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Mind Patterns Intro | Becoming with Ronnnie
In this episode, Ronnnie introduces a new series titled Mind Patterns where psychological concepts are broken down into easy and relatable experiences that fit into your day-to-day life.It seeks to…
Episode 4 - Nobody Talks About How Childhood Shapes Us
Your childhood quietly influences your beliefs, choices, and even your self-image today. In this episode, Ronnnie talks about the subtle ways early experiences shape your life—and why understanding…
Episode 3 — 7 Practical Steps to Become More Self-Aware
In this episode of Becoming with Ronnnie, we explore 7 practical steps that can help you become more self-aware in your daily life.Reflective questions to ask yourself:- Why do I feel this way right…
Episode 2 — The First Step of Healing
Healing does not start with fixing everything in your life.It starts with awareness.In this episode of Becoming with Ronnnie, we explore why self-awareness is the first step of healing and why many…
Episode 1 — The Lie That No One Likes You
One of the biggest lies our minds tell us is that no one likes us or that our struggles are unique.But the truth is — you are not the only one going through what you’re experiencing.Healing often…
Years Later… I’m Back | Becoming With Ronnnie
Years ago, I started sharing ideas online — simple reflections about life, growth, and healing.Then life happened, and I had to take a step back.After years away, I’m returning with something…
Understanding Trauma - What it is, the types and the signs.
In this episode, you'll get to understand trauma and everything it entails.
DAT Episode 5 - Coping Strategies For Depression
Understanding that Depression can leave you at a loss of what to do, you can follow the tips in this episode to make you feel better.
DAT 3.0 - Causes of Depression
Risk factors and triggers of depression
DAT Episode 3 - Myths about Depression
Debunking common myths, and stating facts, about depression
DAT Episode 2
Signs of Depression
Depression Awareness Talk 3.0 Episode 1
What Depression is and the Differences between Grief and Depression
Mental Fitness
An introduction of what the podcast is about.
Frequently Asked Questions
Becoming with Ronnnie has published 13 episodes since June 2023, covering topics in Health & Fitness, Mental Health.
Becoming with Ronnnie is currently highly active with new episodes weekly. Average episode length is 4m.
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