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Recent Episodes
S1E6 Reinventing a Career: From Corporate Work to Meaningful Menopause Health
Sara spent years in a stable corporate job before realising she couldn’t see herself doing it long-term.Courageously, Sara decided to retrain as a PT. Others thought her decision "crazy”, a hobby,…
S1E5 Men, Mindset & The One Percent™ - Coaching High Performers
"You’re the author of your own chaos.” Luke Doran opens up about how men at the top often struggle silently, overwhelmed by work, family, and life pressures. He explains how his One Percent framework…
S1E4 Helping Women 40+ Thrive: Heather Meek’s Shift from PT to Whole-Person Online Coaching
After a costly and frustrating visit to a women’s health clinic, Heather Meek sat in her car, crying, unsure where to turn — a moment that inspired her to create a coaching approach that truly…
S1E3 Choosing Responsibility Over Comfort: Matt’s Personal Shift to Leading and Mentoring Men
Matt shares his personal journey of choosing responsibility over comfort — a shift that changed how he sees himself as a man, leader, future family man, and coach. This episode is also personal for…
S1E2 The Jewish Women’s Dietitian - Rena Cohen's Story of Creating The Sanctuary™
In this episode, I sit down with Rena Cohen to explore her journey from hospital registered dietitian and working in a neonatal hospital unit to founder of The Sanctuary™ — a behaviour-focused…
S1E1 Codifying ADHD & Business Growth - Jack’s Story of Discovering The Hunter Brain™
In this episode, I sit down with an ADHD expert, Coach and business owner Jack to unpack what it actually feels like to build a business with an ADHD brain.We talk about the early years where chaos…
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Behaviour Change Coach has published 6 episodes since February 2026, covering topics in Business.
Behaviour Change Coach is currently highly active with new episodes weekly. Average episode length is 1h 10m.
