Before and After
Stephanie
Publishing Details
About This Podcast
Hi, I’m Stephanie — a South Asian woman, born Tamil, raised in Germany, and now based in the UK. After heartbreak, healing, and surviving abuse, I created this podcast to share the real, messy, and powerful moments that shape us — the before and after. From relationships and self-worth to mental health and growth, this is a space for honest stories and raw conversations. You’re not alone in your journey. Let’s talk about the moments that change everything.
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Recent Episodes
S1 Red flags vs real love
Love isn’t supposed to feel like survival. Leo’s story is about how something that starts with passion can turn into silence, blame, and control and how hard it is to admit when love is hurting more…
S1 How she finally changed her life
In this episode I share a story, not about someone real, but about someone we can all recognise.Demi is the example of what happens when we live blaming everyone else for our pain… and what changes…
S1E4 Why Emotional Intelligence Matters More Than IQ in Love with The Simple Life With Sam
In this episode of Before and After (old name:The Cherry Bomb Podcast) Sam and Me dive into the world of emotional intelligence (EQ) and explore why it’s often more important than IQ when it comes…
S1E3 Travel, Love & Who We Really Are ft. Tom Anderson
Welcome to the third episode of Before & After Podcast!This episode was originally recorded under the name The Cherry Bomb Podcast, but the message and meaning still hold strong.I have sat down…
S1E2 Let’s Be Real for a Sec ft. Inga Püschel
Welcome to the second episode of Before & After Podcast!This episode was originally recorded under the name The Cherry Bomb Podcast, but the message and meaning still hold strong.I’m joined by my…
S1E1 Masculinity, Growth & Mental Health ft. The Simple Life With Sam
Welcome to the very first episode of Before & After Podcast! This episode was originally recorded under the name The Cherry Bomb Podcast, but the message and meaning still hold strong.Today, I’m…
Frequently Asked Questions
Before and After has published 6 episodes since March 2025, covering topics in Education, Self-Improvement.
Before and After is currently dormant with new episodes weekly. Average episode length is 42m.
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