Episodes 67
Avg. Duration 38m
Activity Sporadic
Apple Rating 5.0 (15)
Since Feb 2023
Latest Episode Jan 2026

Outreach Signals

Features Guests

Publishing Details

Schedule
Every 2 Weeks
Format
Episodic
Hosting
feeds.captivate.fm

About This Podcast

Have you ever wondered: “How do I actually overcome self-doubt in my business?” “What does it really take to become financially sovereign?” “When is the right time for me to get back out there in dating?” Desirée Pais is founder and CEO of Benshen.co. Her own questions about well-being and a desire to know herself more fully inspired her to leave her career in fashion and media to pursue a decade-long training in health, science, yoga, meditation, acupuncture, and spirituality from some of the most well-known teachers around the world. Over the past 12 years, she’s used her multi-faceted experience to help hundreds of people around the world also seeking answers to life’s questions, both big and small. Now, she’s bringing that knowledge to you on this weekly podcast called Benshen Talks S.H.I.T. As a New Yorker and someone who doesn’t shy away from difficult topics, on this podcast, she will discuss the things she’s so honestly into and answer questions with honesty, humor, and inspiration. If you are someone looking to start each morning with a conversation that will motivate you to find your definition of success in love, money, career, sex, business, and more, then subscribe now to Benshen Talks S.H.I.T. wherever you listen to podcasts.

Podcasting 2.0 Features

episode medium

Social Media

Explore Statistics

Recent Episodes

Where Food Meets Form: Zoe Messinger on Broth, Beauty, and Craft

Jan 07, 2026 46m

What happens when you combine ancient healing wisdom with modern entrepreneurial spirit? You get a story that challenges everything we think we know about building a business while staying true to…

From Patient To Pioneer: Revolutionizing Modern Primary Care With Chloe Harrouche

Dec 16, 2025 52m

What if your primary care doctor could be your wellness coach too? In this eye-opening conversation, we explore a revolutionary approach to healthcare that's changing the game for young professionals…

From Artemis to Lilith How Forgotten Goddesses Are Awakening Women Worldwide with Dr. Carla Ionescu

Nov 25, 2025 56m

Are you ready to question everything you thought you knew about ancient history and the role of women throughout time? What if I told you that for 90,000 years of human existence, we thrived in…

Protect Your Magic: Legal Wisdom for Founders with Morgan Ipanema

Nov 04, 2025 52m

Are you building something beautiful—but feeling overwhelmed by the business side of things? You’re not alone. So many founders and creatives avoid the legal foundations—contracts, LLCs,…

Spherical Living: Navigating Life as a Happening Thing with Kyle Miller

Oct 21, 2025 1h

🎙️In this episode, we are joined by Kyle Miller, a seasoned teacher, community builder, and one of the founders of Tenon Movement, a new online studio and training platform. Kyle shares her…

Birth As Initiation With Lydia Grace Neubauer

Sep 30, 2025 52m

In this tender and inspiring episode, I sit down with my beloved friend Lydia Grace Neubauer — mother, chef, model, and yoga teacher — for an intimate conversation about friendship, transformation,…

Rewriting Your Money Story: Building Wealth with Confidence with Wealthkind

Sep 19, 2025 42m

Talking about money and finances doesn't have to be intimidating or overwhelming. In this episode, we sit down with Lexi Seidel and Delena Bristow, the dynamic duo behind Wealthkind, a financial…

Redefining the Industry from the Inside Out with Maria Vogel

Aug 26, 2025 43m

In this captivating episode, I sit down with Maria Vogel — writer, art advisor, and founder of Rococo Art Advisory — whose journey into the art world defies convention. From Pittsburgh to the pulse…

Exploring The Powerful and Divine Mother Archetype with Shirin Bueeler

Aug 12, 2025 44m

In this inspiring episode, I’m joined by Shirin Bueeler —a photographer, relationship weaver, and amplifier of melanated voices— who shares her raw and radiant journey into motherhood. From the…

AUGUST: Becoming Crystal Clear

Jul 31, 2025 26m

August begins under the golden fire of Leo season. Leo invites us to live from the heart instead of the head, to shine without apology, and to remember that joy is not frivolous, it’s power. But…

Slow Simmer: Building a Business That Nourishes with Zoe Johnston

Jul 29, 2025 56m

Starting a business is never a straight line — and Zoe Johnston, founder of Spilt Milk Collective, knows this better than most. In this conversation, we talk about what it really takes to grow…

Embracing Self-Worth And Creating Empowering Spaces with Gabby Cadet

Jun 24, 2025 51m

In this episode, we sit down with Gabby Cadet, a dynamic force in the fashion industry, with a career spanning some of the most prestigious retailers, publications, and fashion houses (Chanel and…

Turning Financial Fear Into Business Confidence with Catherine Smith Licari

Jun 10, 2025 38m

Money can be a source of anxiety and shame for many entrepreneurs, especially those in creative fields. But what if we could change our relationship with finances and empower ourselves to take…

Best Tips For Finding Your Voice, IRL + URL

May 27, 2025 22m

Your voice is your most powerful tool—whether you're in a meeting, pitching a brand, showing up on Instagram, or leading a room. In this episode, I’m sharing my best tips on how to find and refine…

JUNE: The Divine Untamed

May 23, 2025 24m

This month inside Benshen is an invocation of your wild, sacred self. The part of you that was never meant to be polished, pleasing, or proper. The part that prays under moonlight, that knows beauty…

Redefining Relationships: The Power of Vulnerability with Rachel Saunders

May 13, 2025 45m

Love, relationships, and personal growth - these themes intertwine in our latest heart-to-heart conversation with the incredible Rachel Saunders. As we revisit our journeys from to women in loving…

The New Era of Beauty Leadership with Darian Symoné Harvin

May 06, 2025 37m

In this captivating episode, we dive deep into the world of beauty, community, and personal growth with the incredible Darian Symoné Harvin. A multifaceted journalist, author, and media curator…

MAY: Body As Temple

Apr 25, 2025 18m

This month, we enter the Temple of the Body — not a place outside of us, but within. Each week, we will explore the body as a sacred site of power, emotion, and pleasure through Kundalini Yoga +…

From Friendship to Founders: The Quit With Jones Story

Apr 22, 2025 48m

Quitting vaping can feel like an uphill battle, but what if there was a way to make it easier and even enjoyable? In this episode, Desirée sits down with Hilary Dubin and Caroline Vasquez Huber, the…

Chocolate AS Medicine: Reimagining Health with Mushrooms

Apr 08, 2025 43m

In this captivating episode, we dive deep into the world of functional mushrooms and their potential to revolutionize our approach to wellness with Lindsay Goodstein and Charlotte Cruz, the dynamic…

Frequently Asked Questions

How many episodes does Benshen Talks S.H.I.T. have?

Benshen Talks S.H.I.T. has published 67 episodes since February 2023, covering topics in Business, Education.

Is Benshen Talks S.H.I.T. still active?

Benshen Talks S.H.I.T. is currently sporadic with new episodes every 2 weeks. Average episode length is 38m.

Similar Podcasts