Episodes 126
Avg. Duration 22m
Activity Dormant
Since Feb 2020
Latest Episode Apr 2025

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Weekly
Format
Episodic
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rss.libsyn.com

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About This Podcast

Hosted by Susan A Crockett, MD, a board-certified Ob/Gyn and top 1% Minimally Invasive (Robotic) Gyn Surgeon, Becoming Virtuosa is designed to encourage, inspire, and empower you. We believe that by evolving ourselves into better individuals, we influence and transform the world around us. Although she is a surgeon, we don't talk a whole lot about surgery on this show. We go where the scalpel doesn't go, teaching you how to take better care of yourself, how to heal, love, give, grow, pray, and attune to the world around us. We call this better version of ourselves our Virtuosa self. Learn more at drcrockett.com and come join us and our lively, supportive community on YouTube for The Dr. Crockett Show: https://www.youtube.com/channel/UCM4c1NA6NnHtdxrDY6aftBQ

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Recent Episodes

125. How to Start Your Health Journey

Apr 01, 2025 20m

Have you been struggling to find the motivation to begin your health journey? I know exactly how you feel. After a challenging winter filled with low energy, I've finally found the spark to get…

124. 5 Ways to Boost Your Energy Naturally

Mar 11, 2025 16m

Do you often feel tired and drained, struggling to find the energy to get through your day? You're not alone. In today's fast-paced world, it's all too common to feel like we're running on empty. But…

123. Botox 101: Everything You Need to Know Before Getting Injected

Feb 25, 2025 16m

Have you ever considered getting Botox but weren't sure if it was right for you? If you've been sitting on the fence, this episode is here to help you decide what's right for you when it comes to…

122. The Secret to Feeling Healthy & Wealthy—No Matter Your Circumstances

Feb 04, 2025 16m

What does it truly mean to feel healthy and wealthy? You might have plenty of money in the bank but still feel financially insecure, just like you could reach a fitness goal yet still not feel truly…

121. Ready to Become Your Virtuosa Self?

Jan 28, 2025 16m

Are you ready to step into your full potential in 2025? We all have the power to make positive changes, but having the right tools and strategies can make all the difference. In this replay, I'm…

120. Beat the Winter Blues: Overcoming Seasonal Affective Disorder

Jan 21, 2025 8m

Do you find yourself feeling more tired, unmotivated, and down during the winter months? You're not alone. Seasonal affective disorder (SAD) affects many people, causing symptoms like fatigue, loss…

119. The Future of Women's Health: Welcoming Dr. Sonia Koshy to Virtuosa GYN

Jan 14, 2025 16m

To celebrate our journey and how far we've come, we're revisiting one of our most memorable episodes—Episode 100! This conversation introduced Dr. Sonia Koshy, our talented MIGS surgeon, and marked a…

118. Start 2025 with a Clean Slate

Jan 07, 2025 22m

Do you ever feel like you need a fresh start? Like you want to wipe the slate clean and begin anew? The beginning of a new year is the perfect time to restart with a clean blank slate, both…

117. Shrub-Infused Mocktails: The Ultimate Gut-Friendly Party Drinks with Lisa Bullion

Dec 31, 2024 20m

Are you looking for a fun and healthy way to celebrate the holidays without alcohol? What if I told you that you could enjoy delicious, festive drinks that are actually good for you? Joining me for…

116. No-Bake Peppermint Bark: A Nutrient-Dense Treat for the Holidays with Sam Blumenthal, RDN

Dec 24, 2024 26m

Are you looking for a delicious and healthy treat to enjoy this holiday season? Join me and my special guest Sam Blumenthal as we whip up a batch of healthy holiday peppermint bark in the kitchen.…

115. The Sweet Truth: How Chocolate Can Boost Your Health

Dec 17, 2024 13m

Have you ever explored the health benefits of chocolate? Often considered a treat, dark chocolate in particular offers a range of potential advantages for our well-being. This episode is all about…

114. 8 Tools to Become Your Best Self in 2025

Dec 10, 2024 16m

Are you ready to become the best version of yourself in 2025? I believe we all have the power within us to make positive changes and grow into who we truly want to be. But sometimes, we need new…

113. Resting While Running: Master the Art of Active Recovery

Dec 03, 2024 12m

Are you constantly running around, especially during the busy holiday season? As women, we often find ourselves juggling multiple roles and responsibilities, leaving little time for rest and…

112. The Science of Connection: Attunement, Addiction, and Attachment with Brittney Lollis Tolar

Nov 27, 2024 24m

Have you ever felt out of tune with yourself or others? Like something just isn't quite right, but you can't put your finger on it? In this episode, I dive deep into the fascinating connections…

111. Stop to Think & Think to Stop with Michele Hoskins

Nov 19, 2024 23m

Have you ever felt like life's challenges are causing you to shrink up like bacon in a hot skillet? How can we build resilience to stop ourselves shrinking during tough times? Joining me for this…

110. Eat These 5 Types of Food for Optimal Health with Dr. Reed Miloy

Nov 12, 2024 39m

A few years ago, I transitioned to a whole-food vegan lifestyle with the guidance of a weight loss coach who introduced me to "eating the rainbow." This week, I'm excited to have him back on the show…

109. How to Keep Your Goals on Track

Nov 05, 2024 15m

Have you ever felt like you're laying down new track in your life or business? Like you've gone through a major transformation and now you're working to build up the infrastructure and systems to…

108. Vinegar: The Unexpected Superfood with Lisa Bullion

Oct 29, 2024 17m

Have you ever considered the health benefits of drinking vinegar? I know, it may sound a bit strange at first. However, as you'll hear today, I truly believe that a shot of vinegar should be part of…

107. How to Sit in Your Queen Energy Through the Hard Stuff of Life

Oct 22, 2024 10m

Have you ever felt like life's challenges are just too much to handle? That you're stuck in a cycle of fear and uncertainty, unable to break free? What if I told you that the key to overcoming these…

106. Choose Happy

Oct 15, 2024 12m

Do you ever feel like it's easier to default to feeling depressed, negative, or disconnected in the wake of all the stress and hard things happening in the world today? I know I do sometimes. But…

Frequently Asked Questions

How many episodes does Becoming Virtuosa have?

Becoming Virtuosa has published 126 episodes since February 2020, covering topics in Education, Personal Journals.

Is Becoming Virtuosa still active?

Becoming Virtuosa is currently dormant with new episodes weekly. Average episode length is 22m.

How do I contact Becoming Virtuosa for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for Becoming Virtuosa, including email and social media links.

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