Becoming Together with Sherrita Denise
Sherrita Denise
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Recent Episodes
S1E9 Creating an Environment for Consistency
If you’ve ever struggled with staying consistent, this episode is for you. I’m breaking down why willpower fades, why motivation isn’t enough, and how preparing your environment can make consistency…
S1E8 Get Moving W/ Coach Q
This episode is all about what happens when you decide to show up for yourself in a new way. I’m sitting down with my friend, pro figure athlete and fitness trainer Coach Q, to talk about the moment…
S1E7 Letting the Written Space Speak
Today I’m giving space to the written reflections I shared on Substack. The piece, The Quiet Work of Becoming Nobody Talks About, walks through how I got off the struggle bus of letting everything…
S1E6 Checking In
Today I’m popping in with a quick check‑in from this cold winter week. I talk about the reflections I’ve been writing on Substack, including a new piece on Reflective Journaling and another on…
S1E5 Thriving Beyond the Diagnosis with Monique Pearson
A diagnosis can change your life, but it doesn’t get to define it.In this episode of Becoming Together, I sit down with Monique Pearson, Best Selling Author, Mindset Coach, and CEO of Soaring Without…
S1E4 Holistic Care, Weight Loss, Gut Health & GLP-1 Medications with Rebekah Bogan, APHN, FNP-BC
What does holistic wellness really mean, especially when weight loss, gut health, and GLP-1 medications are part of the conversation?In this episode of Becoming Together, I’m joined by my friend…
S1E3 5 Keys to Lifestyle Change: Preparation, Follow Through & Repeat
In this episode of Becoming Together, we continue exploring the 5 Keys to Lifestyle Change, focusing on preparation, follow through, and repetition.This conversation is about what happens after…
S1E2 5 Keys to Lifestyle Change: The Power of Self-Awareness & Intention
In this episode of the Becoming Together Podcast, we continue the conversation around the 5 Keys to Lifestyle Change, focusing on the first two keys: self-awareness and intention.This episode is…
S1E1 The 5 Keys to Lifestyle Change: Laying the Foundation
Welcome to the first episode of the Becoming Together Podcast.In this opening conversation, I share the heart behind this space and reflect on what it really means to be in the process of becoming.…
S1E1 Intro
Welcome to Becoming Together, with SherritaIn this intro episode, Sherrita Denise opens the door to a faith-centered space created for women who are learning, growing, healing, and becoming in real…
Frequently Asked Questions
Becoming Together with Sherrita Denise has published 10 episodes since December 2025, covering topics in Education, Self-Improvement.
Becoming Together with Sherrita Denise is currently sporadic with new episodes weekly. Average episode length is 28m.
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