Episodes 398
Avg. Duration 36m
Activity Highly Active
Apple Rating 4.8 (139)
Since Dec 2017
Latest Episode Jun 2026

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Publishing Details

Schedule
Weekly
Format
Episodic
Consistency
73%
Hosting
api.substack.com

Contact & Outreach

About This Podcast

Better Sex is focused on helping all couples create and enjoy their best possible sex life. Better Sex is hosted by Jessa Zimmerman who is a couples’ counselor and nationally certified sex therapist. Each episode will dive into one topic related to sex. Some will be devoted to addressing sexual concerns like sexual dysfunction, differences in sexual desire, and intimacy problems. Some will help you develop realistic and helpful expectations. And some will offer information and approaches that can just make your sex life better.The information and discussion on the podcast should not be taken as medical advice or as therapy. Please seek out qualified professionals for medical and therapeutic advice.

jessazimmerman.substack.com

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Recent Episodes

Ep. 397: [Soapbox] Not Tonight and the Seven Dwarves

Jun 11, 2026 8m

Sex therapist Jessa Zimmerman discusses a common dynamic between higher- and lower-desire partners, warning that taking a partner’s “not tonight” personally leads to feeling rejected and eventually…

Ep. 396: Using NLP to Improve Intimacy

Jun 08, 2026 41m

Sex therapist Jessa Zimmerman interviews Josh Davis about neuro-linguistic programming (NLP) as practical, research-supported tools drawn from psychotherapy to improve mindset, communication, and…

Ep. 395: [Soapbox] Why the “Devil’s Bargain” Fails: Shared Responsibility for Initiation

Jun 04, 2026 7m

Sex therapist Jessa Zimmerman explains David Schnarch’s term “the devil’s bargain,” where the higher desire partner stops initiating sex and leaves initiation entirely to the lower desire partner.…

Ep. 394: From Resentment to Forgiveness to Love

Jun 01, 2026 43m

Sex therapist Jessa Zimmerman interviews Anthony Silard about his book Love and Suffering and how loneliness and disconnection affect relationships. Silard describes a “love progression model” of…

Ep. 393: Ecstasy/MDMA for helping couples heal and enhance their relationship

May 25, 2026 28m

Sex therapist Jessa Zimmerman interviews Jonathan Robinson about using MDMA (ecstasy) with couples to accelerate therapy, emphasizing a legal disclaimer and harm reduction. Robinson describes renewed…

Ep. 392 [Soapbox] Afraid to find out it's hopeless

May 21, 2026 8m

In this soapbox episode of the Better Sex Podcast, sex therapist Jessa Zimmerman describes a common barrier to seeking help for sexual issues: the fear that if you “open the box” and really look at…

Ep. 391: Healing Sexual Dysfunction Through The Body

May 18, 2026 45m

Sex therapist Jessa Zimmerman interviews pelvic work practitioners Ashley Rose and Martin Beaudoin about how pelvic restrictions and misdiagnosed physical issues can contribute to low libido,…

Ep. 390: [Soapbox] Easygoing; Hard to Live With

May 14, 2026 8m

Sex therapist Jessa Zimmerman explains how being “easygoing” or people-pleasing—rarely stating preferences and letting a partner decide—can create a hidden burden in relationships. She describes…

389: Adventures in Polyamory

May 11, 2026 38m

Sex therapist Jessa Zimmerman interviews Natalie Davis about how her marriage shifted from assumed monogamy to swinging and then polyamory after an affair about 15 years into her relationship. Davis…

388: [Soapbox] Comfort and Growth Cycles in Long Term Relationships

May 07, 2026 6m

In this soapbox episode recorded on the road, sex therapist Jessa Zimmerman shares a concept from David Schnarch about the natural rhythm of long-term relationships: alternating comfort cycles and…

387: Bad Marriage Advice

May 04, 2026 28m

On Better Sex, host and sex therapist Jessa Zimmerman interviews relationship coach Monica Tanner about her book Bad Marriage Advice, written initially for her son before his marriage. Tanner shares…

386: [Soapbox] The Plight of the Higher Desire Partner

Apr 30, 2026 8m

Sex therapist Jessa Zimmerman discusses the “plight” of the higher-desire partner who wants sex to be part of a loving relationship but feels stuck in a catch-22: bringing it up can be labeled as…

385: The 5 Love Languages: in the bedroom

Apr 27, 2026 24m

Sex therapist Jessa Zimmerman talks with Krish Phua, a certified sexologist and intimacy and sexual wellness therapist at Underneath the Moon Singapore, about applying Gary Chapman’s five love…

384: [Soapbox] Choose to Focus on the Anti-Fear

Apr 23, 2026 8m

In this soapbox episode of Better Sex, sex therapist Jessa Zimmerman shares a client-inspired lesson on how fear-based conversations can spiral into a reactive cycle that fuels negativity and creates…

383: Yoni Mapping with Freya Graf

Apr 20, 2026 39m

Sex therapist Jessa Zimmerman interviews Freya Graf about yoni mapping therapy and how she combines it with internal pelvic release work. Freya shares how her own history of shame, body image…

382: [Soapbox] Activities for connection

Apr 16, 2026 9m

Sex therapist Jessa Zimmerman continues last week’s discussion about the potential of MDMA-assisted couples work, emphasizing she is not encouraging MDMA use because it remains a Schedule I illegal…

381: The Sure Thing - A strategy to prioritize intimacy with Elana Auerbach

Apr 13, 2026 29m

Sex therapist Jessa Zimmerman interviews Elana Auerbach about her book, “The Sure Thing: A Pleasure Practice to Revive the Spark,” and how a consistent weekly intimacy ritual can rebuild connection…

380: [Soapbox] The potential for MDMA in coupes work

Apr 09, 2026 8m

Sex therapist Jess Zimmerman shares what she’s learning from a 30-hour training on guiding people who choose to use MDMA (Ecstasy/Molly), emphasizing she is not endorsing illegal substance use and is…

379: Mindfulness Based Porn Addiction Recovery with Jeremy Lipkowitz

Apr 06, 2026 45m

Sex therapist Jessa Zimmerman interviews Jeremy Lipkowitz about porn addiction (or compulsive/problematic porn use) through a Buddhist-informed lens that frames addiction as using rewarding behaviors…

378: [Soapbox] When neither person wants sex

Apr 02, 2026 6m

Sex therapist Jessa Zimmerman answers a listener question about what to do when both partners have low desire for sex. She explains that if both people are happy not having sex, there is no problem…

Frequently Asked Questions

How many episodes does Better Sex have?

Better Sex has published 398 episodes since December 2017, covering topics in Health & Fitness, Relationships.

Is Better Sex still active?

Better Sex is currently highly active with new episodes weekly. Average episode length is 36m.

How do I contact Better Sex for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for Better Sex, including email and social media links.

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