Behind The 90 With Nneka Podcast

S2E1 S2 Ep1: The Weight of What Could Not Be Thrown Away: Growing Up with a Hoarder.

In this heartfelt episode of Behind the 90 with Nneka, we sit down with Angie, a courageous woman who opens up about her childhood living in a hoarded home — and the emotional toll it took on her…

S1E15 S1 Ep15: An Unknown Angel's Gift: Robert and Cherie's Transplant Journey

In this heartfelt episode of 'Behind the 90 with Nneka,' host Nneka interviews Cherie Blackwell and her husband Robert, exploring their extraordinary journey through Robert’s lung transplant. They…

S1E14 S1 Ep14: 90 Seconds On The 90: Navigating First Impressions

In this episode of 'Behind the 90 with Nneka,' the host Nneka dives into the topic of initiating conversations with a potential romantic interest. Nneka invites guest Millicent to discuss best…

S1E13 S1 Ep13: Why Do I Always End Up With A Cheater Pt. 3: From Betrayal to Resilience

This episode presents a powerful narrative of a woman navigating the tumultuous waters of a failing marriage and a cancer diagnosis. Initially, it highlights a descent from partnership to neglect as…

S1E12 S1 Ep12: Why Do I Always End Up With A Cheater Pt. 2

Kelli's heart has always been in the right place. She has allowed her want and need for love to lead the way, but only to find dead ends from men who have unresolved issues, while love bombing her,…

S1E11 S1 Ep11: Why Do I Always End Up with A Cheater Part 1

Kelli's heart has always been in the right place. She has allowed her want and need for love to lead the way, but only to find dead ends from men who have unresolved issues; while love bombing her,…

S1E10 S1 Ep10: Overcoming Abuse - The Power and Control Wheel Part 2

In this episode, which is a continuation of last week's episode, my guest Angie discusses lessons learned from her parents about relationships and her desire to have what her parents had, which was a…

S1E9 S1 Ep9: Overcoming Abuse - The Power and Control Wheel: Part 1

In this episode, my guest Angie discusses lessons learned from her parents about relationships and her desire to have what her parents had, which was a strong committed relationship. That didn’t…

S1E8 S1 Ep8: Ayanna Serving In Her Purpose

We all have a role to play in being in service to one another, and I’m always curious to learn the steps people take to get where they are today. Ayanna Harris shares her journey to become a…

S1E7 S1 Ep7: The Silent Cry Of Child Abuse

In this Episode we talk with Beautiful Butterfly as she shares being a victim of child abuse, and now a survivor. Butterfly shares subtle and obvious signs of abuse and the language to speak to the…

S1E6 S1 Ep6: Serving In My Purpose

Why my 90? In this episode I share my story of my journey to becoming a mental health therapist.

S1E5 S1 Ep5: Groomed For Marriage - Always a Bridesmaid, never the Bride

In this episode Rachel and I discuss checking off all the boxes, going to college, landing your dream career, getting married, and having children. But what happens when the marriage box is not…

S1E4 S1 Ep4: My 3 Parents Growing up in a Blended Family Pt. 2: The Meeting Of The Moms...

In today's episode, I am joined by Millicent as we discuss our first meeting and the mission to create a loving and supportive environment where all members felt like kin, regardless of biological…

S1E3 S1 Ep3: Why Should I Seek Therapy When I Have Jesus?

In today's episode, I speak with Valencia L. Lee about encouraging people of faith to embrace counseling. Support Valencia @ladyvinterprises on Instagram, Valencia L. Lee on Facebook, @ladyv1988 on…

S1E2 S1 Ep2: My 3 Parents: Growing Up In A Blended Family

In today's episode, Nneka and special guest Marcus Owens are discussing navigating relationships in a blended family. What works and what doesn't work?

S1E1 S1 Ep1: My Father Divorced Us???

The beginning of my story as we tell stories. Seeking Connections and Solutions.

S1E1 S1 Ep1: Welcome