Episodes 200
Avg. Duration 35m
Activity Highly Active
Since Jun 2019
Latest Episode Jun 2026

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Has Video

Publishing Details

Schedule
Weekly
Format
Serial
Consistency
77%
Hosting
rss.libsyn.com

Contact & Outreach

About This Podcast

Becoming Reborn is a podcast dedicated to inspiring parents and ambitious individuals who are striving to balance the demands of fitness, career, and health while being present for their families. We explore real stories, mindset shifts, and actionable strategies to help our listeners navigate the challenges of modern life. By sharing lessons learned through resilience, adversity, and personal growth, we aim to empower parents to lead fulfilling lives while staying grounded in their values and prioritising family.

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Recent Episodes

S8E4 Are Gym Challenges Dead?

Jun 11, 2026 20m

In this episode of Becoming Reborn, the boys tackle a question that would have sounded crazy a few years ago — are gym challenges dead? They reflect on how much the fitness industry has changed.…

S8E3 Mindset Around Injuries

Jun 04, 2026 39m

In this episode of Becoming Reborn, Pat Carr sits down with Reborn's Head of Programming, Dan Wagstaff, to discuss one of the toughest challenges any athlete or active person can face — injury.…

S8E2 What Your Kids Notice About You

May 28, 2026 45m

In this episode of Becoming Reborn, the boys dive into a powerful conversation around parenting, presence, and the things our kids remember most They reflect on how children are always watching — not…

S8E1 Gym Rules We Wish Existed

May 21, 2026 25m

In this episode of Becoming Reborn, the boys switch gears and dive into a lighter, banter filled conversation about all the unofficial gym rules they wish actually existed From people sitting on…

S7E25 Being a Polynesian Dad Featuring Nu Brown & Brad Takairangi

May 14, 2026 47m

In this episode of Becoming Reborn, Trav sit down with Nu Brown and Brad Takairangi for a heartfelt conversation about fatherhood, culture, family values and the example they want to set for the next…

S7E24 Why Boring The Stuff Wins

May 07, 2026 26m

In this episode of Becoming Reborn, Trav and Pat unpack a truth that most people overlook — the boring stuff is usually what creates the biggest results They dive into the power of routine,…

S7E23 You dont need more time, you need better structure

Apr 30, 2026 25m

In this episode of Becoming Reborn, Trav and Pat break down one of the most common challenges people face — feeling like there's never enough time They challenge the idea that the solution is more…

S7E22 Stop Negotiating With Yourself

Apr 23, 2026 20m

In this episode of Becoming Reborn, Trav and Pat break down a mindset shift that can change everything — stop negotiating with yourself They explore how so many people delay progress by constantly…

S7E21 What Are You Grateful For?

Apr 16, 2026 37m

In this episode of Becoming Reborn, Trav and Pat step away from performance, business, and training to talk about something deeper — gratitude They reflect on the moments and people that truly…

S7E20 Plateauing

Apr 09, 2026 29m

In this episode of Becoming Reborn, Trav and Dan Wagstaff dive into one of the most frustrating parts of any fitness journey — hitting a plateau They unpack why progress can stall, even when you feel…

S7E19 Getting Results in Fitness, Health and Business

Apr 02, 2026 24m

In this episode of Becoming Reborn, Trav sit down with Head of Programming Dan Wagstaff to unpack what it really takes to get results in fitness, health and business Dan shares his perspective on…

S7E18 10 Years of Sobriety for Travis Young

Mar 26, 2026 1h 3m

In this episode of Becoming Reborn, Trav, Pat and Dan reflect on a powerful milestone — 10 years of sobriety Trav opens up about what the last decade has really meant to him. When people ask what…

S7E17 The Evolution of Fitness Industry

Mar 19, 2026 19m

In this episode of Becoming Reborn, Trav and Pat unpack how the fitness industry has shifted over time and what that means for the way we train today They reflect on the old approach to fitness,…

S7E16 How To Become Consistent

Mar 12, 2026 16m

In this episode of Becoming Reborn, Trav and Pat dive into one of the biggest challenges people face in fitness, business, and life — consistency. They break down why most people struggle to stay…

S7E15 Training When Tired & Busy

Mar 05, 2026 20m

In this episode of Becoming Reborn, Trav and Pat break down one of the most common challenges people face — how to train when you're tired, busy, and life feels chaotic. They dive into why waiting…

S7E14 The Story of Kerrie Lawrence

Feb 23, 2026 1h 21m

In this episode of Becoming Reborn, we sit down with Kerrie Lawrence — a true icon in the local fitness industry. Kerrie shares her journey from where it all began to the impact she's had on…

S7E13 The Story of Andrew Fifita

Feb 05, 2026 1h 48m

In this episode of Becoming Reborn, Trav and Pat sit down with special guest Andrew Fifita for one of the most honest and powerful conversations yet Andrew opens up and shares his life story — from…

S7E12 Your Daily Non-Negotiables

Jan 29, 2026 17m

In this episode of Becoming Reborn, Trav and Pat sit down to talk about the daily non-negotiables that keep them grounded, consistent, and moving forward — not just in training, but in life. For Pat,…

S7E11 The 3 words That Will Define Your 2026

Jan 22, 2026 24m

In this episode of Becoming Reborn, Trav and Pat kick off the year by sharing the three words that will define how they show up in 2026 This isn't about setting resolutions that fade by February —…

S7E10 Reborn Q/A Part 2

Jan 15, 2026 23m

In this episode of Becoming Reborn, Trav and Pat return for Part 2 of the Reborn Q&A, answering more real questions from the community with raw, honest insights from their own journeys This time,…

Frequently Asked Questions

How many episodes does Becoming Reborn have?

Becoming Reborn has published 200 episodes since June 2019, covering topics in Business, Fitness.

Is Becoming Reborn still active?

Becoming Reborn is currently highly active with new episodes weekly. Average episode length is 35m.

How do I contact Becoming Reborn for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for Becoming Reborn, including email and social media links.

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