Becoming More Me
Theresa Lear Levine
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About This Podcast
Theresa Lear Levine empowers and provides therapeutic support to ambitious, entrepreneurial women who feel a calling to more effectively cope with and release stress, overwhelm and limiting beliefs so they can clear the path for their purpose, fulfillment, peace and joy to flourish and thrive! Her business, Becoming More Me with EFT, helps women become more of who they want to be as they positively transform, show up for themselves and others in greater ways, reclaim and stand tall in their power, and learn to love, accept and forgive themselves in all areas of their lives!✨💕✨Thank you for tuning in! If you loved this episode, Share about it in your stories or on Social media and TAG me @theresalearlevine so I can personally THANK YOU! ✨💕✨Join email list and grab an awesome free EFT eBook:https://bit.ly/feelbetterwitheft Join the FREE Skool Community Hub, click here: https://www.skool.com/becoming-more-me-community/about Websites:www.theresalearlevine.com www.becomingmoreme.com Shoot me an email--I love hearing from you: [email protected] Contact Info:IG (my favorite platform): instagram.com/theresalearlevine
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Recent Episodes
S4 Being vs Doing: How Breathwork Helps You Finally Follow Through (ADHD + Nervous System) with MJ Renshaw | Becoming More Me: Episode 237
I sat down with MJ Renshaw — founder of The Being Method and author of How to Cry — and we went deeper than the usual breathwork conversation. We connected breath to our ability to follow through on…
S4 Catherine Morgan It's Not About the Money | Becoming More Me: Episode 236
This conversation is one of those episodes that shifts how you see money, and yourself.I sat down with Catherine Morgan, a multi-award-winning financial coach, former financial advisor, and host of…
S4 Somatic Healing, Identity and Relationships with Megan Sherer | Episode 235
What if healing isn’t about fixing yourself, but expanding your capacity to live?In this episode of Becoming More Me, I sit down with somatic therapist Megan Sherer to explore how nervous system…
S4 ADHD, Content Creation and the Vibe wtih Ky! | Episode 234
If you’ve ever felt like your brain moves at 100 mph while the world expects you to function at the speed limit…this episode is for you! ✨In Episode 234 of Becoming More Me, Theresa sits down with Ky…
S4 How to Stop Overthinking and Follow Through on Your 2026 Goals | Episode 233
If you’ve ever set a goal that looked amazing on paper… and then your body responded with tension, avoidance, procrastination, or comparison—this episode gives you a simple framework to stop…
S4 Episode 232: Real Confidence: How to Build Self-Respect, Boundaries, and Unshakable Self-Trust with Simone Knego
What if confidence isn’t something you “have”… but something you practice until it finally feels like yours? ✨In this episode, I’m joined by Simone Knego, bestselling author, international speaker,…
S4 Episode 231: From Survival Mode to Abundance: Heal Your Relationship with Receiving (EFT Tapping Workshop)
You’re not behind…you’re just tired of “trying harder” and still feeling like you can’t fully exhale.If you’ve ever had that moment where you know you’re capable, you know you’re doing a lot, and yet…
S4 Episode 230: “Supermom” to Supported: Parenting Complex Kids Without Burning Out with Diane Dempster
Parenting “complex kids” is… a lot. ADHD, anxiety, learning differences, emotional dysregulation, big feelings, big talents, and a million moving parts. It’s no wonder so many parents end up feeling…
S4 Episode 229: Is it still ADHD if I’m Not Hyperactive?
In this episode, we'll decode the often misunderstood hyperactive mind— it's not just about being physically energetic but also having a mind that’s always on the go. This is one reason why the H…
S4 Episode 228: Rest Without Guilt: Holiday Overwhelm EFT Tapping Reset
That feeling when the holidays start to roll in and it secretly feels less like “the most wonderful time of the year” and more like a performance review of your worth as a human? 🥴✨In this episode,…
S4 Episode 227: Get Your Time Back with Matthew Thompson
Have you ever grabbed your phone “for a sec”… and then looked up 40 minutes later wondering where your brain just went?This episode is the replay of my Get Your Time Back workshop with Irish…
S4 Episode 226: Use Anxiety as Fuel: ADHD-Friendly Tools with Dr. David Rosmarin
In this episode, anxiety expert Dr. David shows how everyday anxiety can become fuel for resilience, intimacy, and better decisions. We unpack his four steps—Identify, Share, Embrace, Let Go—plus why…
S4 Episode 225: Reclaim Time, Focus and Energy that's been Slipping Away
Late at night, the screen glow felt like company… 104 tabs open, none moving forward. The sock drawer suddenly “urgent.” In Becoming More Me, I talk about how a busy, brilliant brain reaches for…
S4 Episode 224: Rewire & Rise: Stop Self-Sabotage with EFT and Hypnosis
I used to wake up already behind… planner full, heart racing, brain sprinting. Gold stars on the outside, white-knuckling on the inside. In this episode, we slow the spin. We name the SAFE trap that…
S4 Episode 223: Prosperity Beyond Money: Nervous System–Led Money Mindset with Sharon Duncan
If you’ve ever thought, “Once I nail the budget, I’ll finally relax”… same. In my book I share how no amount of how-to fixes a dysregulated nervous system. Prosperity starts inside. Then the numbers…
S4 Episode 222: From Corporate Stress to Spiritual Success: Reverend Wendy Yacboski’s Story of Becoming More Me
When Reverend Wendy Yacboski left the corporate world, she wasn’t chasing a calling, she was just searching for a better life.What she found was transformation.In this soulful conversation, Wendy and…
S4 Episode 221: Rewire & Rise: Why “Trying Harder” Isn’t Working (and What Will)
Years ago, I used to live by my to-do lists—checking boxes, chasing goals, and convincing myself that if I just tried harder, I’d finally feel accomplished. But no matter how much I achieved,…
S4 Episode 220: How to Stop Self-Sabotage: EFT, Hypnosis & the SHIFT + NEST Frameworks for Finishing the Year Strong
Ever feel that year-end pressure creeping in… like the clock is ticking, goals are unfinished, and your nervous system is screaming “not enough time”? I’ve been there. That’s why I created the Autumn…
S4 Episode 219: Confessions of a Menopausal Femme Fatale with Satori Shakoor
What do touring with George Clinton’s Parliament Funkadelic, founding a storytelling movement in Detroit, and turning menopause into a standing ovation have in common?Satori Shakoor.In this episode…
S4 Episode 218: Rise Up for You with Nada Lena Nasserdeen
What if the only thing standing between you and the life you want is your self-confidence? In this episode of Becoming More Me, Theresa sits down with Nada Lena, founder of Rise Up For You, to share…
Frequently Asked Questions
Becoming More Me has published 238 episodes since June 2021, covering topics in Business, Education.
Becoming More Me is currently moderate with new episodes weekly. Average episode length is 35m.
Sign up on Grep.FM to access contact details for Becoming More Me, including email and social media links.
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