Becoming Unbreakable

Andrew Attack

English Business Education Health & Fitness Management Mental Health

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Episodes 11

Avg. Duration 15m

Activity Highly Active

Since Dec 2025

Latest Episode Mar 2026

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Publishing Details

Schedule

Weekly

Format

Episodic

Consistency

99%

Hosting

feeds.buzzsprout.com

About This Podcast

Becoming Unbreakable explores the heart of emotional leadership and the strength it takes to rise above adversity. Drawing on real experience from healthcare, long-term health challenges, personal growth, parenting, relationships, and leadership, each episode offers grounded strategies for leading with empathy, clarity, and courage.

Perfect for managers, healthcare professionals, mentors, and anyone committed to self-mastery, this podcast helps you navigate life’s toughest moments while becoming the strongest version of yourself. Expect practical insights, reflective storytelling, and conversations that empower you to grow, adapt, and lead from within, no matter what life brings.

Podcasting 2.0 Features

person

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English Podcasts Report Business Report Education Report Health & Fitness Report Management Report Mental Health Report English Business Report

Recent Episodes

S1E10 The Day I Almost Gave Up… And What Saved Me

Mar 05, 2026 17m

Send a text Episode 10Some moments in life change everything.In this episode of Becoming Unbreakable, Andrew shares one of the most defining nights of his journey — a moment when his body was…

S1E9 Starting Over at 60

Feb 26, 2026 14m

Send a text What does it really mean to begin again at 60?After 28 years in the NHS, multiple health crises, and a workplace chapter that no longer aligned with who he was becoming, Andrew made a…

S1E8 Parenting Through Pressure

Feb 19, 2026 14m

Send a text In this episode of Becoming Unbreakable, Andrew reflects on what it means to parent while carrying pressure, physical, emotional, and unseen. When life becomes uncertain through illness,…

S1E7 When a Mentor Becomes a Mirror

Feb 12, 2026 17m

Send a text Season 1, Episode 7 In this episode of Becoming Unbreakable, Andrew reflects on the moments when mentorship stops being about guidance, and becomes about reflection.Sometimes the most…

S1E6 When Caring Becomes Heavy: The Emotional Labour We Don’t Name

Feb 05, 2026 17m

Send a textIn this episode of Becoming Unbreakable, Andrew explores what happens when caring, for others, for work, and for responsibility, quietly becomes a weight you carry alone.This is a…

S1E5 The Cost of Overgiving

Jan 29, 2026 11m

Send a textIn Episode 5 of Becoming Unbreakable, Andrew explores a pattern many caring, capable people recognise — overgiving.Often praised as strength, reliability, or resilience, overgiving can…

S1E4 Boundaries Without Guilt

Jan 22, 2026 15m

Send a text In Episode 4 of Becoming Unbreakable, Andrew explores one of the most misunderstood, and essential, skills in emotional leadership: boundaries.For many people, especially leaders, carers,…

S1E3 Emotional Leadership: What It Really Means (and Why It Matters)

Jan 15, 2026 16m

Send a textIn Episode 3 of Becoming Unbreakable, Andrew explores what emotional leadership truly is, and what it isn’t.Often misunderstood as being “soft” or overly accommodating, emotional…

S1E2 How to Keep Leading When Your Body Slows Down

Jan 08, 2026 13m

Send a textIn Episode 2 of Becoming Unbreakable, Andrew reflects on the quieter, less visible part of his journey, the months before diagnosis, when his body was slowing down but life and leadership…

S1E1 The Day Everything Changed: My Diagnosis Story

Jan 01, 2026 13m

Send a text“The Day Everything Changed: My Diagnosis Story”In the very first episode of Becoming Unbreakable, Andrew shares the moment his life took an unexpected and frightening turn — the…