods Retreats Though Jennifer and I had…
S1E4 Episode 4 Soaking It All In: What Your 75-Year-Old Self Wants You to Know
What would happen if you paused today and asked your 75-year-old self for advice?In this first-ever guest episode of Becoming Lotus, Tamara sits down with Rachel Lapensee for a conversation that is…
S1E1 Becoming Lotus- Episode 1: The Velvet Steamroller
In this debut episode of Becoming Lotus, Tamara O’Shaughnessy shares a powerful vision of infinite potential and introduces the woman who inspired it all—her mother, affectionately called The Velvet…
S1E3 Episode 3: Seeing Midlife as a Portal
Midlife isn’t a crisis—it’s a doorway. In this episode, Tamara O’Shaughnessy reframes menopause and midlife as a portal into awakening, reinvention, and possibility. A powerful reminder that it’s…
S1E2 Episode 2 The Power of Reframing: Positivity That Shapes Us
What if a simple shift in perspective could change everything? In this episode, Tamara O’Shaughnessy explores the power of reframing—choosing to see challenges through the lens of gratitude, growth,…
Frequently Asked Questions
Becoming Lotus has published 13 episodes since September 2025, covering topics in Education, Fitness.
Becoming Lotus is currently highly active with new episodes every 2 weeks. Average episode length is 22m.
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