Better Sex
Jessa Zimmerman
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Recent Episodes
383: Yoni Mapping with Freya Graf
Sex therapist Jessa Zimmerman interviews Freya Graf about yoni mapping therapy and how she combines it with internal pelvic release work. Freya shares how her own history of shame, body image…
382: [Soapbox] Activities for connection
Sex therapist Jessa Zimmerman continues last week’s discussion about the potential of MDMA-assisted couples work, emphasizing she is not encouraging MDMA use because it remains a Schedule I illegal…
381: The Sure Thing - A strategy to prioritize intimacy with Elana Auerbach
Sex therapist Jessa Zimmerman interviews Elana Auerbach about her book, “The Sure Thing: A Pleasure Practice to Revive the Spark,” and how a consistent weekly intimacy ritual can rebuild connection…
380: [Soapbox] The potential for MDMA in coupes work
Sex therapist Jess Zimmerman shares what she’s learning from a 30-hour training on guiding people who choose to use MDMA (Ecstasy/Molly), emphasizing she is not endorsing illegal substance use and is…
379: Mindfulness Based Porn Addiction Recovery with Jeremy Lipkowitz
Sex therapist Jessa Zimmerman interviews Jeremy Lipkowitz about porn addiction (or compulsive/problematic porn use) through a Buddhist-informed lens that frames addiction as using rewarding behaviors…
378: [Soapbox] When neither person wants sex
Sex therapist Jessa Zimmerman answers a listener question about what to do when both partners have low desire for sex. She explains that if both people are happy not having sex, there is no problem…
377: Menopause BioType - Individualizing Care with Dr. Jennifer Berman
Sex therapist Jessa Zimmerman hosts Dr. Jennifer Berman to discuss menopause, sexual health, and individualized hormone care. Berman explains how witnessing the medical disparity after Viagra’s rise…
376: [Soapbox] The lower desire partner feels like they can't win
Sex therapist Jessa Zimmerman shares a “soapbox” episode addressing a common belief among lower desire partners: “I can’t win; it’ll never be enough.” She explains this mindset becomes self-defeating…
375: When Money Stress Creates Distance in the Bedroom with Heather Howard
Sex therapist Jessa Zimmerman interviews Heather Howard, a sexuality counselor and financial coach, about the strong parallels between money and sex in couples’ relationships. Howard shares how…
374: [Soapbox] How there is hope even when they close the door
In a soapbox episode, sex therapist Jessa Zimmerman responds to an email from a listener whose wife says she isn’t interested in fixing their sex life and accuses him of only caring about sex. Jessa…
373: Hormonal Optimization, Metabolic Health, and Longevity for Better Sex with Jay Campbell
Sex therapist Jess Zimmerman interviews biohacker and author Jay Campbell about hormone optimization and metabolic health as foundations for wellbeing, longevity, libido, and sexual function.…
372: [Soapbox] The three biggest apology mistakes
Sex therapist Jessa Zimmerman shares a soapbox episode on three common apology mistakes that prevent real relationship repair. First, apologizing too quickly can skip the empathy your partner needs…
371: People pleasing is ruining your sex life with Darshana Avila
Sex therapist Jessa Zimmerman interviews Darshana Avila (featured on Netflix’s Sex, Love & Goop) about “erotic wholeness,” defined as integrating all parts of ourselves and relating to eroticism…
370: [Soapbox] Choose a more empowering story
In this soapbox episode of The Better Sex Podcast, sex therapist Jessa Zimmerman discusses the power of staying positive by questioning the stories and interpretations our brains create. She explains…
369: Protecting Sexual Freedoms with Mandy Salley
Sex therapist Jessa Zimmerman interviews Mandy Salley of the Woodhull Foundation about sexual freedom as a human right rooted in bodily autonomy and the ability to say yes or no. Mandy shares how…
368 [Soapbox] The transformative potential of a couples' intensive
In this soapbox episode of the Better Sex Podcast, sex therapist Jessa Zimmerman explains why some couples may benefit from a couples intensive instead of weekly or biweekly therapy. She describes…
367: Supple, Luscious, Fuller Breasts with Jillian Wisborg
Jessa Zimmerman interviews Jillian Wisborg, founder of Booby Grow, about a natural breast growth and firming program combining herbal supplementation, breast/nipple massage, and nutrition changes.…
366: [Soapbox] Should i tell her about the viagra?
In this soapbox episode of The Better Sex Podcast, sex therapist Jessa Zimmerman responds to a coaching-call question: whether to tell a partner when you’ve taken Viagra. She describes a client who…
365: Polyagony - Common Mistakes in Ethical Non-Monogamy with Candace Sjogren
In this episode of The Better Sex Podcast, host Jessa Zimmerman speaks with Candace Sjogren about the intricacies and common mistakes involved in polyamory, as addressed in Sjogren’s book,…
364: [Soapbox] Avoid the Quota Trap
In this episode of the Better Sex Podcast, host and sex therapist Jessa Zimmerman discusses the challenges of setting quotas for sexual frequency in relationships. She shares insights from a recent…
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Better Sex has published 384 episodes since December 2017, covering topics in Health & Fitness, Relationships.
Better Sex is currently highly active with new episodes weekly. Average episode length is 36m.
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