Before the Leap - The Foundations of Change Podcast by Ashley Simcox

Episodes 5

Avg. Duration 18m

Activity Dormant

Since Jan 2026

Latest Episode Jan 2026

Publishing Details

Schedule

Daily

Format

Episodic

Consistency

100%

Hosting

podcasts.helloaudio.fm

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About This Podcast

Ready for a new work chapter, but stalling out?

Before the Leap 🎧 is a 5-part mini-audio series,
about navigating big work change without torching your life (or nervous system) in the process.

It’s the groundwork that helps movement feel possible -- even! with uncertainty and fear in the room.

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Recent Episodes

Before the Leap: EP1 ✺ Setting the Stage

Jan 16, 2026 14m

BTL Episode 1 — Setting the SceneIn today’s episode, we explore:Why big change often stalls (even for capable, motivated women- hi, that’s you!)Why willpower and better plans aren’t the missing…

Before the Leap: EP2 ✺ Safety

Jan 15, 2026 20m

BTL Episode 2 — Safety“What if safety was the most powerful catalyst for creativity, expression, and change?”In this episode, we explore:Safety as a hardware system check that happens before any OS…

Before the Leap: EP3 ✺ Capacity

Jan 14, 2026 16m

BTL Episode 3 — CapacityHow much can your inner system hold before shutting down?”Inside, we explore:How to hold uncertainty, desire, and direction without spiraling or freezingWhy even joy can feel…

Before the Leap: EP4 ✺ Resilience

Jan 13, 2026 18m

BTL Episode 4 — Resilience“Resilience… a.k.a how to not spiral when shit goes South.”In this episode we explore:The different Ben & Jerry’s ice cream flavors of ResilienceHow resilience is the…

Before the Leap: EP5 ✺ Resourcing

Jan 12, 2026 23m

BTL Episode 5 — Resourcing"The power source behind it all... and the final key to sustainably pulling the trigger on your next big work chapter."Inside, we explore:Why resourcing is so much more than…