Episodes 154
Avg. Duration 25m
Activity Highly Active
Since Feb 2023
Latest Episode Mar 2026

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Publishing Details

Schedule
Weekly
Format
Episodic
Consistency
48%
Hosting
feeds.buzzsprout.com

About This Podcast

"Becoming My Stronger Me” is a podcast designed to help you become stronger in mind, body, and heart. 

Season 1 - Like 47 million other Americans, I voluntarily left my successful full-time career to pursue, well, whatever was next. We’ll call this “my great resignation.” As you get to know me, you’ll see that I’m a type-A planner. So to make a life choice without some grand detailed master plan on the other side was unheard of. But now, 2 years later, it was the best decision of my life. Join me as I share my story, questions I asked myself (or wish I had), missteps I made (and how to avoid them), the effect this had on me and everyone around me, and other musings that helped me to become my stronger me.

Season 2 - The Mental Performance Series is dedicated to exploring the intricate relationship between mental performance, sports excellence, leadership, and personal growth. We’ll dive deep into the psychology behind peak performance in athletics, leadership roles, and everyday life. Whether you're an athlete looking to optimize your mental game on the field, a leader seeking to inspire and motivate your team, or an individual striving for personal growth and success, this series provides practical tips, actionable strategies, and inspiring stories to help you unlock your full potential and become your stronger you.

Check out additional resources online:  (https://www.becomingmystrongerme.com) and IG (@strongerme)!

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Recent Episodes

S3E9 Conversation with Dr. Kelly Flanagan

Mar 02, 2026 38m

Text me your thoughts!In this episode of Becoming My Stronger Me, Coach Nassim is joined by Dr. Kelly Flanagan—psychologist, author, speaker, and former mindset coach—for a meaningful conversation…

S3E8 Conversation with Hugh Roberts II

Feb 23, 2026 52m

Text me your thoughts!In this episode, Coach Nassim sits down with Hugh Roberts II, a veteran professional soccer player, for an honest and thoughtful conversation about race, identity, and the…

S3E7 Conversation with Matheau Hall

Feb 16, 2026 44m

Text me your thoughts!In this episode, Coach Nassim sits down with Matheau Hall for a powerful conversation about playing for the love of the game and learning to take advantage of every opportunity…

S3E6 Conversation with Justin Wilson

Feb 09, 2026 45m

Text me your thoughts!In this episode of Becoming My Stronger Me, Coach Nassim sits down with Justin Wilson for a conversation about the transition from athlete to entrepreneur and how lessons from…

S3E5 Conversation with Mabricio Wilson

Feb 02, 2026 39m

Text me your thoughts!In this episode of Becoming My Stronger Me, Coach Nassim sits down with Mabricio Wilson for a powerful conversation at the intersection of sport, identity, culture, and…

S3E4 Thinking Like a Mental Performance Coach

Jan 26, 2026 11m

Text me your thoughts!Mental performance isn’t about having the right words—it’s about thinking clearly in the moments that matter.In this final episode of the Foundations Mini-Series, Coach Nassim…

S3E3 Measuring Performance Beyond Outcomes

Jan 19, 2026 12m

Text me your thoughts!Wins and losses matter — but they don’t tell the full story of development.In this episode, Coach Nassim breaks down how to measure performance beyond outcomes, drawing from…

S3E2 Why the Mind is Trainable

Jan 12, 2026 12m

Text me your thoughts!Mental performance training only works if the mind is capable of change — and science says it is.In this episode, Coach Nassim explores why the mind is trainable across…

S3E1 What Mental Performance Really Is (and Isn't)

Jan 05, 2026 16m

Text me your thoughts!Season 3 of the Becoming My Stronger Me podcast begins with the foundation every athlete, coach, and parent needs: a clear, evidence-based understanding of what mental…

S2E91 Pause with Purpose: Resetting and Creating

Nov 20, 2025 8m

Text me your thoughts!In this special episode, I share an important update about the podcast, what’s ahead, and why I'm taking a purposeful pause for the first time since launching the show in March…

S2E90 Pressure: Performing When it Counts

Nov 13, 2025 9m Transcript

Text me your thoughts!Pressure moments reveal who we are more than they define us. Whether it’s a game-winning shot, a tryout, or a championship match, athletes at every level face moments that test…

S2E89 The Confidence Equation

Nov 06, 2025 12m Transcript

Text me your thoughts!Confidence isn’t something that just appears on game day—it’s something you build, train, and protect.In this episode, I break down the Confidence Equation: Confidence =…

S2E88 Mental Energy and Flow State

Oct 30, 2025 11m Transcript

Text me your thoughts!What if peak performance wasn’t about working harder—but learning how to harness your mental energy?In this episode, I explore the science of mental energy and its connection to…

S2E87 Sleep and Performance

Oct 23, 2025 9m Transcript

Text me your thoughts!Sleep isn’t just rest—it’s training.In this episode, I explore how sleep shapes every aspect of athletic and mental performance. Drawing from the latest research in sports…

S2E86 Harnessing Every Phase of the Female Cycle

Oct 16, 2025 12m Transcript

Text me your thoughts!Peak performance depends not only on effort, but also on alignment with the body’s natural rhythms.This episode explores current research on how hormonal fluctuations across the…

S2E85 Social Comparison

Oct 09, 2025 10m Transcript

Text me your thoughts!Comparing yourself to teammates, rivals, or even highlight reels on social media is nearly impossible to avoid. But when social comparison takes over, it can erode confidence,…

S2E84 The Parent-Athlete Relationship

Oct 02, 2025 10m Transcript

Text me your thoughts!Parents are some of the most powerful influences in an athlete’s life. The car rides, sideline reactions, and dinner table conversations all leave lasting impressions that can…

S2E83 Building a Championship Team Culture

Sep 25, 2025 8m Transcript

Text me your thoughts!Talent might win games, but culture wins championships. In this episode, I explore how team cohesion and culture can elevate performance on the field and far beyond it. Drawing…

S2E82 Fear of Success

Sep 18, 2025 12m Transcript

Text me your thoughts!We all know about the fear of failure—but what about the fear of success? In this episode, I unpack a mindset pattern that quietly limits athletes, coaches, and even parents:…

S2E81 Conversation with Linda Penkala

Sep 11, 2025 36m

Text me your thoughts!In this episode, I’m joined by Linda Penkala—former racehorse jockey, licensed massage therapist, wellness educator, and author of "The Pause to Relax". Linda’s journey from the…

Frequently Asked Questions

How many episodes does Becoming My Stronger Me have?

Becoming My Stronger Me has published 154 episodes since February 2023, covering topics in Business, Careers.

Is Becoming My Stronger Me still active?

Becoming My Stronger Me is currently highly active with new episodes weekly. Average episode length is 25m.

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